5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Shane MCCAULEY (#895)
Finished
GUN TIME:  13:03:03
Place
562  OF 921
Male
512  OF 794
50-54
59  OF 113

Swim 01:13:51 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:15
Swim 1.1k 00:23:59 00:23:59 00:23:59 506 464 58 2.75 / 21:47 07:55:14
Swim 2.0k 00:13:58 00:37:56 00:37:56 473 431 48 3.16 / 18:57 08:09:11
Swim 3.8k 00:35:55 01:13:51 01:13:51 484 441 51 3.08 / 19:26 08:45:06

T1 00:56:36 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 00:56:36 01:20:35 328 292 31 - / - 08:51:49

Cycle 06:11:16 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:51 00:10:51 01:31:25 482 454 58 27.68 / 02:10 09:02:39
Bike 11.8k 00:12:30 00:23:20 01:43:54 462 434 59 30.36 / 01:58 09:15:08
Bike 23.4k 00:22:31 00:45:50 02:06:24 - - - 30.63 / 01:57 09:37:39
Bike 38.2k 00:31:28 01:17:17 02:37:51 458 432 54 29.11 / 02:03 10:09:06
Bike 53k 00:28:16 01:45:32 03:06:06 438 412 49 30.13 / 01:59 10:37:21
Bike 67.3k 00:28:25 02:13:57 03:34:31 444 418 50 29.69 / 02:01 11:05:46
Bike 74.4 00:12:41 02:26:38 03:47:12 434 408 50 30.44 / 01:58 11:18:26
Bike 86k 00:22:22 02:48:59 04:09:33 416 390 45 30.53 / 01:57 11:40:48
Bile 100k 00:32:10 03:21:08 04:41:42 398 375 41 29.83 / 02:00 12:12:57
Bike 115k 00:31:36 03:52:44 05:13:18 417 393 45 29.64 / 02:01 12:44:33
Bike 128k 00:28:50 04:21:33 05:42:07 402 380 44 29.36 / 02:02 13:13:22
Bike 135k 00:10:22 04:31:54 05:52:28 403 381 44 29.79 / 02:00 13:23:43
Bike 146k 00:26:30 04:58:24 06:18:58 397 375 42 30.25 / 01:58 13:50:12
Bike 157k 00:23:09 05:21:32 06:42:07 394 373 40 29.48 / 02:02 14:13:21
Bike 169k 00:23:52 05:45:24 07:05:58 400 378 43 29.35 / 02:02 14:37:12
Bike 179k 00:21:57 06:07:20 07:27:54 400 378 43 29.23 / 02:03 14:59:09
Bike 180k 00:03:56 06:11:16 07:31:50 402 380 43 29.09 / 02:03 15:03:04

T2 06:06:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:07 06:06:32 07:37:56 404 353 39 - / - 15:09:10

Run 05:25:08 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:01 00:02:01 07:39:57 556 502 48 11.57 / 05:11 15:11:11
Run 1.3k 00:05:32 00:07:33 07:45:28 567 511 51 10.18 / 05:53 15:16:43
Run 2.6k 00:08:34 00:16:06 07:54:02 600 538 54 9.84 / 06:05 15:25:16
Run 4km 00:08:48 00:24:54 08:02:49 623 557 59 9.76 / 06:08 15:34:03
Run 5km 00:06:32 00:31:25 08:09:20 634 566 58 9.59 / 06:15 15:40:35
Run 6.1k 00:07:25 00:38:49 08:16:44 637 568 61 9.43 / 06:21 15:47:59
Run 8.3k 00:15:21 00:54:09 08:32:05 652 582 64 9.24 / 06:29 16:03:19
Run 10.5k 00:14:51 01:09:00 08:46:56 642 571 62 9.18 / 06:32 16:18:10
Run 11.4k 00:06:32 01:15:32 08:53:27 646 575 63 9.1 / 06:35 16:24:42
Run 12.8k 00:09:17 01:24:48 09:02:43 644 573 63 9.07 / 06:36 16:33:58
Run 14.2k 00:09:09 01:33:57 09:11:52 638 569 62 9.08 / 06:36 16:43:07
Run 15.2k 00:06:54 01:40:50 09:18:45 638 567 64 9.05 / 06:37 16:50:00
Run 16.3k 00:08:08 01:48:58 09:26:53 641 569 64 8.97 / 06:41 16:58:08
Run 18.5k 00:16:17 02:05:14 09:43:10 640 568 63 8.88 / 06:45 17:14:24
Run 20.7k 00:17:12 02:22:26 10:00:22 645 573 63 8.74 / 06:51 17:31:36
Run 21.6k 00:06:54 02:29:19 10:07:15 641 569 63 8.69 / 06:53 17:38:29
Run 23k 00:11:25 02:40:44 10:18:39 650 578 63 8.58 / 06:59 17:49:54
Run 24.4k 00:12:07 02:52:50 10:30:46 663 588 65 8.47 / 07:04 18:02:00
Run 25.4k 00:08:05 03:00:55 10:38:50 668 592 67 8.42 / 07:07 18:10:04
Run 26.5k 00:10:04 03:10:58 10:48:53 671 594 67 8.31 / 07:12 18:20:08
Run 28.7k 00:20:34 03:31:31 11:09:26 685 604 67 8.15 / 07:21 18:40:41
Run 30.9kk 00:19:49 03:51:19 11:29:14 687 605 68 8.02 / 07:28 19:00:29
Run 31.8k 00:08:49 04:00:07 11:38:03 692 609 69 7.95 / 07:32 19:09:17
Run 33.2k 00:11:49 04:11:56 11:49:51 698 613 71 7.9 / 07:35 19:21:06
Run 34.6k 00:11:13 04:23:08 12:01:04 696 612 70 7.88 / 07:36 19:32:18
Run 35.6k 00:08:10 04:31:18 12:09:13 696 612 70 7.87 / 07:37 19:40:28
Run 36.6k 00:11:04 04:42:22 12:20:17 707 619 71 7.78 / 07:42 19:51:32
Run 39k 00:18:15 05:00:37 12:38:32 701 614 71 7.76 / 07:43 20:09:47
Run 41.1k 00:17:12 05:17:48 12:55:43 694 610 71 7.75 / 07:43 20:26:58
Run 00:07:20 05:25:08 13:03:03 695 611 71 7.78 / 07:42 20:34:17