5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

David RAYMOND (#933)
Finished
GUN TIME:  10:31:50
Place
119  OF 921
Male
110  OF 794
55-59
1  OF 76

Swim 01:01:13 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:24
Swim 1.1k 00:19:56 00:19:56 00:19:56 96 88 3 3.31 / 18:06 07:43:19
Swim 2.0k 00:11:36 00:31:31 00:31:31 84 76 2 3.8 / 15:45 07:54:55
Swim 3.8k 00:29:43 01:01:13 01:01:13 85 76 2 3.72 / 16:06 08:24:37

T1 00:46:59 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:41 00:46:59 01:06:54 221 193 9 - / - 08:30:17

Cycle 05:07:10 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:09:28 00:09:28 01:16:21 110 103 4 31.73 / 01:53 08:39:45
Bike 11.8k 00:10:35 00:20:02 01:26:55 65 60 2 35.36 / 01:41 08:50:19
Bike 23.4k 00:18:48 00:38:49 01:45:42 - - - 36.17 / 01:39 09:09:06
Bike 38.2k 00:26:22 01:05:11 02:12:04 45 41 2 34.52 / 01:44 09:35:28
Bike 53k 00:24:59 01:30:09 02:37:03 52 47 1 35.27 / 01:42 10:00:26
Bike 67.3k 00:24:05 01:54:13 03:01:07 54 49 2 34.82 / 01:43 10:24:30
Bike 74.4 00:10:54 02:05:06 03:12:00 52 47 2 35.68 / 01:40 10:35:23
Bike 86k 00:19:02 02:24:08 03:31:02 42 37 1 35.8 / 01:40 10:54:25
Bile 100k 00:26:34 02:50:42 03:57:35 37 32 1 35.15 / 01:42 11:20:59
Bike 115k 00:23:52 03:14:34 04:21:27 34 29 1 35.46 / 01:41 11:44:51
Bike 128k 00:24:02 03:38:35 04:45:29 34 29 1 35.13 / 01:42 12:08:52
Bike 135k 00:08:29 03:47:04 04:53:57 34 29 1 35.67 / 01:40 12:17:21
Bike 146k 00:21:18 04:08:21 05:15:15 33 28 1 36.35 / 01:39 12:38:38
Bike 157k 00:19:04 04:27:25 05:34:19 33 28 1 35.45 / 01:41 12:57:42
Bike 169k 00:18:40 04:46:05 05:52:58 32 27 1 35.43 / 01:41 13:16:22
Bike 179k 00:17:43 05:03:48 06:10:41 30 26 1 35.35 / 01:41 13:34:05
Bike 180k 00:03:22 05:07:10 06:14:03 30 26 1 35.16 / 01:42 13:37:26

T2 05:02:09 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:27 05:02:09 06:18:29 192 168 6 - / - 13:41:53

Run 04:13:21 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 06:20:18 351 323 16 11.57 / 05:11 13:43:41
Run 1.3k 00:04:55 00:06:44 06:25:13 323 298 15 11.41 / 05:15 13:48:36
Run 2.6k 00:07:25 00:14:09 06:32:38 315 288 15 11.2 / 05:21 13:56:01
Run 4km 00:07:13 00:21:22 06:39:51 301 278 14 11.38 / 05:16 14:03:14
Run 5km 00:05:20 00:26:42 06:45:10 299 278 15 11.28 / 05:18 14:08:34
Run 6.1k 00:06:04 00:32:45 06:51:14 289 268 13 11.17 / 05:22 14:14:37
Run 8.3k 00:12:47 00:45:31 07:04:00 303 280 15 10.99 / 05:27 14:27:24
Run 10.5k 00:12:29 00:57:59 07:16:28 297 275 15 10.92 / 05:29 14:39:52
Run 11.4k 00:05:12 01:03:11 07:21:40 301 279 15 10.88 / 05:30 14:45:03
Run 12.8k 00:07:52 01:11:03 07:29:32 303 279 15 10.82 / 05:32 14:52:55
Run 14.2k 00:07:35 01:18:37 07:37:06 301 276 14 10.86 / 05:31 15:00:30
Run 15.2k 00:05:38 01:24:14 07:42:43 295 270 14 10.83 / 05:32 15:06:07
Run 16.3k 00:06:18 01:30:31 07:49:00 287 263 12 10.8 / 05:33 15:12:24
Run 18.5k 00:12:45 01:43:16 08:01:45 280 256 11 10.77 / 05:34 15:25:09
Run 20.7k 00:12:49 01:56:05 08:14:34 277 252 10 10.72 / 05:35 15:37:57
Run 21.6k 00:05:18 02:01:22 08:19:51 274 249 10 10.69 / 05:36 15:43:15
Run 23k 00:08:22 02:09:44 08:28:13 279 254 11 10.64 / 05:38 15:51:36
Run 24.4k 00:07:56 02:17:39 08:36:08 275 250 13 10.64 / 05:38 15:59:31
Run 25.4k 00:05:46 02:23:24 08:41:53 272 248 13 10.62 / 05:38 16:05:16
Run 26.5k 00:06:30 02:29:53 08:48:22 265 242 12 10.59 / 05:39 16:11:46
Run 28.7k 00:13:18 02:43:11 09:01:40 262 239 12 10.56 / 05:40 16:25:03
Run 30.9kk 00:13:42 02:56:53 09:15:22 263 240 12 10.49 / 05:42 16:38:45
Run 31.8k 00:05:54 03:02:46 09:21:15 266 242 12 10.44 / 05:44 16:44:38
Run 33.2k 00:09:29 03:12:14 09:30:43 268 244 13 10.35 / 05:47 16:54:06
Run 34.6k 00:09:12 03:21:25 09:39:54 275 250 13 10.3 / 05:49 17:03:18
Run 35.6k 00:06:32 03:27:57 09:46:26 276 251 13 10.26 / 05:50 17:09:49
Run 36.6k 00:07:26 03:35:22 09:53:51 277 251 13 10.21 / 05:52 17:17:14
Run 39k 00:15:11 03:50:32 10:09:01 285 258 13 10.12 / 05:55 17:32:24
Run 41.1k 00:15:30 04:06:02 10:24:31 295 267 13 10.02 / 05:59 17:47:54
Run 00:07:20 04:13:21 10:31:50 303 274 13 9.99 / 06:00 17:55:14