IRONMAN Australia (2024)
Ben CALDER (#806)
Finished
GUN TIME:
15:02:15
Place
818
OF
921
Male
720
OF
794
45-49
82
OF
89
Swim 01:12:37 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:22 |
| Swim 1.1k | 00:22:59 | 00:22:59 | 00:22:59 | 392 | 359 | 42 | 2.87 / 20:52 | 07:57:21 |
| Swim 2.0k | 00:13:51 | 00:36:49 | 00:36:49 | 397 | 362 | 44 | 3.26 / 18:24 | 08:11:11 |
| Swim 3.8k | 00:35:48 | 01:12:37 | 01:12:37 | 430 | 391 | 44 | 3.14 / 19:06 | 08:46:58 |
T1 01:01:42 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:05 | 01:01:42 | 01:24:41 | 799 | 690 | 81 | - / - | 08:59:03 |
Cycle 07:40:23 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:09 | 00:12:09 | 01:36:49 | 819 | 725 | 81 | 24.72 / 02:25 | 09:11:11 |
| Bike 11.8k | 00:13:52 | 00:26:00 | 01:50:41 | 785 | 706 | 79 | 27.23 / 02:12 | 09:25:02 |
| Bike 23.4k | 00:25:33 | 00:51:33 | 02:16:13 | - | - | - | 27.24 / 02:12 | 09:50:35 |
| Bike 38.2k | 00:38:01 | 01:29:33 | 02:54:13 | 827 | 734 | 82 | 25.12 / 02:23 | 10:28:35 |
| Bike 53k | 00:34:24 | 02:03:57 | 03:28:37 | 829 | 735 | 81 | 25.65 / 02:20 | 11:02:59 |
| Bike 67.3k | 00:33:48 | 02:37:44 | 04:02:24 | 836 | 741 | 82 | 25.22 / 02:22 | 11:36:46 |
| Bike 74.4 | 00:14:52 | 02:52:35 | 04:17:15 | 828 | 736 | 81 | 25.86 / 02:19 | 11:51:37 |
| Bike 86k | 00:29:30 | 03:22:05 | 04:46:45 | 833 | 738 | 83 | 25.53 / 02:20 | 12:21:07 |
| Bile 100k | 00:40:25 | 04:02:30 | 05:27:10 | 839 | 742 | 84 | 24.74 / 02:25 | 13:01:32 |
| Bike 115k | 00:40:27 | 04:42:56 | 06:07:36 | 859 | 756 | 85 | 24.38 / 02:27 | 13:41:58 |
| Bike 128k | 00:36:17 | 05:19:13 | 06:43:53 | 855 | 751 | 85 | 24.05 / 02:29 | 14:18:15 |
| Bike 135k | 00:12:12 | 05:31:24 | 06:56:05 | 855 | 751 | 85 | 24.44 / 02:27 | 14:30:27 |
| Bike 146k | 00:33:31 | 06:04:55 | 07:29:35 | 852 | 748 | 85 | 24.73 / 02:25 | 15:03:57 |
| Bike 157k | 00:30:58 | 06:35:53 | 08:00:33 | 860 | 754 | 86 | 23.94 / 02:30 | 15:34:55 |
| Bike 169k | 00:32:30 | 07:08:22 | 08:33:02 | 872 | 758 | 87 | 23.66 / 02:32 | 16:07:24 |
| Bike 179k | 00:27:24 | 07:35:46 | 09:00:26 | 874 | 761 | 88 | 23.56 / 02:32 | 16:34:48 |
| Bike 180k | 00:04:38 | 07:40:23 | 09:05:03 | 877 | 763 | 88 | 23.45 / 02:33 | 16:39:25 |
T2 07:35:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 07:35:48 | 09:12:36 | 578 | 503 | 61 | - / - | 16:46:58 |
Run 05:49:39 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:18 | 00:02:18 | 09:14:54 | 717 | 634 | 74 | 11.57 / 05:11 | 16:49:16 |
| Run 1.3k | 00:06:13 | 00:08:31 | 09:21:07 | 733 | 647 | 77 | 9.02 / 06:38 | 16:55:29 |
