IRONMAN Australia (2024)
Glenn SMITH (#870)
Finished
GUN TIME:
11:51:38
Place
325
OF
921
Male
301
OF
794
50-54
27
OF
113
Swim 01:06:19 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:24 |
| Swim 1.1k | 00:21:56 | 00:21:56 | 00:21:56 | 277 | 256 | 21 | 3.01 / 19:55 | 07:48:19 |
| Swim 2.0k | 00:12:35 | 00:34:30 | 00:34:30 | 234 | 219 | 18 | 3.47 / 17:14 | 08:00:54 |
| Swim 3.8k | 00:31:49 | 01:06:19 | 01:06:19 | 212 | 195 | 15 | 3.43 / 17:26 | 08:32:42 |
T1 00:54:16 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 00:54:16 | 01:16:11 | 663 | 578 | 75 | - / - | 08:42:35 |
Cycle 06:09:29 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:38 | 00:10:38 | 01:26:49 | 433 | 409 | 53 | 28.22 / 02:07 | 08:53:12 |
| Bike 11.8k | 00:12:28 | 00:23:06 | 01:39:16 | 438 | 412 | 55 | 30.66 / 01:57 | 09:05:40 |
| Bike 23.4k | 00:22:33 | 00:45:38 | 02:01:49 | - | - | - | 30.76 / 01:57 | 09:28:12 |
| Bike 38.2k | 00:31:17 | 01:16:54 | 02:33:05 | 446 | 420 | 51 | 29.25 / 02:03 | 09:59:29 |
| Bike 53k | 00:29:23 | 01:46:17 | 03:02:27 | 451 | 425 | 52 | 29.92 / 02:00 | 10:28:51 |
| Bike 67.3k | 00:28:04 | 02:14:21 | 03:30:31 | 450 | 424 | 52 | 29.61 / 02:01 | 10:56:55 |
| Bike 74.4 | 00:13:38 | 02:27:58 | 03:44:09 | 451 | 425 | 52 | 30.17 / 01:59 | 11:10:32 |
| Bike 86k | 00:23:20 | 02:51:17 | 04:07:28 | 450 | 422 | 51 | 30.12 / 01:59 | 11:33:51 |
| Bile 100k | 00:32:49 | 03:24:06 | 04:40:17 | 440 | 414 | 50 | 29.39 / 02:02 | 12:06:40 |
| Bike 115k | 00:28:59 | 03:53:04 | 05:09:15 | 422 | 397 | 46 | 29.6 / 02:01 | 12:35:38 |
| Bike 128k | 00:30:49 | 04:23:53 | 05:40:04 | 426 | 402 | 47 | 29.1 / 02:03 | 13:06:27 |
| Bike 135k | 00:10:14 | 04:34:07 | 05:50:18 | 425 | 401 | 47 | 29.55 / 02:01 | 13:16:41 |
| Bike 146k | 00:25:36 | 04:59:43 | 06:15:53 | 418 | 395 | 46 | 30.12 / 01:59 | 13:42:17 |
| Bike 157k | 00:22:48 | 05:22:30 | 06:38:41 | 403 | 381 | 43 | 29.39 / 02:02 | 14:05:04 |
| Bike 169k | 00:22:26 | 05:44:55 | 07:01:06 | 394 | 372 | 41 | 29.39 / 02:02 | 14:27:30 |
| Bike 179k | 00:20:51 | 06:05:46 | 07:21:57 | 390 | 369 | 40 | 29.36 / 02:02 | 14:48:21 |
| Bike 180k | 00:03:43 | 06:09:29 | 07:25:40 | 390 | 369 | 40 | 29.23 / 02:03 | 14:52:04 |
T2 06:04:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 06:04:43 | 07:31:31 | 377 | 331 | 35 | - / - | 14:57:55 |
Run 04:20:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 07:33:23 | 404 | 369 | 31 | 11.57 / 05:11 | 14:59:47 |
| Run 1.3k | 00:06:18 | 00:08:10 | 07:39:41 | 686 | 607 | 74 | 9.41 / 06:22 | 15:06:04 |
