IRONMAN Australia (2024)
Craig GRUBER (#931)
Finished
GUN TIME:
10:53:05
Place
165
OF
921
Male
152
OF
794
55-59
2
OF
76
Swim 01:02:00 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:18 |
| Swim 1.1k | 00:20:07 | 00:20:07 | 00:20:07 | 106 | 98 | 6 | 3.28 / 18:16 | 07:38:24 |
| Swim 2.0k | 00:11:44 | 00:31:50 | 00:31:50 | 96 | 87 | 4 | 3.77 / 15:54 | 07:50:07 |
| Swim 3.8k | 00:30:11 | 01:02:00 | 01:02:00 | 107 | 97 | 5 | 3.67 / 16:18 | 08:20:17 |
T1 00:46:12 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:19 | 00:46:12 | 01:06:19 | 98 | 84 | 2 | - / - | 08:24:36 |
Cycle 05:44:02 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:15 | 00:09:15 | 01:15:33 | 70 | 66 | 2 | 32.43 / 01:50 | 08:33:51 |
| Bike 11.8k | 00:11:04 | 00:20:19 | 01:26:37 | 79 | 74 | 4 | 34.87 / 01:43 | 08:44:54 |
| Bike 23.4k | 00:20:13 | 00:40:31 | 01:46:49 | - | - | - | 34.66 / 01:43 | 09:05:06 |
| Bike 38.2k | 00:27:34 | 01:08:04 | 02:14:22 | 110 | 104 | 3 | 33.06 / 01:48 | 09:32:39 |
| Bike 53k | 00:25:54 | 01:33:57 | 02:40:15 | 117 | 110 | 4 | 33.85 / 01:46 | 09:58:32 |
| Bike 67.3k | 00:24:41 | 01:58:38 | 03:04:56 | 117 | 109 | 3 | 33.53 / 01:47 | 10:23:13 |
| Bike 74.4 | 00:11:54 | 02:10:31 | 03:16:50 | 118 | 110 | 3 | 34.2 / 01:45 | 10:35:07 |
| Bike 86k | 00:22:54 | 02:33:25 | 03:39:43 | 155 | 146 | 5 | 33.63 / 01:47 | 10:58:00 |
| Bile 100k | 00:30:23 | 03:03:48 | 04:10:06 | 163 | 150 | 5 | 32.64 / 01:50 | 11:28:23 |
| Bike 115k | 00:29:25 | 03:33:12 | 04:39:30 | 184 | 169 | 6 | 32.36 / 01:51 | 11:57:47 |
| Bike 128k | 00:28:31 | 04:01:42 | 05:08:01 | 197 | 182 | 6 | 31.77 / 01:53 | 12:26:18 |
| Bike 135k | 00:09:48 | 04:11:30 | 05:17:48 | 199 | 184 | 6 | 32.2 / 01:51 | 12:36:05 |
| Bike 146k | 00:24:21 | 04:35:50 | 05:42:08 | 203 | 188 | 6 | 32.72 / 01:49 | 13:00:25 |
| Bike 157k | 00:22:50 | 04:58:40 | 06:04:58 | 210 | 195 | 7 | 31.74 / 01:53 | 13:23:15 |
| Bike 169k | 00:21:29 | 05:20:09 | 06:26:27 | 208 | 193 | 6 | 31.66 / 01:53 | 13:44:44 |
| Bike 179k | 00:20:08 | 05:40:16 | 06:46:34 | 200 | 185 | 6 | 31.56 / 01:54 | 14:04:51 |
| Bike 180k | 00:03:46 | 05:44:02 | 06:50:20 | 200 | 185 | 6 | 31.39 / 01:54 | 14:08:37 |
T2 05:39:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 05:39:15 | 06:54:48 | 194 | 169 | 7 | - / - | 14:13:05 |
Run 03:58:18 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:37 | 00:01:37 | 06:56:24 | 132 | 124 | 2 | 11.57 / 05:11 | 14:14:41 |
| Run 1.3k | 00:04:35 | 00:06:11 | 07:00:58 | 162 | 151 | 3 | 12.43 / 04:49 | 14:19:15 |
