5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mike BIGWOOD (#838)
Finished
GUN TIME:  10:28:22
Place
110  OF 921
Male
102  OF 794
50-54
3  OF 113

Swim 01:05:33 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:24
Swim 1.1k 00:21:30 00:21:30 00:21:30 230 214 16 3.07 / 19:31 07:45:53
Swim 2.0k 00:12:36 00:34:06 00:34:06 212 197 16 3.52 / 17:02 07:58:29
Swim 3.8k 00:31:28 01:05:33 01:05:33 187 173 14 3.47 / 17:14 08:29:57

T1 00:49:15 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 00:49:15 01:10:44 174 152 9 - / - 08:35:07

Cycle 05:47:06 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:09 00:10:09 01:20:53 288 273 27 29.55 / 02:01 08:45:16
Bike 11.8k 00:11:55 00:22:04 01:32:47 280 266 28 32.1 / 01:52 08:57:11
Bike 23.4k 00:21:04 00:43:07 01:53:50 - - - 32.56 / 01:50 09:18:14
Bike 38.2k 00:29:08 01:12:14 02:22:58 251 237 22 31.15 / 01:55 09:47:21
Bike 53k 00:27:16 01:39:30 02:50:13 256 241 21 31.96 / 01:52 10:14:37
Bike 67.3k 00:26:03 02:05:32 03:16:15 261 244 19 31.69 / 01:53 10:40:39
Bike 74.4 00:12:55 02:18:27 03:29:10 270 253 22 32.24 / 01:51 10:53:34
Bike 86k 00:22:07 02:40:34 03:51:17 275 258 24 32.13 / 01:52 11:15:40
Bile 100k 00:30:57 03:11:31 04:22:14 269 252 24 31.33 / 01:54 11:46:37
Bike 115k 00:27:39 03:39:09 04:49:52 249 233 23 31.48 / 01:54 12:14:16
Bike 128k 00:29:09 04:08:17 05:19:01 264 247 23 30.93 / 01:56 12:43:24
Bike 135k 00:09:33 04:17:50 05:28:33 258 242 22 31.41 / 01:54 12:52:57
Bike 146k 00:23:40 04:41:29 05:52:12 246 230 22 32.07 / 01:52 13:16:36
Bike 157k 00:21:33 05:03:01 06:13:44 238 222 21 31.28 / 01:55 13:38:08
Bike 169k 00:21:00 05:24:00 06:34:44 233 217 21 31.29 / 01:55 13:59:07
Bike 179k 00:19:42 05:43:42 06:54:25 224 208 18 31.24 / 01:55 14:18:49
Bike 180k 00:03:25 05:47:06 06:57:49 223 207 18 31.11 / 01:55 14:22:13

T2 05:40:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 05:40:38 07:01:30 113 95 3 - / - 14:25:53

Run 03:26:52 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:30 00:01:30 07:02:59 65 60 2 11.57 / 05:11 14:27:23
Run 1.3k 00:04:07 00:05:37 07:07:06 63 57 2 13.7 / 04:22 14:31:30
Run 2.6k 00:06:27 00:12:03 07:13:32 70 64 2 13.15 / 04:33 14:37:56
Run 4km 00:06:17 00:18:19 07:19:49 67 61 2 13.27 / 04:31 14:44:12
Run 5km 00:04:41 00:23:00 07:24:29 64 58 2 13.1 / 04:34 14:48:53
Run 6.1k 00:05:19 00:28:18 07:29:47 67 61 2 12.93 / 04:38 14:54:11
Run 8.3k 00:10:42 00:38:59 07:40:29 69 63 2 12.83 / 04:40 15:04:52
Run 10.5k 00:10:42 00:49:41 07:51:11 64 58 2 12.75 / 04:42 15:15:34
Run 11.4k 00:04:24 00:54:05 07:55:35 65 59 2 12.71 / 04:43 15:19:58
Run 12.8k 00:06:50 01:00:55 08:02:25 66 60 2 12.62 / 04:45 15:26:48
Run 14.2k 00:06:27 01:07:22 08:08:51 67 61 2 12.67 / 04:43 15:33:14
Run 15.2k 00:04:48 01:12:09 08:13:39 67 61 2 12.64 / 04:44 15:38:02
Run 16.3k 00:06:33 01:18:42 08:20:11 84 77 2 12.42 / 04:49 15:44:35
Run 18.5k 00:10:48 01:29:29 08:30:58 77 70 2 12.43 / 04:49 15:55:22
Run 20.7k 00:10:47 01:40:15 08:41:45 73 66 2 12.41 / 04:49 16:06:08
Run 21.6k 00:04:26 01:44:41 08:46:10 72 65 2 12.4 / 04:50 16:10:34
Run 23k 00:06:54 01:51:35 08:53:04 71 64 2 12.37 / 04:50 16:17:28
Run 24.4k 00:06:28 01:58:02 08:59:32 70 63 2 12.41 / 04:49 16:23:55
Run 25.4k 00:04:49 02:02:51 09:04:20 68 61 2 12.4 / 04:50 16:28:44
Run 26.5k 00:05:26 02:08:16 09:09:46 65 58 2 12.38 / 04:50 16:34:09
Run 28.7k 00:10:58 02:19:14 09:20:44 62 55 2 12.38 / 04:50 16:45:07
Run 30.9kk 00:11:02 02:30:16 09:31:45 59 52 2 12.35 / 04:51 16:56:09
Run 31.8k 00:04:33 02:34:49 09:36:18 59 52 2 12.33 / 04:51 17:00:42
Run 33.2k 00:07:00 02:41:48 09:43:18 57 50 1 12.3 / 04:52 17:07:41
Run 34.6k 00:06:39 02:48:27 09:49:56 57 50 1 12.32 / 04:52 17:14:20
Run 35.6k 00:04:51 02:53:18 09:54:47 55 49 1 12.32 / 04:52 17:19:11
Run 36.6k 00:05:30 02:58:48 10:00:17 52 46 1 12.29 / 04:52 17:24:41
Run 39k 00:11:23 03:10:10 10:11:39 50 45 1 12.27 / 04:53 17:36:03
Run 41.1k 00:11:36 03:21:45 10:23:14 52 47 1 12.22 / 04:54 17:47:38
Run 00:05:08 03:26:52 10:28:22 54 49 1 12.24 / 04:54 17:52:45