IRONMAN Australia (2024)
Lloyd HILL (#939)
Finished
GUN TIME:
11:49:24
Place
320
OF
921
Male
296
OF
794
55-59
14
OF
76
Swim 01:04:32 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:04 |
| Swim 1.1k | 00:21:01 | 00:21:01 | 00:21:01 | 186 | 172 | 9 | 3.14 / 19:05 | 07:42:04 |
| Swim 2.0k | 00:12:42 | 00:33:42 | 00:33:42 | 182 | 169 | 9 | 3.56 / 16:50 | 07:54:46 |
| Swim 3.8k | 00:30:50 | 01:04:32 | 01:04:32 | 158 | 147 | 7 | 3.53 / 16:58 | 08:25:36 |
T1 00:50:14 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 00:50:14 | 01:11:14 | 324 | 288 | 19 | - / - | 08:32:18 |
Cycle 05:35:01 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:51 | 00:09:51 | 01:21:05 | 197 | 186 | 7 | 30.48 / 01:58 | 08:42:08 |
| Bike 11.8k | 00:11:17 | 00:21:08 | 01:32:22 | 164 | 155 | 6 | 33.52 / 01:47 | 08:53:25 |
| Bike 23.4k | 00:20:22 | 00:41:29 | 01:52:43 | - | - | - | 33.84 / 01:46 | 09:13:46 |
| Bike 38.2k | 00:29:09 | 01:10:38 | 02:21:52 | 187 | 175 | 7 | 31.86 / 01:52 | 09:42:55 |
| Bike 53k | 00:26:13 | 01:36:50 | 02:48:04 | 175 | 164 | 6 | 32.84 / 01:49 | 10:09:07 |
| Bike 67.3k | 00:25:20 | 02:02:09 | 03:13:23 | 171 | 160 | 6 | 32.56 / 01:50 | 10:34:27 |
| Bike 74.4 | 00:11:38 | 02:13:47 | 03:25:01 | 165 | 154 | 6 | 33.37 / 01:47 | 10:46:04 |
| Bike 86k | 00:20:18 | 02:34:04 | 03:45:18 | 161 | 151 | 6 | 33.49 / 01:47 | 11:06:21 |
| Bile 100k | 00:29:53 | 03:03:56 | 04:15:10 | 165 | 152 | 6 | 32.62 / 01:50 | 11:36:13 |
| Bike 115k | 00:27:23 | 03:31:18 | 04:42:32 | 167 | 153 | 5 | 32.65 / 01:50 | 12:03:36 |
| Bike 128k | 00:25:04 | 03:56:22 | 05:07:36 | 154 | 142 | 5 | 32.49 / 01:50 | 12:28:39 |
| Bike 135k | 00:09:30 | 04:05:52 | 05:17:06 | 156 | 144 | 5 | 32.94 / 01:49 | 12:38:09 |
| Bike 146k | 00:24:39 | 04:30:30 | 05:41:44 | 168 | 155 | 5 | 33.37 / 01:47 | 13:02:47 |
| Bike 157k | 00:20:21 | 04:50:50 | 06:02:04 | 158 | 147 | 4 | 32.59 / 01:50 | 13:23:08 |
| Bike 169k | 00:20:17 | 05:11:07 | 06:22:21 | 155 | 144 | 4 | 32.58 / 01:50 | 13:43:24 |
| Bike 179k | 00:20:08 | 05:31:14 | 06:42:28 | 158 | 146 | 4 | 32.42 / 01:51 | 14:03:32 |
| Bike 180k | 00:03:47 | 05:35:01 | 06:46:15 | 158 | 146 | 4 | 32.23 / 01:51 | 14:07:18 |
T2 05:30:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 05:30:48 | 06:51:52 | 345 | 304 | 22 | - / - | 14:12:56 |
Run 04:57:32 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:01 | 00:02:01 | 06:53:53 | 548 | 495 | 35 | 11.57 / 05:11 | 14:14:56 |
| Run 1.3k | 00:07:01 | 00:09:01 | 07:00:53 | 788 | 693 | 60 | 8.52 / 07:02 | 14:21:56 |