| Run 2.6k | 00:07:05 | 00:13:16 | 07:08:03 | 196 | 183 | 7 | 11.94 / 05:01 | 14:26:20 |
| Run 4km | 00:07:05 | 00:20:21 | 07:15:08 | 212 | 198 | 9 | 11.94 / 05:01 | 14:33:25 |
| Run 5km | 00:05:18 | 00:25:38 | 07:20:25 | 217 | 202 | 9 | 11.75 / 05:06 | 14:38:42 |
| Run 6.1k | 00:05:47 | 00:31:25 | 07:26:12 | 214 | 199 | 9 | 11.65 / 05:08 | 14:44:29 |
| Run 8.3k | 00:11:55 | 00:43:19 | 07:38:06 | 215 | 199 | 8 | 11.55 / 05:11 | 14:56:23 |
| Run 10.5k | 00:12:10 | 00:55:29 | 07:50:16 | 220 | 203 | 9 | 11.42 / 05:15 | 15:08:33 |
| Run 11.4k | 00:05:21 | 01:00:49 | 07:55:36 | 232 | 214 | 10 | 11.3 / 05:18 | 15:13:53 |
| Run 12.8k | 00:07:34 | 01:08:22 | 08:03:09 | 231 | 213 | 10 | 11.25 / 05:19 | 15:21:26 |
| Run 14.2k | 00:07:36 | 01:15:58 | 08:10:45 | 231 | 212 | 9 | 11.24 / 05:20 | 15:29:02 |
| Run 15.2k | 00:05:41 | 01:21:39 | 08:16:26 | 237 | 218 | 9 | 11.17 / 05:22 | 15:34:43 |
| Run 16.3k | 00:06:21 | 01:27:59 | 08:22:46 | 242 | 223 | 9 | 11.11 / 05:23 | 15:41:03 |
| Run 18.5k | 00:12:36 | 01:40:34 | 08:35:21 | 239 | 220 | 9 | 11.06 / 05:25 | 15:53:38 |
| Run 20.7k | 00:12:48 | 01:53:22 | 08:48:09 | 240 | 221 | 8 | 10.98 / 05:27 | 16:06:26 |
| Run 21.6k | 00:05:25 | 01:58:46 | 08:53:33 | 243 | 224 | 8 | 10.93 / 05:29 | 16:11:50 |
| Run 23k | 00:07:52 | 02:06:37 | 09:01:24 | 237 | 218 | 7 | 10.9 / 05:30 | 16:19:41 |
| Run 24.4k | 00:08:11 | 02:14:48 | 09:09:35 | 242 | 223 | 8 | 10.87 / 05:31 | 16:27:52 |
| Run 25.4k | 00:05:58 | 02:20:45 | 09:15:32 | 245 | 225 | 9 | 10.82 / 05:32 | 16:33:49 |
| Run 26.5k | 00:06:37 | 02:27:22 | 09:22:09 | 237 | 217 | 8 | 10.77 / 05:34 | 16:40:26 |
| Run 28.7k | 00:13:02 | 02:40:24 | 09:35:11 | 233 | 213 | 8 | 10.74 / 05:34 | 16:53:28 |
| Run 30.9kk | 00:13:07 | 02:53:31 | 09:48:18 | 227 | 206 | 7 | 10.69 / 05:36 | 17:06:35 |
| Run 31.8k | 00:05:30 | 02:59:01 | 09:53:48 | 224 | 203 | 5 | 10.66 / 05:37 | 17:12:05 |
| Run 33.2k | 00:07:46 | 03:06:46 | 10:01:33 | 220 | 199 | 5 | 10.66 / 05:37 | 17:19:50 |
| Run 34.6k | 00:07:52 | 03:14:38 | 10:09:25 | 214 | 194 | 5 | 10.66 / 05:37 | 17:27:42 |
| Run 35.6k | 00:05:58 | 03:20:35 | 10:15:22 | 215 | 195 | 5 | 10.64 / 05:38 | 17:33:39 |
| Run 36.6k | 00:06:40 | 03:27:14 | 10:22:02 | 213 | 194 | 5 | 10.61 / 05:39 | 17:40:19 |
| Run 39k | 00:12:51 | 03:40:05 | 10:34:52 | 207 | 188 | 5 | 10.6 / 05:39 | 17:53:09 |
| Run 41.1k | 00:12:23 | 03:52:27 | 10:47:14 | 203 | 185 | 5 | 10.6 / 05:39 | 18:05:31 |
| Run | 00:05:51 | 03:58:18 | 10:53:05 | 204 | 186 | 5 | 10.62 / 05:38 | 18:11:22 |
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