IRONMAN Australia (2024)
Johnathan HEWIS (#805)
Finished
GUN TIME:
12:11:22
Place
388
OF
921
Male
355
OF
794
45-49
39
OF
89
Swim 01:29:57 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:34 |
Swim 1.1k | 00:28:54 | 00:28:54 | 00:28:54 | 833 | 728 | 80 | 2.28 / 26:16 | 07:55:28 |
Swim 2.0k | 00:16:22 | 00:45:16 | 00:45:16 | 810 | 713 | 79 | 2.65 / 22:37 | 08:11:50 |
Swim 3.8k | 00:44:41 | 01:29:57 | 01:29:57 | 836 | 733 | 81 | 2.53 / 23:40 | 08:56:30 |
T1 01:08:14 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 01:08:14 | 01:37:08 | 380 | 336 | 38 | - / - | 09:03:41 |
Cycle 05:48:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 5k | 00:09:37 | 00:09:37 | 01:46:44 | 144 | 135 | 15 | 31.22 / 01:55 | 09:13:18 |
Bike 11.8k | 00:11:29 | 00:21:05 | 01:58:13 | 157 | 148 | 17 | 33.58 / 01:47 | 09:24:46 |
Bike 23.4k | 00:20:30 | 00:41:35 | 02:18:42 | - | - | - | 33.77 / 01:46 | 09:45:15 |
Bike 38.2k | 00:29:04 | 01:10:39 | 02:47:46 | 189 | 177 | 20 | 31.85 / 01:53 | 10:14:19 |
Bike 53k | 00:26:44 | 01:37:22 | 03:14:29 | 190 | 179 | 21 | 32.66 / 01:50 | 10:41:03 |
Bike 67.3k | 00:25:16 | 02:02:38 | 03:39:45 | 185 | 173 | 20 | 32.43 / 01:50 | 11:06:19 |
Bike 74.4 | 00:12:27 | 02:15:05 | 03:52:12 | 192 | 178 | 21 | 33.04 / 01:48 | 11:18:45 |
Bike 86k | 00:20:44 | 02:35:48 | 04:12:55 | 183 | 169 | 19 | 33.11 / 01:48 | 11:39:29 |
Bile 100k | 00:31:31 | 03:07:19 | 04:44:26 | 203 | 188 | 22 | 32.03 / 01:52 | 12:10:59 |
Bike 115k | 00:28:03 | 03:35:21 | 05:12:28 | 206 | 191 | 22 | 32.04 / 01:52 | 12:39:01 |
Bike 128k | 00:27:40 | 04:03:01 | 05:40:08 | 212 | 197 | 23 | 31.6 / 01:53 | 13:06:41 |
Bike 135k | 00:09:54 | 04:12:54 | 05:50:01 | 212 | 197 | 23 | 32.02 / 01:52 | 13:16:35 |
Bike 146k | 00:26:11 | 04:39:05 | 06:16:12 | 224 | 208 | 23 | 32.34 / 01:51 | 13:42:46 |
Bike 157k | 00:21:20 | 05:00:24 | 06:37:31 | 224 | 208 | 23 | 31.55 / 01:54 | 14:04:05 |
Bike 169k | 00:21:35 | 05:21:59 | 06:59:06 | 220 | 204 | 23 | 31.48 / 01:54 | 14:25:39 |
Bike 179k | 00:23:01 | 05:44:59 | 07:22:06 | 232 | 216 | 25 | 31.13 / 01:55 | 14:48:40 |
Bike 180k | 00:03:41 | 05:48:39 | 07:25:46 | 229 | 213 | 25 | 30.97 / 01:56 | 14:52:20 |
T2 05:45:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 05:45:02 | 07:31:45 | 389 | 342 | 43 | - / - | 14:58:19 |
Run 04:39:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.4k | 00:02:00 | 00:02:00 | 07:33:44 | 534 | 485 | 52 | 11.57 / 05:11 | 15:00:18 |
Run 1.3k | 00:05:14 | 00:07:13 | 07:38:58 | 482 | 439 | 48 | 10.64 / 05:38 | 15:05:31 |
