IRONMAN Australia (2024)
Con BELLOS (#947)
Finished
GUN TIME:
14:30:13
Place
771
OF
921
Male
684
OF
794
55-59
58
OF
76
Swim 01:19:22 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:35 |
| Swim 1.1k | 00:25:17 | 00:25:17 | 00:25:17 | 627 | 566 | 44 | 2.61 / 22:58 | 07:52:51 |
| Swim 2.0k | 00:15:05 | 00:40:21 | 00:40:21 | 621 | 558 | 44 | 2.97 / 20:10 | 08:07:55 |
| Swim 3.8k | 00:39:01 | 01:19:22 | 01:19:22 | 627 | 560 | 44 | 2.87 / 20:52 | 08:46:56 |
T1 01:03:08 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 01:03:08 | 01:28:24 | 594 | 518 | 39 | - / - | 08:55:59 |
Cycle 07:08:39 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:27 | 00:11:27 | 01:39:51 | 673 | 622 | 52 | 26.2 / 02:17 | 09:07:25 |
| Bike 11.8k | 00:14:20 | 00:25:47 | 01:54:11 | 771 | 696 | 61 | 27.46 / 02:11 | 09:21:45 |
| Bike 23.4k | 00:25:38 | 00:51:25 | 02:19:49 | - | - | - | 27.31 / 02:11 | 09:47:23 |
| Bike 38.2k | 00:36:38 | 01:28:03 | 02:56:26 | 789 | 709 | 62 | 25.55 / 02:20 | 10:24:01 |
| Bike 53k | 00:32:48 | 02:00:50 | 03:29:14 | 782 | 705 | 61 | 26.31 / 02:16 | 10:56:48 |
| Bike 67.3k | 00:32:41 | 02:33:30 | 04:01:54 | 779 | 704 | 61 | 25.91 / 02:18 | 11:29:28 |
| Bike 74.4 | 00:15:19 | 02:48:48 | 04:17:12 | 782 | 705 | 62 | 26.44 / 02:16 | 11:44:46 |
| Bike 86k | 00:26:20 | 03:15:07 | 04:43:31 | 772 | 696 | 60 | 26.44 / 02:16 | 12:11:05 |
| Bile 100k | 00:38:01 | 03:53:08 | 05:21:32 | 776 | 699 | 60 | 25.73 / 02:19 | 12:49:06 |
| Bike 115k | 00:33:15 | 04:26:22 | 05:54:46 | 758 | 685 | 60 | 25.9 / 02:18 | 13:22:20 |
| Bike 128k | 00:33:19 | 04:59:41 | 06:28:04 | 753 | 681 | 59 | 25.62 / 02:20 | 13:55:39 |
| Bike 135k | 00:11:44 | 05:11:24 | 06:39:48 | 754 | 681 | 59 | 26.01 / 02:18 | 14:07:22 |
| Bike 146k | 00:30:58 | 05:42:22 | 07:10:46 | 758 | 683 | 59 | 26.36 / 02:16 | 14:38:20 |
| Bike 157k | 00:27:52 | 06:10:13 | 07:38:37 | 765 | 688 | 61 | 25.6 / 02:20 | 15:06:11 |
| Bike 169k | 00:27:39 | 06:37:51 | 08:06:15 | 769 | 690 | 60 | 25.48 / 02:21 | 15:33:50 |
| Bike 179k | 00:26:13 | 07:04:04 | 08:32:28 | 766 | 691 | 61 | 25.32 / 02:22 | 16:00:03 |
| Bike 180k | 00:04:35 | 07:08:39 | 08:37:03 | 769 | 693 | 62 | 25.19 / 02:22 | 16:04:37 |
T2 07:05:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:50 | 07:05:01 | 08:44:52 | 613 | 532 | 48 | - / - | 16:12:26 |
Run 05:45:22 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:11 | 00:02:11 | 08:47:03 | 668 | 598 | 48 | 11.57 / 05:11 | 16:14:37 |
| Run 1.3k | 00:06:02 | 00:08:13 | 08:53:04 | 694 | 613 | 43 | 9.35 / 06:24 | 16:20:39 |
