IRONMAN Australia (2024)
Desi STA CRUZ (#923)
Finished
GUN TIME:
14:29:47
Place
770
OF
921
Male
683
OF
794
50-54
93
OF
113
Swim 01:31:09 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:37 |
| Swim 1.1k | 00:30:11 | 00:30:11 | 00:30:11 | 868 | 754 | 108 | 2.18 / 27:25 | 08:04:47 |
| Swim 2.0k | 00:17:46 | 00:47:56 | 00:47:56 | 865 | 752 | 109 | 2.5 / 23:57 | 08:22:32 |
| Swim 3.8k | 00:43:13 | 01:31:09 | 01:31:09 | 848 | 740 | 107 | 2.5 / 23:58 | 09:05:45 |
T1 01:12:24 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:26 | 01:12:24 | 01:42:34 | 759 | 656 | 89 | - / - | 09:17:10 |
Cycle 06:33:32 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:18 | 00:10:18 | 01:52:52 | 335 | 318 | 36 | 29.12 / 02:03 | 09:27:28 |
| Bike 11.8k | 00:12:09 | 00:22:27 | 02:05:01 | 340 | 321 | 37 | 31.54 / 01:54 | 09:39:37 |
| Bike 23.4k | 00:21:29 | 00:43:56 | 02:26:30 | - | - | - | 31.96 / 01:52 | 10:01:06 |
| Bike 38.2k | 00:32:20 | 01:16:16 | 02:58:49 | 417 | 393 | 46 | 29.5 / 02:02 | 10:33:25 |
| Bike 53k | 00:29:51 | 01:46:06 | 03:28:40 | 446 | 420 | 51 | 29.97 / 02:00 | 11:03:16 |
| Bike 67.3k | 00:29:04 | 02:15:10 | 03:57:43 | 463 | 435 | 55 | 29.43 / 02:02 | 11:32:19 |
| Bike 74.4 | 00:13:27 | 02:28:36 | 04:11:10 | 461 | 433 | 56 | 30.04 / 01:59 | 11:45:46 |
| Bike 86k | 00:23:37 | 02:52:13 | 04:34:47 | 460 | 432 | 52 | 29.96 / 02:00 | 12:09:23 |
| Bile 100k | 00:35:47 | 03:28:00 | 05:10:34 | 484 | 451 | 59 | 28.84 / 02:04 | 12:45:10 |
| Bike 115k | 00:31:17 | 03:59:16 | 05:41:50 | 490 | 457 | 59 | 28.83 / 02:04 | 13:16:26 |
| Bike 128k | 00:31:38 | 04:30:53 | 06:13:27 | 495 | 461 | 58 | 28.35 / 02:06 | 13:48:03 |
| Bike 135k | 00:11:37 | 04:42:30 | 06:25:04 | 499 | 464 | 59 | 28.67 / 02:05 | 13:59:40 |
| Bike 146k | 00:29:27 | 05:11:56 | 06:54:30 | 520 | 482 | 60 | 28.94 / 02:04 | 14:29:06 |
| Bike 157k | 00:26:57 | 05:38:53 | 07:21:26 | 535 | 495 | 64 | 27.97 / 02:08 | 14:56:03 |
| Bike 169k | 00:26:39 | 06:05:32 | 07:48:05 | 557 | 513 | 67 | 27.73 / 02:09 | 15:22:41 |
| Bike 179k | 00:24:07 | 06:29:39 | 08:12:12 | 565 | 521 | 67 | 27.56 / 02:10 | 15:46:48 |
| Bike 180k | 00:03:54 | 06:33:32 | 08:16:06 | 566 | 522 | 67 | 27.44 / 02:11 | 15:50:42 |
T2 06:30:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 06:30:51 | 08:23:42 | 588 | 511 | 62 | - / - | 15:58:19 |
Run 06:06:05 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:09 | 00:02:09 | 08:25:51 | 638 | 573 | 62 | 11.57 / 05:11 | 16:00:27 |
| Run 1.3k | 00:06:01 | 00:08:09 | 08:31:51 | 682 | 603 | 71 | 9.43 / 06:21 | 16:06:27 |