| Run 2.6k | 00:08:42 | 00:17:13 | 09:29:48 | 702 | 622 | 67 | 9.2 / 06:31 | 17:04:10 |
| Run 4km | 00:09:20 | 00:26:32 | 09:39:08 | 715 | 633 | 71 | 9.15 / 06:33 | 17:13:30 |
| Run 5km | 00:06:45 | 00:33:16 | 09:45:52 | 719 | 636 | 71 | 9.05 / 06:37 | 17:20:14 |
| Run 6.1k | 00:07:27 | 00:40:42 | 09:53:18 | 710 | 628 | 71 | 8.99 / 06:40 | 17:27:40 |
| Run 8.3k | 00:16:16 | 00:56:58 | 10:09:33 | 715 | 632 | 71 | 8.78 / 06:49 | 17:43:55 |
| Run 10.5k | 00:15:31 | 01:12:29 | 10:25:04 | 709 | 626 | 71 | 8.74 / 06:51 | 17:59:26 |
| Run 11.4k | 00:06:36 | 01:19:04 | 10:31:40 | 710 | 627 | 70 | 8.69 / 06:53 | 18:06:02 |
| Run 12.8k | 00:09:57 | 01:29:01 | 10:41:37 | 704 | 623 | 71 | 8.64 / 06:56 | 18:15:59 |
| Run 14.2k | 00:10:36 | 01:39:36 | 10:52:12 | 714 | 630 | 71 | 8.57 / 06:59 | 18:26:34 |
| Run 15.2k | 00:07:38 | 01:47:14 | 10:59:50 | 717 | 632 | 72 | 8.51 / 07:03 | 18:34:12 |
| Run 16.3k | 00:08:12 | 01:55:26 | 11:08:01 | 711 | 626 | 72 | 8.47 / 07:04 | 18:42:23 |
| Run 18.5k | 00:17:16 | 02:12:41 | 11:25:16 | 716 | 630 | 73 | 8.38 / 07:09 | 18:59:38 |
| Run 20.7k | 00:17:16 | 02:29:57 | 11:42:32 | 717 | 631 | 72 | 8.3 / 07:13 | 19:16:54 |
| Run 21.6k | 00:08:20 | 02:38:16 | 11:50:52 | 723 | 634 | 72 | 8.2 / 07:18 | 19:25:14 |
| Run 23k | 00:12:10 | 02:50:26 | 12:03:01 | 726 | 637 | 72 | 8.1 / 07:24 | 19:37:23 |
| Run 24.4k | 00:13:17 | 03:03:42 | 12:16:18 | 744 | 653 | 74 | 7.97 / 07:31 | 19:50:40 |
| Run 25.4k | 00:08:38 | 03:12:20 | 12:24:56 | 743 | 652 | 74 | 7.92 / 07:34 | 19:59:18 |
| Run 26.5k | 00:10:10 | 03:22:29 | 12:35:05 | 746 | 653 | 75 | 7.84 / 07:38 | 20:09:27 |
| Run 28.7k | 00:20:47 | 03:43:15 | 12:55:51 | 751 | 657 | 74 | 7.72 / 07:46 | 20:30:13 |
| Run 30.9kk | 00:22:09 | 04:05:24 | 13:17:59 | 760 | 664 | 76 | 7.56 / 07:55 | 20:52:21 |
| Run 31.8k | 00:08:26 | 04:13:49 | 13:26:25 | 761 | 666 | 76 | 7.52 / 07:58 | 21:00:47 |
| Run 33.2k | 00:14:03 | 04:27:52 | 13:40:27 | 768 | 671 | 76 | 7.43 / 08:04 | 21:14:49 |
| Run 34.6k | 00:12:50 | 04:40:41 | 13:53:17 | 772 | 674 | 77 | 7.39 / 08:06 | 21:27:39 |
| Run 35.6k | 00:09:49 | 04:50:30 | 14:03:05 | 775 | 678 | 77 | 7.35 / 08:09 | 21:37:27 |
| Run 36.6k | 00:11:22 | 05:01:51 | 14:14:27 | 782 | 684 | 78 | 7.28 / 08:14 | 21:48:49 |
| Run 39k | 00:21:10 | 05:23:00 | 14:35:36 | 785 | 687 | 78 | 7.22 / 08:18 | 22:09:58 |
| Run 41.1k | 00:19:03 | 05:42:03 | 14:54:39 | 779 | 681 | 78 | 7.2 / 08:19 | 22:29:01 |
| Run | 00:07:37 | 05:49:39 | 15:02:15 | 779 | 682 | 78 | 7.24 / 08:17 | 22:36:37 |
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