IRONMAN Australia (2024)
Gerhard VILJOEN (#954)
Finished
GUN TIME:
14:07:35
Place
728
OF
921
Male
646
OF
794
55-59
54
OF
76
Swim 01:28:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:21 |
| Swim 1.1k | 00:28:26 | 00:28:26 | 00:28:26 | 820 | 719 | 65 | 2.32 / 25:50 | 07:56:46 |
| Swim 2.0k | 00:16:51 | 00:45:17 | 00:45:17 | 812 | 715 | 65 | 2.65 / 22:38 | 08:13:37 |
| Swim 3.8k | 00:43:40 | 01:28:57 | 01:28:57 | 816 | 716 | 65 | 2.56 / 23:24 | 08:57:17 |
T1 01:09:09 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 01:09:09 | 01:37:35 | 547 | 479 | 37 | - / - | 09:05:55 |
Cycle 06:50:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:26 | 00:11:26 | 01:49:00 | 665 | 617 | 50 | 26.26 / 02:17 | 09:17:20 |
| Bike 11.8k | 00:13:03 | 00:24:28 | 02:02:03 | 620 | 575 | 46 | 28.94 / 02:04 | 09:30:23 |
| Bike 23.4k | 00:23:54 | 00:48:22 | 02:25:56 | - | - | - | 29.03 / 02:03 | 09:54:16 |
| Bike 38.2k | 00:35:01 | 01:23:22 | 03:00:57 | 680 | 626 | 51 | 26.98 / 02:13 | 10:29:17 |
| Bike 53k | 00:32:15 | 01:55:37 | 03:33:11 | 680 | 626 | 53 | 27.5 / 02:10 | 11:01:31 |
| Bike 67.3k | 00:31:24 | 02:27:01 | 04:04:35 | 683 | 625 | 53 | 27.06 / 02:13 | 11:32:55 |
| Bike 74.4 | 00:13:26 | 02:40:26 | 04:18:00 | 673 | 617 | 52 | 27.82 / 02:09 | 11:46:20 |
| Bike 86k | 00:24:25 | 03:04:51 | 04:42:25 | 661 | 605 | 52 | 27.91 / 02:08 | 12:10:45 |
| Bile 100k | 00:36:30 | 03:41:20 | 05:18:54 | 658 | 602 | 52 | 27.1 / 02:12 | 12:47:14 |
| Bike 115k | 00:33:46 | 04:15:06 | 05:52:40 | 659 | 604 | 52 | 27.04 / 02:13 | 13:21:00 |
| Bike 128k | 00:30:52 | 04:45:57 | 06:23:32 | 639 | 587 | 50 | 26.85 / 02:14 | 13:51:52 |
| Bike 135k | 00:10:42 | 04:56:39 | 06:34:13 | 637 | 585 | 50 | 27.3 / 02:11 | 14:02:33 |
| Bike 146k | 00:31:05 | 05:27:44 | 07:05:18 | 650 | 596 | 52 | 27.54 / 02:10 | 14:33:38 |
| Bike 157k | 00:27:10 | 05:54:53 | 07:32:27 | 656 | 600 | 54 | 26.71 / 02:14 | 15:00:47 |
| Bike 169k | 00:26:14 | 06:21:06 | 07:58:41 | 659 | 602 | 53 | 26.6 / 02:15 | 15:27:01 |
| Bike 179k | 00:24:36 | 06:45:42 | 08:23:16 | 657 | 600 | 53 | 26.47 / 02:15 | 15:51:36 |
| Bike 180k | 00:04:31 | 06:50:12 | 08:27:46 | 659 | 602 | 54 | 26.32 / 02:16 | 15:56:06 |
T2 06:45:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 06:45:33 | 08:34:33 | 499 | 436 | 36 | - / - | 16:02:53 |
Run 05:33:03 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:08 | 00:02:08 | 08:36:40 | 630 | 567 | 41 | 11.57 / 05:11 | 16:05:00 |
| Run 1.3k | 00:06:23 | 00:08:30 | 08:43:03 | 730 | 644 | 50 | 9.03 / 06:38 | 16:11:23 |