| Run 2.6k | 00:08:49 | 00:16:57 | 08:40:39 | 679 | 604 | 68 | 9.34 / 06:25 | 16:15:15 |
| Run 4km | 00:09:54 | 00:26:51 | 08:50:33 | 730 | 645 | 83 | 9.05 / 06:37 | 16:25:09 |
| Run 5km | 00:06:31 | 00:33:22 | 08:57:04 | 722 | 638 | 81 | 9.03 / 06:38 | 16:31:40 |
| Run 6.1k | 00:07:29 | 00:40:50 | 09:04:32 | 713 | 631 | 78 | 8.96 / 06:41 | 16:39:08 |
| Run 8.3k | 00:17:22 | 00:58:11 | 09:21:53 | 743 | 656 | 84 | 8.6 / 06:58 | 16:56:30 |
| Run 10.5k | 00:16:15 | 01:14:26 | 09:38:08 | 750 | 662 | 86 | 8.51 / 07:02 | 17:12:45 |
| Run 11.4k | 00:07:32 | 01:21:58 | 09:45:40 | 765 | 674 | 86 | 8.38 / 07:09 | 17:20:16 |
| Run 12.8k | 00:12:37 | 01:34:34 | 09:58:16 | 786 | 690 | 89 | 8.13 / 07:22 | 17:32:53 |
| Run 14.2k | 00:11:56 | 01:46:30 | 10:10:12 | 800 | 701 | 91 | 8.01 / 07:29 | 17:44:48 |
| Run 15.2k | 00:09:05 | 01:55:34 | 10:19:16 | 809 | 708 | 92 | 7.89 / 07:35 | 17:53:52 |
| Run 16.3k | 00:10:04 | 02:05:38 | 10:29:20 | 811 | 710 | 93 | 7.78 / 07:42 | 18:03:56 |
| Run 18.5k | 00:21:13 | 02:26:51 | 10:50:33 | 816 | 714 | 95 | 7.57 / 07:55 | 18:25:09 |
| Run 20.7k | 00:21:48 | 02:48:38 | 11:12:20 | 823 | 720 | 96 | 7.38 / 08:07 | 18:46:56 |
| Run 21.6k | 00:08:30 | 02:57:07 | 11:20:49 | 825 | 723 | 96 | 7.33 / 08:11 | 18:55:26 |
| Run 23k | 00:11:24 | 03:08:31 | 11:32:13 | 821 | 719 | 95 | 7.32 / 08:11 | 19:06:49 |
| Run 24.4k | 00:11:54 | 03:20:24 | 11:44:06 | 821 | 719 | 95 | 7.31 / 08:12 | 19:18:42 |
| Run 25.4k | 00:08:22 | 03:28:45 | 11:52:27 | 821 | 719 | 94 | 7.3 / 08:13 | 19:27:03 |
| Run 26.5k | 00:11:13 | 03:39:58 | 12:03:40 | 824 | 722 | 94 | 7.22 / 08:18 | 19:38:16 |
| Run 28.7k | 00:22:20 | 04:02:17 | 12:25:59 | 827 | 722 | 94 | 7.11 / 08:25 | 20:00:35 |
| Run 30.9kk | 00:26:44 | 04:29:01 | 12:52:43 | 851 | 740 | 97 | 6.9 / 08:41 | 20:27:19 |
| Run 31.8k | 00:08:13 | 04:37:13 | 13:00:55 | 849 | 739 | 96 | 6.88 / 08:42 | 20:35:31 |
| Run 33.2k | 00:12:33 | 04:49:45 | 13:13:27 | 845 | 736 | 96 | 6.87 / 08:43 | 20:48:03 |
| Run 34.6k | 00:12:23 | 05:02:08 | 13:25:50 | 843 | 734 | 96 | 6.87 / 08:43 | 21:00:26 |
| Run 35.6k | 00:07:59 | 05:10:06 | 13:33:48 | 834 | 728 | 95 | 6.88 / 08:42 | 21:08:24 |
| Run 36.6k | 00:09:25 | 05:19:31 | 13:43:13 | 830 | 725 | 94 | 6.88 / 08:43 | 21:17:49 |
| Run 39k | 00:20:19 | 05:39:49 | 14:03:31 | 829 | 723 | 94 | 6.86 / 08:44 | 21:38:07 |
| Run 41.1k | 00:19:11 | 05:59:00 | 14:22:42 | 823 | 720 | 94 | 6.86 / 08:44 | 21:57:18 |
| Run | 00:07:06 | 06:06:05 | 14:29:47 | 822 | 719 | 93 | 6.91 / 08:40 | 22:04:23 |
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