5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Bernie WILKINSON (#946)
Finished
GUN TIME:  12:20:21
Place
423  OF 921
Male
389  OF 794
55-59
24  OF 76

Swim 01:10:43 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 1.1k 00:22:39 00:22:39 00:22:39 354 327 24 2.91 / 20:35 07:51:24
Swim 2.0k 00:13:51 00:36:30 00:36:30 375 343 25 3.28 / 18:14 08:05:15
Swim 3.8k 00:34:13 01:10:43 01:10:43 371 339 27 3.22 / 18:36 08:39:28

T1 00:56:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:56 00:56:00 01:18:39 475 418 33 - / - 08:47:23

Cycle 06:40:33 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:10:58 00:10:58 01:29:36 520 490 39 27.39 / 02:11 08:58:20
Bike 11.8k 00:13:33 00:24:30 01:43:08 625 580 47 28.9 / 02:04 09:11:53
Bike 23.4k 00:24:46 00:49:16 02:07:54 - - - 28.5 / 02:06 09:36:38
Bike 38.2k 00:33:15 01:22:30 02:41:08 654 606 48 27.27 / 02:11 10:09:53
Bike 53k 00:32:22 01:54:51 03:13:29 665 613 49 27.69 / 02:10 10:42:14
Bike 67.3k 00:29:00 02:23:51 03:42:29 643 592 45 27.65 / 02:10 11:11:14
Bike 74.4 00:14:21 02:38:11 03:56:49 649 598 49 28.22 / 02:07 11:25:34
Bike 86k 00:26:08 03:04:19 04:22:57 651 598 50 27.99 / 02:08 11:51:41
Bile 100k 00:34:22 03:38:40 04:57:18 635 584 49 27.44 / 02:11 12:26:03
Bike 115k 00:31:05 04:09:44 05:28:22 613 564 46 27.63 / 02:10 12:57:07
Bike 128k 00:35:41 04:45:25 06:04:03 635 584 49 26.9 / 02:13 13:32:47
Bike 135k 00:10:57 04:56:21 06:14:59 633 582 49 27.33 / 02:11 13:43:44
Bike 146k 00:29:29 05:25:50 06:44:28 634 583 49 27.7 / 02:09 14:13:12
Bike 157k 00:24:25 05:50:14 07:08:52 624 574 48 27.06 / 02:12 14:37:37
Bike 169k 00:24:03 06:14:16 07:32:54 618 568 48 27.08 / 02:12 15:01:39
Bike 179k 00:22:29 06:36:44 07:55:22 606 557 47 27.07 / 02:12 15:24:07
Bike 180k 00:03:49 06:40:33 07:59:11 605 556 46 26.96 / 02:13 15:27:56

T2 06:37:38 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:02 06:37:38 08:07:13 638 555 50 - / - 15:35:58

Run 04:13:08 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:47 00:01:47 08:08:59 291 267 11 11.57 / 05:11 15:37:44
Run 1.3k 00:04:39 00:06:25 08:13:38 231 213 11 11.97 / 05:00 15:42:23
Run 2.6k 00:06:58 00:13:23 08:20:35 213 199 9 11.84 / 05:03 15:49:20
Run 4km 00:07:15 00:20:37 08:27:49 233 217 12 11.79 / 05:05 15:56:34
Run 5km 00:05:30 00:26:06 08:33:18 250 230 12 11.54 / 05:11 16:02:03
Run 6.1k 00:06:16 00:32:21 08:39:34 264 244 12 11.31 / 05:18 16:08:18
Run 8.3k 00:12:16 00:44:36 08:51:49 263 242 11 11.22 / 05:20 16:20:34
Run 10.5k 00:12:03 00:56:39 09:03:52 253 233 11 11.18 / 05:21 16:32:37
Run 11.4k 00:04:57 01:01:36 09:08:48 250 230 11 11.16 / 05:22 16:37:33
Run 12.8k 00:07:35 01:09:10 09:16:22 255 235 11 11.12 / 05:23 16:45:07
Run 14.2k 00:07:43 01:16:52 09:24:05 262 242 10 11.1 / 05:24 16:52:50
Run 15.2k 00:05:37 01:22:29 09:29:41 262 242 10 11.06 / 05:25 16:58:26
Run 16.3k 00:06:27 01:28:55 09:36:08 263 244 10 10.99 / 05:27 17:04:53
Run 18.5k 00:13:39 01:42:34 09:49:47 273 251 10 10.84 / 05:31 17:18:31
Run 20.7k 00:14:58 01:57:32 10:04:44 303 275 16 10.59 / 05:39 17:33:29
Run 21.6k 00:05:46 02:03:17 10:10:30 305 277 16 10.53 / 05:41 17:39:15
Run 23k 00:08:27 02:11:44 10:18:57 307 279 16 10.48 / 05:43 17:47:42
Run 24.4k 00:08:27 02:20:11 10:27:24 311 283 16 10.45 / 05:44 17:56:08
Run 25.4k 00:06:28 02:26:39 10:33:52 309 281 16 10.39 / 05:46 18:02:36
Run 26.5k 00:07:50 02:34:29 10:41:41 322 292 16 10.28 / 05:50 18:10:26
Run 28.7k 00:14:40 02:49:08 10:56:21 328 298 15 10.19 / 05:53 18:25:05
Run 30.9kk 00:14:58 03:04:06 11:11:18 336 304 16 10.08 / 05:56 18:40:03
Run 31.8k 00:06:00 03:10:05 11:17:18 335 303 15 10.04 / 05:58 18:46:03
Run 33.2k 00:09:02 03:19:07 11:26:19 336 304 15 10 / 05:59 18:55:04
Run 34.6k 00:08:40 03:27:46 11:34:58 335 302 15 9.99 / 06:00 19:03:43
Run 35.6k 00:06:08 03:33:53 11:41:06 330 298 15 9.98 / 06:00 19:09:50
Run 36.6k 00:07:20 03:41:13 11:48:25 327 295 14 9.94 / 06:02 19:17:10
Run 39k 00:13:27 03:54:40 12:01:52 313 282 14 9.94 / 06:01 19:30:37
Run 41.1k 00:12:54 04:07:33 12:14:46 306 277 14 9.96 / 06:01 19:43:30
Run 00:05:36 04:13:08 12:20:21 301 273 12 10 / 05:59 19:49:06