| Run 2.6k | 00:09:31 | 00:18:01 | 08:52:33 | 752 | 661 | 50 | 8.79 / 06:49 | 16:20:53 |
| Run 4km | 00:08:50 | 00:26:50 | 09:01:23 | 728 | 644 | 50 | 9.05 / 06:37 | 16:29:43 |
| Run 5km | 00:06:35 | 00:33:25 | 09:07:58 | 724 | 640 | 50 | 9.01 / 06:39 | 16:36:18 |
| Run 6.1k | 00:07:35 | 00:41:00 | 09:15:32 | 718 | 635 | 50 | 8.93 / 06:43 | 16:43:52 |
| Run 8.3k | 00:16:02 | 00:57:02 | 09:31:34 | 716 | 633 | 52 | 8.77 / 06:50 | 16:59:54 |
| Run 10.5k | 00:17:04 | 01:14:05 | 09:48:37 | 740 | 652 | 55 | 8.55 / 07:00 | 17:16:57 |
| Run 11.4k | 00:06:43 | 01:20:47 | 09:55:20 | 739 | 651 | 55 | 8.51 / 07:02 | 17:23:40 |
| Run 12.8k | 00:10:57 | 01:31:43 | 10:06:16 | 751 | 663 | 56 | 8.38 / 07:09 | 17:34:36 |
| Run 14.2k | 00:10:30 | 01:42:13 | 10:16:45 | 755 | 663 | 55 | 8.35 / 07:10 | 17:45:05 |
| Run 15.2k | 00:08:01 | 01:50:13 | 10:24:46 | 756 | 663 | 55 | 8.28 / 07:14 | 17:53:06 |
| Run 16.3k | 00:09:20 | 01:59:33 | 10:34:05 | 761 | 666 | 56 | 8.18 / 07:20 | 18:02:25 |
| Run 18.5k | 00:17:46 | 02:17:19 | 10:51:51 | 751 | 657 | 55 | 8.1 / 07:24 | 18:20:11 |
| Run 20.7k | 00:18:10 | 02:35:28 | 11:10:00 | 755 | 660 | 55 | 8 / 07:29 | 18:38:20 |
| Run 21.6k | 00:09:14 | 02:44:41 | 11:19:14 | 762 | 669 | 56 | 7.88 / 07:36 | 18:47:34 |
| Run 23k | 00:11:17 | 02:55:58 | 11:30:30 | 761 | 667 | 55 | 7.84 / 07:38 | 18:58:50 |
| Run 24.4k | 00:10:43 | 03:06:40 | 11:41:13 | 760 | 666 | 55 | 7.84 / 07:38 | 19:09:33 |
| Run 25.4k | 00:08:26 | 03:15:05 | 11:49:38 | 758 | 664 | 55 | 7.81 / 07:40 | 19:17:58 |
| Run 26.5k | 00:09:07 | 03:24:11 | 11:58:44 | 756 | 662 | 55 | 7.77 / 07:42 | 19:27:04 |
| Run 28.7k | 00:20:05 | 03:44:16 | 12:18:48 | 755 | 661 | 54 | 7.68 / 07:48 | 19:47:08 |
| Run 30.9kk | 00:19:05 | 04:03:20 | 12:37:53 | 752 | 658 | 54 | 7.62 / 07:51 | 20:06:13 |
| Run 31.8k | 00:08:16 | 04:11:36 | 12:46:09 | 752 | 657 | 54 | 7.58 / 07:54 | 20:14:29 |
| Run 33.2k | 00:11:00 | 04:22:36 | 12:57:08 | 751 | 656 | 53 | 7.58 / 07:54 | 20:25:28 |
| Run 34.6k | 00:10:32 | 04:33:07 | 13:07:40 | 745 | 650 | 53 | 7.6 / 07:53 | 20:36:00 |
| Run 35.6k | 00:08:04 | 04:41:11 | 13:15:43 | 745 | 650 | 53 | 7.59 / 07:54 | 20:44:03 |
| Run 36.6k | 00:09:02 | 04:50:12 | 13:24:45 | 740 | 646 | 52 | 7.57 / 07:55 | 20:53:05 |
| Run 39k | 00:18:55 | 05:09:06 | 13:43:39 | 733 | 642 | 51 | 7.55 / 07:56 | 21:11:59 |
| Run 41.1k | 00:17:23 | 05:26:28 | 14:01:01 | 722 | 633 | 50 | 7.55 / 07:56 | 21:29:21 |
| Run | 00:06:35 | 05:33:03 | 14:07:35 | 720 | 631 | 50 | 7.6 / 07:53 | 21:35:55 |
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