IRONMAN Australia (2024)
Luis URQUIJO (#803)
Finished
GUN TIME:
12:28:10
Place
452
OF
921
Male
416
OF
794
45-49
45
OF
89
Swim 01:30:06 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:30 |
| Swim 1.1k | 00:28:55 | 00:28:55 | 00:28:55 | 834 | 729 | 81 | 2.28 / 26:17 | 07:58:25 |
| Swim 2.0k | 00:16:59 | 00:45:54 | 00:45:54 | 829 | 725 | 81 | 2.61 / 22:56 | 08:15:24 |
| Swim 3.8k | 00:44:12 | 01:30:06 | 01:30:06 | 838 | 734 | 82 | 2.53 / 23:42 | 08:59:36 |
T1 01:09:43 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 01:09:43 | 01:38:38 | 538 | 472 | 56 | - / - | 09:08:08 |
Cycle 06:06:05 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:58 | 00:09:58 | 01:48:36 | 227 | 214 | 25 | 30.11 / 01:59 | 09:18:06 |
| Bike 11.8k | 00:11:44 | 00:21:41 | 02:00:19 | 235 | 222 | 24 | 32.65 / 01:50 | 09:29:49 |
| Bike 23.4k | 00:21:40 | 00:43:21 | 02:21:59 | - | - | - | 32.39 / 01:51 | 09:51:29 |
| Bike 38.2k | 00:33:01 | 01:16:22 | 02:55:00 | 426 | 401 | 49 | 29.46 / 02:02 | 10:24:29 |
| Bike 53k | 00:26:39 | 01:43:01 | 03:21:38 | 360 | 341 | 44 | 30.87 / 01:56 | 10:51:08 |
| Bike 67.3k | 00:27:14 | 02:10:14 | 03:48:52 | 361 | 341 | 43 | 30.54 / 01:57 | 11:18:21 |
| Bike 74.4 | 00:12:45 | 02:22:59 | 04:01:37 | 360 | 340 | 43 | 31.22 / 01:55 | 11:31:06 |
| Bike 86k | 00:22:48 | 02:45:46 | 04:24:24 | 363 | 342 | 43 | 31.13 / 01:55 | 11:53:53 |
| Bile 100k | 00:33:08 | 03:18:54 | 04:57:32 | 372 | 351 | 44 | 30.16 / 01:59 | 12:27:01 |
| Bike 115k | 00:31:54 | 03:50:48 | 05:29:26 | 390 | 367 | 48 | 29.89 / 02:00 | 12:58:55 |
| Bike 128k | 00:28:29 | 04:19:16 | 05:57:54 | 380 | 359 | 45 | 29.62 / 02:01 | 13:27:23 |
| Bike 135k | 00:10:09 | 04:29:24 | 06:08:02 | 377 | 356 | 45 | 30.06 / 01:59 | 13:37:32 |
| Bike 146k | 00:26:16 | 04:55:40 | 06:34:18 | 374 | 354 | 46 | 30.53 / 01:57 | 14:03:47 |
| Bike 157k | 00:22:45 | 05:18:24 | 06:57:02 | 371 | 351 | 46 | 29.77 / 02:00 | 14:26:32 |
| Bike 169k | 00:22:31 | 05:40:54 | 07:19:32 | 367 | 347 | 45 | 29.73 / 02:01 | 14:49:02 |
| Bike 179k | 00:21:02 | 06:01:56 | 07:40:34 | 363 | 343 | 44 | 29.67 / 02:01 | 15:10:03 |
| Bike 180k | 00:04:10 | 06:06:05 | 07:44:43 | 364 | 344 | 44 | 29.5 / 02:02 | 15:14:13 |
T2 06:08:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:12 | 06:08:19 | 07:56:55 | 865 | 744 | 85 | - / - | 15:26:24 |
Run 04:31:16 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:04 | 00:02:04 | 07:58:58 | 585 | 526 | 60 | 11.57 / 05:11 | 15:28:28 |
| Run 1.3k | 00:04:45 | 00:06:49 | 08:03:43 | 348 | 320 | 30 | 11.28 / 05:18 | 15:33:13 |