| Run 2.6k | 00:08:45 | 00:16:58 | 09:01:49 | 680 | 605 | 44 | 9.34 / 06:25 | 16:29:23 |
| Run 4km | 00:08:42 | 00:25:39 | 09:10:30 | 671 | 595 | 43 | 9.47 / 06:19 | 16:38:05 |
| Run 5km | 00:06:38 | 00:32:17 | 09:17:08 | 681 | 604 | 44 | 9.33 / 06:25 | 16:44:42 |
| Run 6.1k | 00:08:05 | 00:40:21 | 09:25:13 | 697 | 617 | 46 | 9.07 / 06:36 | 16:52:47 |
| Run 8.3k | 00:16:02 | 00:56:23 | 09:41:14 | 700 | 621 | 46 | 8.87 / 06:45 | 17:08:49 |
| Run 10.5k | 00:16:20 | 01:12:43 | 09:57:34 | 715 | 631 | 51 | 8.71 / 06:53 | 17:25:08 |
| Run 11.4k | 00:06:27 | 01:19:10 | 10:04:01 | 711 | 628 | 52 | 8.68 / 06:54 | 17:31:35 |
| Run 12.8k | 00:09:53 | 01:29:02 | 10:13:53 | 706 | 624 | 50 | 8.64 / 06:56 | 17:41:28 |
| Run 14.2k | 00:10:16 | 01:39:18 | 10:24:09 | 712 | 628 | 51 | 8.59 / 06:58 | 17:51:44 |
| Run 15.2k | 00:07:27 | 01:46:45 | 10:31:36 | 713 | 628 | 50 | 8.55 / 07:01 | 17:59:10 |
| Run 16.3k | 00:08:35 | 01:55:19 | 10:40:11 | 710 | 625 | 49 | 8.48 / 07:04 | 18:07:45 |
| Run 18.5k | 00:18:10 | 02:13:29 | 10:58:20 | 724 | 637 | 50 | 8.33 / 07:11 | 18:25:54 |
| Run 20.7k | 00:19:36 | 02:33:04 | 11:17:55 | 736 | 646 | 53 | 8.13 / 07:22 | 18:45:30 |
| Run 21.6k | 00:07:52 | 02:40:56 | 11:25:47 | 743 | 652 | 53 | 8.06 / 07:26 | 18:53:22 |
| Run 23k | 00:11:48 | 02:52:43 | 11:37:34 | 749 | 657 | 53 | 7.99 / 07:30 | 19:05:09 |
| Run 24.4k | 00:11:35 | 03:04:18 | 11:49:09 | 749 | 658 | 53 | 7.95 / 07:32 | 19:16:44 |
| Run 25.4k | 00:08:43 | 03:13:00 | 11:57:51 | 748 | 657 | 53 | 7.89 / 07:35 | 19:25:26 |
| Run 26.5k | 00:10:31 | 03:23:31 | 12:08:22 | 752 | 659 | 53 | 7.8 / 07:41 | 19:35:56 |
| Run 28.7k | 00:19:02 | 03:42:32 | 12:27:23 | 749 | 655 | 53 | 7.74 / 07:44 | 19:54:58 |
| Run 30.9kk | 00:19:23 | 04:01:55 | 12:46:46 | 747 | 654 | 53 | 7.67 / 07:49 | 20:14:21 |
| Run 31.8k | 00:09:17 | 04:11:11 | 12:56:03 | 751 | 656 | 53 | 7.6 / 07:53 | 20:23:37 |
| Run 33.2k | 00:11:52 | 04:23:03 | 13:07:54 | 753 | 658 | 54 | 7.57 / 07:55 | 20:35:29 |
| Run 34.6k | 00:11:31 | 04:34:34 | 13:19:25 | 751 | 656 | 54 | 7.56 / 07:56 | 20:46:59 |
| Run 35.6k | 00:08:31 | 04:43:04 | 13:27:55 | 750 | 655 | 54 | 7.54 / 07:57 | 20:55:30 |
| Run 36.6k | 00:10:31 | 04:53:35 | 13:38:26 | 757 | 662 | 55 | 7.49 / 08:00 | 21:06:00 |
| Run 39k | 00:21:09 | 05:14:43 | 13:59:34 | 759 | 664 | 55 | 7.41 / 08:05 | 21:27:09 |
| Run 41.1k | 00:21:45 | 05:36:27 | 14:21:19 | 761 | 665 | 56 | 7.32 / 08:11 | 21:48:53 |
| Run | 00:08:55 | 05:45:22 | 14:30:13 | 765 | 669 | 56 | 7.33 / 08:11 | 21:57:48 |
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