Run 2.6k | 00:08:03 | 00:15:16 | 07:47:00 | 484 | 442 | 47 | 10.38 / 05:46 | 15:13:34 |
Run 4km | 00:08:07 | 00:23:22 | 07:55:07 | 501 | 453 | 48 | 10.4 / 05:46 | 15:21:40 |
Run 5km | 00:06:17 | 00:29:39 | 08:01:24 | 528 | 475 | 51 | 10.16 / 05:54 | 15:27:57 |
Run 6.1k | 00:08:07 | 00:37:45 | 08:09:30 | 585 | 524 | 55 | 9.69 / 06:11 | 15:36:03 |
Run 8.3k | 00:14:42 | 00:52:26 | 08:24:11 | 595 | 534 | 58 | 9.54 / 06:17 | 15:50:44 |
Run 10.5k | 00:15:09 | 01:07:34 | 08:39:19 | 608 | 542 | 60 | 9.37 / 06:23 | 16:05:53 |
Run 11.4k | 00:06:16 | 01:13:50 | 08:45:34 | 615 | 549 | 62 | 9.31 / 06:26 | 16:12:08 |
Run 12.8k | 00:09:45 | 01:23:35 | 08:55:19 | 622 | 556 | 63 | 9.2 / 06:31 | 16:21:53 |
Run 14.2k | 00:08:27 | 01:32:01 | 09:03:46 | 610 | 544 | 57 | 9.27 / 06:27 | 16:30:20 |
Run 15.2k | 00:06:30 | 01:38:31 | 09:10:16 | 605 | 539 | 55 | 9.26 / 06:28 | 16:36:49 |
Run 16.3k | 00:07:00 | 01:45:31 | 09:17:15 | 591 | 526 | 55 | 9.26 / 06:28 | 16:43:49 |
Run 18.5k | 00:14:07 | 01:59:38 | 09:31:22 | 562 | 501 | 51 | 9.29 / 06:27 | 16:57:56 |
Run 20.7k | 00:14:02 | 02:13:39 | 09:45:23 | 544 | 485 | 49 | 9.31 / 06:26 | 17:11:57 |
Run 21.6k | 00:05:40 | 02:19:19 | 09:51:03 | 539 | 481 | 49 | 9.32 / 06:26 | 17:17:37 |
Run 23k | 00:09:18 | 02:28:37 | 10:00:21 | 535 | 479 | 49 | 9.29 / 06:27 | 17:26:55 |
Run 24.4k | 00:09:36 | 02:38:12 | 10:09:56 | 533 | 475 | 49 | 9.26 / 06:28 | 17:36:30 |
Run 25.4k | 00:06:34 | 02:44:45 | 10:16:30 | 531 | 474 | 49 | 9.25 / 06:29 | 17:43:03 |
Run 26.5k | 00:07:32 | 02:52:16 | 10:24:01 | 528 | 472 | 49 | 9.21 / 06:30 | 17:50:35 |
Run 28.7k | 00:14:40 | 03:06:56 | 10:38:40 | 510 | 455 | 45 | 9.22 / 06:30 | 18:05:14 |
Run 30.9kk | 00:14:32 | 03:21:27 | 10:53:12 | 496 | 441 | 42 | 9.21 / 06:30 | 18:19:45 |
Run 31.8k | 00:05:49 | 03:27:16 | 10:59:00 | 487 | 434 | 42 | 9.21 / 06:30 | 18:25:34 |
Run 33.2k | 00:08:26 | 03:35:41 | 11:07:26 | 477 | 425 | 42 | 9.23 / 06:29 | 18:33:59 |
Run 34.6k | 00:09:52 | 03:45:33 | 11:17:17 | 477 | 425 | 42 | 9.2 / 06:31 | 18:43:51 |
Run 35.6k | 00:08:14 | 03:53:47 | 11:25:31 | 481 | 427 | 42 | 9.13 / 06:34 | 18:52:05 |
Run 36.6k | 00:08:46 | 04:02:32 | 11:34:17 | 487 | 433 | 41 | 9.06 / 06:37 | 19:00:50 |
Run 39k | 00:15:46 | 04:18:18 | 11:50:03 | 477 | 425 | 41 | 9.03 / 06:38 | 19:16:36 |
Run 41.1k | 00:14:54 | 04:33:12 | 12:04:56 | 469 | 417 | 41 | 9.02 / 06:38 | 19:31:30 |
Run | 00:06:26 | 04:39:37 | 12:11:22 | 467 | 415 | 41 | 9.05 / 06:37 | 19:37:55 |
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