| Run 2.6k | 00:07:31 | 00:15:41 | 07:47:11 | 547 | 496 | 49 | 10.1 / 05:56 | 15:13:35 |
| Run 4km | 00:07:33 | 00:23:13 | 07:54:44 | 487 | 444 | 41 | 10.46 / 05:43 | 15:21:08 |
| Run 5km | 00:05:40 | 00:28:53 | 08:00:24 | 476 | 434 | 39 | 10.43 / 05:45 | 15:26:47 |
| Run 6.1k | 00:07:13 | 00:36:05 | 08:07:36 | 501 | 451 | 45 | 10.14 / 05:54 | 15:34:00 |
| Run 8.3k | 00:13:34 | 00:49:39 | 08:21:10 | 498 | 447 | 44 | 10.07 / 05:57 | 15:47:33 |
| Run 10.5k | 00:12:59 | 01:02:38 | 08:34:08 | 482 | 434 | 42 | 10.11 / 05:55 | 16:00:32 |
| Run 11.4k | 00:05:27 | 01:08:04 | 08:39:35 | 471 | 424 | 39 | 10.1 / 05:56 | 16:05:58 |
| Run 12.8k | 00:08:06 | 01:16:09 | 08:47:40 | 463 | 417 | 37 | 10.1 / 05:56 | 16:14:04 |
| Run 14.2k | 00:07:48 | 01:23:57 | 08:55:28 | 448 | 406 | 36 | 10.17 / 05:53 | 16:21:51 |
| Run 15.2k | 00:05:49 | 01:29:45 | 09:01:16 | 437 | 396 | 34 | 10.16 / 05:54 | 16:27:40 |
| Run 16.3k | 00:06:27 | 01:36:12 | 09:07:42 | 420 | 379 | 32 | 10.16 / 05:54 | 16:34:06 |
| Run 18.5k | 00:13:08 | 01:49:19 | 09:20:50 | 407 | 369 | 32 | 10.17 / 05:53 | 16:47:13 |
| Run 20.7k | 00:13:11 | 02:02:30 | 09:34:00 | 393 | 356 | 32 | 10.16 / 05:54 | 17:00:24 |
| Run 21.6k | 00:10:02 | 02:12:32 | 09:44:02 | 457 | 411 | 36 | 9.79 / 06:07 | 17:10:26 |
| Run 23k | 00:08:09 | 02:20:40 | 09:52:11 | 449 | 405 | 35 | 9.81 / 06:06 | 17:18:35 |
| Run 24.4k | 00:08:11 | 02:28:51 | 10:00:22 | 435 | 392 | 35 | 9.84 / 06:05 | 17:26:45 |
| Run 25.4k | 00:06:43 | 02:35:33 | 10:07:04 | 436 | 391 | 35 | 9.79 / 06:07 | 17:33:27 |
| Run 26.5k | 00:08:22 | 02:43:54 | 10:15:25 | 447 | 400 | 35 | 9.69 / 06:11 | 17:41:49 |
| Run 28.7k | 00:15:00 | 02:58:54 | 10:30:24 | 442 | 395 | 35 | 9.63 / 06:13 | 17:56:48 |
| Run 30.9kk | 00:13:57 | 03:12:50 | 10:44:21 | 428 | 382 | 35 | 9.62 / 06:13 | 18:10:44 |
| Run 31.8k | 00:05:54 | 03:18:43 | 10:50:14 | 423 | 378 | 35 | 9.6 / 06:14 | 18:16:38 |
| Run 33.2k | 00:08:44 | 03:27:27 | 10:58:57 | 410 | 366 | 35 | 9.59 / 06:15 | 18:25:21 |
| Run 34.6k | 00:08:20 | 03:35:46 | 11:07:16 | 403 | 360 | 35 | 9.62 / 06:14 | 18:33:40 |
| Run 35.6k | 00:06:06 | 03:41:51 | 11:13:22 | 398 | 355 | 34 | 9.62 / 06:14 | 18:39:45 |
| Run 36.6k | 00:07:01 | 03:48:52 | 11:20:23 | 393 | 350 | 33 | 9.6 / 06:14 | 18:46:46 |
| Run 39k | 00:13:06 | 04:01:57 | 11:33:28 | 381 | 339 | 32 | 9.64 / 06:13 | 18:59:52 |
| Run 41.1k | 00:12:33 | 04:14:30 | 11:46:01 | 369 | 328 | 32 | 9.68 / 06:11 | 19:12:25 |
| Run | 00:05:37 | 04:20:07 | 11:51:38 | 368 | 327 | 32 | 9.73 / 06:09 | 19:18:01 |
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