5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Christopher GORDON (#940)
Finished
GUN TIME:  11:17:50
Place
227  OF 921
Male
209  OF 794
55-59
8  OF 76

Swim 00:56:39 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:19
Swim 1.1k 00:18:27 00:18:27 00:18:27 43 38 1 3.57 / 16:46 07:41:46
Swim 2.0k 00:10:45 00:29:11 00:29:11 38 34 1 4.11 / 14:35 07:52:30
Swim 3.8k 00:27:28 00:56:39 00:56:39 36 32 1 4.02 / 14:54 08:19:58

T1 00:44:54 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:42 00:44:54 01:03:21 320 284 17 - / - 08:26:39

Cycle 05:52:27 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:10:24 00:10:24 01:13:45 363 344 17 28.86 / 02:04 08:37:03
Bike 11.8k 00:12:23 00:22:47 01:26:07 384 363 22 31.09 / 01:55 08:49:26
Bike 23.4k 00:21:57 00:44:43 01:48:04 - - - 31.39 / 01:54 09:11:22
Bike 38.2k 00:29:38 01:14:21 02:17:41 333 315 14 30.26 / 01:58 09:41:00
Bike 53k 00:26:57 01:41:17 02:44:37 307 289 13 31.4 / 01:54 10:07:56
Bike 67.3k 00:26:21 02:07:37 03:10:58 302 285 13 31.17 / 01:55 10:34:16
Bike 74.4 00:12:33 02:20:10 03:23:30 295 278 11 31.84 / 01:53 10:46:49
Bike 86k 00:22:00 02:42:10 03:45:30 296 279 12 31.82 / 01:53 11:08:49
Bile 100k 00:31:20 03:13:29 04:16:50 296 279 13 31.01 / 01:56 11:40:08
Bike 115k 00:28:23 03:41:52 04:45:13 289 272 11 31.1 / 01:55 12:08:31
Bike 128k 00:27:58 04:09:50 05:13:10 278 261 11 30.74 / 01:57 12:36:28
Bike 135k 00:09:55 04:19:44 05:23:04 278 261 11 31.18 / 01:55 12:46:23
Bike 146k 00:24:19 04:44:02 05:47:23 267 250 11 31.78 / 01:53 13:10:41
Bike 157k 00:21:52 05:05:53 06:09:14 264 248 11 30.99 / 01:56 13:32:32
Bike 169k 00:22:20 05:28:13 06:31:34 263 247 11 30.88 / 01:56 13:54:52
Bike 179k 00:20:36 05:48:48 06:52:09 261 245 10 30.79 / 01:56 14:15:27
Bike 180k 00:03:39 05:52:27 06:55:48 262 246 11 30.64 / 01:57 14:19:06

T2 05:48:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:13 05:48:16 07:02:00 419 367 25 - / - 14:25:19

Run 04:15:50 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:47 00:01:47 07:03:47 295 271 12 11.57 / 05:11 14:27:05
Run 1.3k 00:05:46 00:07:32 07:09:32 562 507 31 10.19 / 05:52 14:32:51
Run 2.6k 00:07:24 00:14:56 07:16:56 439 400 23 10.6 / 05:39 14:40:15
Run 4km 00:07:46 00:22:41 07:24:41 434 396 22 10.71 / 05:36 14:48:00
Run 5km 00:05:42 00:28:23 07:30:23 426 389 22 10.61 / 05:39 14:53:42
Run 6.1k 00:06:18 00:34:41 07:36:41 411 374 22 10.55 / 05:41 14:59:59
Run 8.3k 00:13:33 00:48:13 07:50:13 429 389 23 10.37 / 05:46 15:13:31
Run 10.5k 00:12:51 01:01:03 08:03:03 415 376 23 10.37 / 05:46 15:26:22
Run 11.4k 00:05:11 01:06:13 08:08:13 405 369 22 10.38 / 05:46 15:31:32
Run 12.8k 00:07:51 01:14:04 08:16:04 390 355 21 10.38 / 05:46 15:39:23
Run 14.2k 00:07:55 01:21:59 08:23:59 388 353 21 10.41 / 05:45 15:47:18
Run 15.2k 00:05:28 01:27:27 08:29:27 378 344 20 10.43 / 05:44 15:52:45
Run 16.3k 00:06:36 01:34:03 08:36:02 379 345 19 10.4 / 05:46 15:59:21
Run 18.5k 00:12:33 01:46:35 08:48:35 351 319 19 10.43 / 05:44 16:11:54
Run 20.7k 00:13:13 01:59:48 09:01:48 342 310 19 10.39 / 05:46 16:25:06
Run 21.6k 00:05:48 02:05:36 09:07:36 343 311 19 10.33 / 05:48 16:30:54
Run 23k 00:08:27 02:14:02 09:16:02 342 310 18 10.3 / 05:49 16:39:20
Run 24.4k 00:09:21 02:23:23 09:25:23 358 326 19 10.21 / 05:52 16:48:41
Run 25.4k 00:06:22 02:29:45 09:31:45 362 328 19 10.17 / 05:53 16:55:03
Run 26.5k 00:07:10 02:36:54 09:38:54 362 328 19 10.12 / 05:55 17:02:12
Run 28.7k 00:16:52 02:53:45 09:55:45 384 343 19 9.92 / 06:02 17:19:03
Run 30.9kk 00:14:25 03:08:10 10:10:10 383 342 19 9.86 / 06:04 17:33:28
Run 31.8k 00:06:02 03:14:12 10:16:12 383 342 19 9.83 / 06:06 17:39:30
Run 33.2k 00:08:26 03:22:37 10:24:37 375 335 19 9.82 / 06:06 17:47:55
Run 34.6k 00:08:07 03:30:44 10:32:43 370 331 19 9.85 / 06:05 17:56:02
Run 35.6k 00:05:48 03:36:31 10:38:31 359 322 19 9.86 / 06:05 18:01:49
Run 36.6k 00:07:01 03:43:31 10:45:31 355 317 18 9.83 / 06:05 18:08:49
Run 39k 00:13:39 03:57:09 10:59:09 347 312 17 9.84 / 06:05 18:22:28
Run 41.1k 00:12:39 04:09:48 11:11:48 327 294 15 9.87 / 06:04 18:35:06
Run 00:06:02 04:15:50 11:17:50 326 294 15 9.89 / 06:03 18:41:08