5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Michael BAGSHAW (#876)
Finished
GUN TIME:  11:37:56
Place
289  OF 921
Male
266  OF 794
50-54
24  OF 113

Swim 01:08:03 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:09
Swim 1.1k 00:21:59 00:21:59 00:21:59 286 265 22 3 / 19:58 07:48:08
Swim 2.0k 00:13:08 00:35:07 00:35:07 286 263 23 3.41 / 17:33 08:01:15
Swim 3.8k 00:32:56 01:08:03 01:08:03 280 256 26 3.35 / 17:54 08:34:11

T1 00:53:13 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:53:13 01:15:12 378 334 37 - / - 08:41:20

Cycle 05:43:31 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:16 00:10:16 01:25:27 320 303 33 29.26 / 02:03 08:51:35
Bike 11.8k 00:11:42 00:21:57 01:37:08 269 255 26 32.27 / 01:51 09:03:16
Bike 23.4k 00:20:48 00:42:44 01:57:56 - - - 32.85 / 01:49 09:24:04
Bike 38.2k 00:28:29 01:11:12 02:26:24 212 199 16 31.6 / 01:53 09:52:32
Bike 53k 00:27:16 01:38:28 02:53:39 224 210 15 32.3 / 01:51 10:19:48
Bike 67.3k 00:25:43 02:04:10 03:19:21 220 205 16 32.04 / 01:52 10:45:30
Bike 74.4 00:12:20 02:16:30 03:31:41 227 212 16 32.7 / 01:50 10:57:50
Bike 86k 00:20:41 02:37:10 03:52:22 211 196 16 32.83 / 01:49 11:18:30
Bile 100k 00:30:48 03:07:58 04:23:10 212 197 16 31.92 / 01:52 11:49:18
Bike 115k 00:28:21 03:36:19 04:51:30 214 199 17 31.9 / 01:52 12:17:38
Bike 128k 00:26:53 04:03:11 05:18:22 213 198 16 31.58 / 01:53 12:44:31
Bike 135k 00:09:56 04:13:06 05:28:18 215 200 16 32 / 01:52 12:54:26
Bike 146k 00:24:44 04:37:50 05:53:02 218 203 18 32.49 / 01:50 13:19:10
Bike 157k 00:20:42 04:58:32 06:13:43 207 192 13 31.75 / 01:53 13:39:52
Bike 169k 00:21:02 05:19:33 06:34:45 203 188 13 31.72 / 01:53 14:00:53
Bike 179k 00:20:03 05:39:36 06:54:47 199 184 13 31.62 / 01:53 14:20:55
Bike 180k 00:03:56 05:43:31 06:58:43 199 184 13 31.43 / 01:54 14:24:51

T2 05:41:36 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:20 05:41:36 07:07:03 664 577 76 - / - 14:33:11

Run 04:30:54 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:56 00:01:56 07:08:58 466 425 38 11.57 / 05:11 14:35:07
Run 1.3k 00:05:03 00:06:59 07:14:01 400 365 30 11.01 / 05:26 14:40:09
Run 2.6k 00:07:30 00:14:28 07:21:30 372 341 27 10.95 / 05:28 14:47:38
Run 4km 00:07:23 00:21:51 07:28:53 353 324 23 11.12 / 05:23 14:55:01
Run 5km 00:05:36 00:27:27 07:34:29 355 326 24 10.97 / 05:27 15:00:37
Run 6.1k 00:06:20 00:33:46 07:40:48 358 329 24 10.84 / 05:32 15:06:56
Run 8.3k 00:12:44 00:46:29 07:53:31 357 328 26 10.76 / 05:34 15:19:40
Run 10.5k 00:12:58 00:59:27 08:06:29 356 326 25 10.66 / 05:37 15:32:37
Run 11.4k 00:05:31 01:04:57 08:11:59 364 332 24 10.58 / 05:39 15:38:07
Run 12.8k 00:08:11 01:13:07 08:20:10 369 337 26 10.52 / 05:42 15:46:18
Run 14.2k 00:07:58 01:21:05 08:28:07 368 335 26 10.53 / 05:41 15:54:15
Run 15.2k 00:05:49 01:26:53 08:33:55 362 329 25 10.5 / 05:42 16:00:03
Run 16.3k 00:06:52 01:33:45 08:40:47 367 333 25 10.43 / 05:45 16:06:55
Run 18.5k 00:13:15 01:46:59 08:54:02 360 328 26 10.39 / 05:46 16:20:10
Run 20.7k 00:13:15 02:00:14 09:07:16 354 322 27 10.35 / 05:47 16:33:25
Run 21.6k 00:05:44 02:05:58 09:13:00 353 321 28 10.3 / 05:49 16:39:08
Run 23k 00:08:17 02:14:15 09:21:17 348 316 28 10.28 / 05:50 16:47:25
Run 24.4k 00:08:21 02:22:35 09:29:37 347 315 28 10.27 / 05:50 16:55:45
Run 25.4k 00:06:02 02:28:36 09:35:38 342 311 28 10.25 / 05:51 17:01:46
Run 26.5k 00:07:15 02:35:51 09:42:53 341 310 29 10.19 / 05:53 17:09:01
Run 28.7k 00:14:25 02:50:15 09:57:17 343 311 28 10.12 / 05:55 17:23:25
Run 30.9kk 00:15:47 03:06:02 10:13:04 357 323 30 9.97 / 06:00 17:39:12
Run 31.8k 00:07:17 03:13:18 10:20:20 371 333 32 9.87 / 06:04 17:46:29
Run 33.2k 00:11:01 03:24:19 10:31:21 387 345 33 9.74 / 06:09 17:57:30
Run 34.6k 00:10:30 03:34:48 10:41:51 397 354 34 9.66 / 06:12 18:07:59
Run 35.6k 00:07:24 03:42:12 10:49:14 401 358 35 9.61 / 06:14 18:15:23
Run 36.6k 00:08:19 03:50:31 10:57:33 404 361 35 9.53 / 06:17 18:23:41
Run 39k 00:16:16 04:06:46 11:13:48 406 362 35 9.45 / 06:20 18:39:57
Run 41.1k 00:16:10 04:22:56 11:29:58 413 367 34 9.37 / 06:23 18:56:06
Run 00:07:59 04:30:54 11:37:56 424 378 35 9.34 / 06:25 19:04:05