5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Nigel BARNETT (#801)
Finished
GUN TIME:  12:37:07
Place
485  OF 921
Male
445  OF 794
45-49
50  OF 89

Swim 01:07:40 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:15
Swim 1.1k 00:21:19 00:21:19 00:21:19 210 196 20 3.09 / 19:22 07:46:34
Swim 2.0k 00:12:40 00:33:59 00:33:59 206 191 20 3.53 / 16:59 07:59:13
Swim 3.8k 00:33:42 01:07:40 01:07:40 268 246 27 3.36 / 17:48 08:32:55

T1 00:57:32 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:11 00:57:32 01:18:51 750 648 74 - / - 08:44:06

Cycle 06:03:12 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:54 00:10:54 01:29:45 502 473 59 27.52 / 02:10 08:55:00
Bike 11.8k 00:12:01 00:22:55 01:41:46 408 385 50 30.89 / 01:56 09:07:01
Bike 23.4k 00:22:08 00:45:03 02:03:54 - - - 31.17 / 01:55 09:29:08
Bike 38.2k 00:31:21 01:16:23 02:35:14 428 403 50 29.45 / 02:02 10:00:29
Bike 53k 00:28:58 01:45:21 03:04:12 430 406 49 30.18 / 01:59 10:29:26
Bike 67.3k 00:26:23 02:11:44 03:30:35 401 378 46 30.19 / 01:59 10:55:49
Bike 74.4 00:12:34 02:24:18 03:43:09 386 364 45 30.93 / 01:56 11:08:23
Bike 86k 00:22:21 02:46:39 04:05:29 376 354 44 30.96 / 01:56 11:30:44
Bile 100k 00:33:47 03:20:25 04:39:16 391 369 48 29.93 / 02:00 12:04:30
Bike 115k 00:30:32 03:50:57 05:09:48 391 368 49 29.87 / 02:00 12:35:02
Bike 128k 00:28:30 04:19:27 05:38:17 382 361 46 29.6 / 02:01 13:03:32
Bike 135k 00:10:06 04:29:32 05:48:23 380 359 46 30.05 / 01:59 13:13:38
Bike 146k 00:25:17 04:54:49 06:13:40 367 347 45 30.62 / 01:57 13:38:54
Bike 157k 00:20:44 05:15:33 06:34:23 348 328 40 30.04 / 01:59 13:59:38
Bike 169k 00:22:47 05:38:19 06:57:10 352 332 41 29.96 / 02:00 14:22:24
Bike 179k 00:20:58 05:59:16 07:18:07 344 324 39 29.89 / 02:00 14:43:21
Bike 180k 00:03:56 06:03:12 07:22:03 347 327 40 29.73 / 02:01 14:47:17

T2 06:02:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:04 06:02:22 07:32:06 782 675 76 - / - 14:57:21

Run 05:05:01 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:10 00:02:10 07:34:15 653 584 67 11.57 / 05:11 14:59:30
Run 1.3k 00:05:35 00:07:45 07:39:50 611 546 62 9.92 / 06:02 15:05:05
Run 2.6k 00:08:34 00:16:18 07:48:24 621 555 60 9.72 / 06:10 15:13:38
Run 4km 00:08:34 00:24:51 07:56:57 621 555 61 9.78 / 06:08 15:22:11
Run 5km 00:06:24 00:31:15 08:03:20 622 556 60 9.64 / 06:13 15:28:35
Run 6.1k 00:07:15 00:38:29 08:10:35 624 557 60 9.51 / 06:18 15:35:49
Run 8.3k 00:14:33 00:53:02 08:25:07 614 549 61 9.43 / 06:21 15:50:22
Run 10.5k 00:14:35 01:07:36 08:39:42 609 543 61 9.37 / 06:24 16:04:56
Run 11.4k 00:06:01 01:13:37 08:45:42 607 542 60 9.34 / 06:25 16:10:57
Run 12.8k 00:09:03 01:22:39 08:54:45 601 536 57 9.3 / 06:26 16:19:59
Run 14.2k 00:08:58 01:31:37 09:03:42 599 534 55 9.32 / 06:26 16:28:57
Run 15.2k 00:06:56 01:38:32 09:10:38 606 540 56 9.26 / 06:28 16:35:52
Run 16.3k 00:11:14 01:49:45 09:21:51 650 578 66 8.91 / 06:43 16:47:05
Run 18.5k 00:15:06 02:04:50 09:36:56 636 565 62 8.91 / 06:43 17:02:11
Run 20.7k 00:15:06 02:19:56 09:52:01 619 551 57 8.89 / 06:44 17:17:16
Run 21.6k 00:06:31 02:26:26 09:58:32 614 547 57 8.86 / 06:45 17:23:46
Run 23k 00:09:22 02:35:48 10:07:53 609 542 56 8.86 / 06:46 17:33:08
Run 24.4k 00:09:29 02:45:17 10:17:22 603 538 56 8.86 / 06:46 17:42:37
Run 25.4k 00:07:11 02:52:27 10:24:32 600 535 55 8.83 / 06:47 17:49:47
Run 26.5k 00:11:23 03:03:49 10:35:55 620 551 60 8.64 / 06:56 18:01:10
Run 28.7k 00:16:32 03:20:21 10:52:27 613 546 59 8.6 / 06:58 18:17:41
Run 30.9kk 00:16:40 03:37:01 11:09:06 611 545 59 8.55 / 07:00 18:34:21
Run 31.8k 00:07:10 03:44:10 11:16:16 612 546 59 8.51 / 07:02 18:41:30
Run 33.2k 00:11:17 03:55:27 11:27:32 615 549 60 8.45 / 07:05 18:52:47
Run 34.6k 00:10:28 04:05:54 11:38:00 615 549 61 8.44 / 07:06 19:03:14
Run 35.6k 00:07:41 04:13:35 11:45:40 617 551 61 8.42 / 07:07 19:10:55
Run 36.6k 00:09:36 04:23:10 11:55:15 621 554 61 8.35 / 07:10 19:20:30
Run 39k 00:18:43 04:41:52 12:13:58 622 555 61 8.28 / 07:14 19:39:12
Run 41.1k 00:16:17 04:58:09 12:30:15 615 548 61 8.27 / 07:15 19:55:29
Run 00:06:53 05:05:01 12:37:07 617 550 61 8.3 / 07:13 20:02:21