| Run 2.6k | 00:07:36 | 00:14:25 | 08:11:19 | 364 | 335 | 33 | 10.99 / 05:27 | 15:40:48 |
| Run 4km | 00:07:19 | 00:21:43 | 08:18:37 | 341 | 313 | 33 | 11.19 / 05:21 | 15:48:07 |
| Run 5km | 00:05:29 | 00:27:11 | 08:24:05 | 334 | 308 | 34 | 11.08 / 05:24 | 15:53:35 |
| Run 6.1k | 00:06:19 | 00:33:30 | 08:30:24 | 339 | 310 | 35 | 10.93 / 05:29 | 15:59:54 |
| Run 8.3k | 00:12:32 | 00:46:01 | 08:42:55 | 331 | 305 | 33 | 10.87 / 05:30 | 16:12:25 |
| Run 10.5k | 00:12:40 | 00:58:40 | 08:55:35 | 327 | 302 | 32 | 10.8 / 05:33 | 16:25:04 |
| Run 11.4k | 00:05:14 | 01:03:54 | 09:00:49 | 329 | 304 | 33 | 10.76 / 05:34 | 16:30:18 |
| Run 12.8k | 00:08:34 | 01:12:28 | 09:09:22 | 346 | 315 | 34 | 10.61 / 05:39 | 16:38:52 |
| Run 14.2k | 00:07:45 | 01:20:13 | 09:17:07 | 344 | 312 | 32 | 10.64 / 05:38 | 16:46:37 |
| Run 15.2k | 00:06:03 | 01:26:15 | 09:23:09 | 351 | 319 | 34 | 10.58 / 05:40 | 16:52:39 |
| Run 16.3k | 00:06:38 | 01:32:53 | 09:29:47 | 345 | 314 | 33 | 10.53 / 05:41 | 16:59:17 |
| Run 18.5k | 00:13:27 | 01:46:19 | 09:43:14 | 343 | 313 | 32 | 10.46 / 05:44 | 17:12:43 |
| Run 20.7k | 00:13:18 | 01:59:37 | 09:56:31 | 337 | 306 | 32 | 10.4 / 05:45 | 17:26:01 |
| Run 21.6k | 00:08:13 | 02:07:50 | 10:04:44 | 384 | 348 | 36 | 10.15 / 05:54 | 17:34:13 |
| Run 23k | 00:09:30 | 02:17:19 | 10:14:13 | 392 | 355 | 37 | 10.05 / 05:58 | 17:43:43 |
| Run 24.4k | 00:09:12 | 02:26:30 | 10:23:25 | 398 | 357 | 36 | 10 / 05:59 | 17:52:54 |
| Run 25.4k | 00:06:19 | 02:32:48 | 10:29:43 | 398 | 357 | 36 | 9.97 / 06:00 | 17:59:12 |
| Run 26.5k | 00:08:12 | 02:41:00 | 10:37:54 | 404 | 362 | 37 | 9.86 / 06:04 | 18:07:24 |
| Run 28.7k | 00:14:41 | 02:55:41 | 10:52:35 | 402 | 359 | 36 | 9.81 / 06:06 | 18:22:04 |
| Run 30.9kk | 00:15:41 | 03:11:21 | 11:08:15 | 410 | 365 | 37 | 9.7 / 06:11 | 18:37:45 |
| Run 31.8k | 00:06:38 | 03:17:59 | 11:14:53 | 414 | 369 | 38 | 9.64 / 06:13 | 18:44:23 |
| Run 33.2k | 00:10:01 | 03:27:59 | 11:24:53 | 417 | 373 | 38 | 9.57 / 06:15 | 18:54:23 |
| Run 34.6k | 00:08:46 | 03:36:44 | 11:33:39 | 411 | 367 | 37 | 9.57 / 06:15 | 19:03:08 |
| Run 35.6k | 00:07:03 | 03:43:47 | 11:40:41 | 412 | 368 | 38 | 9.54 / 06:17 | 19:10:11 |
| Run 36.6k | 00:08:27 | 03:52:13 | 11:49:08 | 418 | 373 | 37 | 9.46 / 06:20 | 19:18:37 |
| Run 39k | 00:16:21 | 04:08:34 | 12:05:29 | 424 | 378 | 39 | 9.38 / 06:23 | 19:34:58 |
| Run 41.1k | 00:16:10 | 04:24:44 | 12:21:38 | 425 | 379 | 40 | 9.31 / 06:26 | 19:51:07 |
| Run | 00:06:33 | 04:31:16 | 12:28:10 | 426 | 380 | 40 | 9.33 / 06:25 | 19:57:40 |
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