| Run 2.6k | 00:08:46 | 00:17:46 | 07:09:38 | 731 | 647 | 49 | 8.91 / 06:43 | 14:30:42 |
| Run 4km | 00:09:01 | 00:26:47 | 07:18:39 | 724 | 640 | 49 | 9.07 / 06:36 | 14:39:42 |
| Run 5km | 00:06:20 | 00:33:06 | 07:24:58 | 712 | 631 | 48 | 9.09 / 06:35 | 14:46:02 |
| Run 6.1k | 00:07:25 | 00:40:31 | 07:32:23 | 703 | 622 | 47 | 9.03 / 06:38 | 14:53:26 |
| Run 8.3k | 00:14:35 | 00:55:05 | 07:46:57 | 673 | 598 | 44 | 9.08 / 06:36 | 15:08:01 |
| Run 10.5k | 00:14:49 | 01:09:53 | 08:01:45 | 659 | 586 | 42 | 9.06 / 06:37 | 15:22:49 |
| Run 11.4k | 00:06:17 | 01:16:10 | 08:08:02 | 658 | 585 | 41 | 9.02 / 06:38 | 15:29:05 |
| Run 12.8k | 00:09:37 | 01:25:46 | 08:17:38 | 659 | 586 | 41 | 8.96 / 06:41 | 15:38:42 |
| Run 14.2k | 00:09:10 | 01:34:55 | 08:26:47 | 654 | 582 | 41 | 8.99 / 06:40 | 15:47:51 |
| Run 15.2k | 00:06:41 | 01:41:36 | 08:33:28 | 650 | 578 | 40 | 8.98 / 06:40 | 15:54:32 |
| Run 16.3k | 00:07:44 | 01:49:20 | 08:41:12 | 644 | 572 | 41 | 8.94 / 06:42 | 16:02:15 |
| Run 18.5k | 00:15:34 | 02:04:53 | 08:56:45 | 638 | 566 | 40 | 8.9 / 06:44 | 16:17:48 |
| Run 20.7k | 00:15:37 | 02:20:30 | 09:12:22 | 626 | 557 | 42 | 8.86 / 06:46 | 16:33:25 |
| Run 21.6k | 00:06:44 | 02:27:14 | 09:19:06 | 624 | 555 | 42 | 8.81 / 06:48 | 16:40:09 |
| Run 23k | 00:09:50 | 02:37:04 | 09:28:56 | 620 | 551 | 42 | 8.79 / 06:49 | 16:49:59 |
| Run 24.4k | 00:09:37 | 02:46:40 | 09:38:32 | 616 | 548 | 41 | 8.79 / 06:49 | 16:59:35 |
| Run 25.4k | 00:06:49 | 02:53:29 | 09:45:21 | 609 | 543 | 41 | 8.78 / 06:49 | 17:06:24 |
| Run 26.5k | 00:08:01 | 03:01:29 | 09:53:21 | 602 | 536 | 41 | 8.75 / 06:51 | 17:14:24 |
| Run 28.7k | 00:16:38 | 03:18:06 | 10:09:58 | 595 | 530 | 38 | 8.7 / 06:53 | 17:31:02 |
| Run 30.9kk | 00:15:57 | 03:34:03 | 10:25:55 | 587 | 522 | 38 | 8.67 / 06:55 | 17:46:58 |
| Run 31.8k | 00:07:10 | 03:41:12 | 10:33:04 | 589 | 524 | 38 | 8.63 / 06:57 | 17:54:08 |
| Run 33.2k | 00:10:25 | 03:51:36 | 10:43:28 | 587 | 522 | 38 | 8.59 / 06:58 | 18:04:32 |
| Run 34.6k | 00:10:13 | 04:01:48 | 10:53:40 | 590 | 525 | 38 | 8.58 / 06:59 | 18:14:44 |
| Run 35.6k | 00:07:11 | 04:08:59 | 11:00:51 | 585 | 521 | 38 | 8.57 / 06:59 | 18:21:54 |
| Run 36.6k | 00:08:15 | 04:17:14 | 11:09:06 | 582 | 518 | 37 | 8.54 / 07:01 | 18:30:09 |
| Run 39k | 00:16:59 | 04:34:12 | 11:26:04 | 582 | 519 | 37 | 8.51 / 07:02 | 18:47:07 |
| Run 41.1k | 00:16:15 | 04:50:26 | 11:42:18 | 578 | 515 | 37 | 8.49 / 07:03 | 19:03:21 |
| Run | 00:07:07 | 04:57:32 | 11:49:24 | 578 | 515 | 37 | 8.51 / 07:03 | 19:10:27 |
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