IRONMAN Australia (2024)
Henrik GOESCH (#8)
Finished
GUN TIME:
08:04:10
Place
4
OF
921
Male
4
OF
794
Pro
4
OF
9
Swim 00:50:10 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:05 |
| Swim 1.1k | 00:15:30 | 00:15:30 | 00:15:30 | 3 | 3 | 3 | 4.26 / 14:04 | 07:30:34 |
| Swim 2.0k | 00:09:56 | 00:25:25 | 00:25:25 | 2 | 2 | 2 | 4.72 / 12:42 | 07:40:29 |
| Swim 3.8k | 00:24:46 | 00:50:10 | 00:50:10 | 3 | 3 | 3 | 4.54 / 13:12 | 08:05:14 |
T1 00:36:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:36:55 | 00:52:24 | 3 | 3 | 3 | - / - | 08:07:29 |
Cycle 04:25:51 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:07:50 | 00:07:50 | 01:00:14 | 2 | 2 | 2 | 38.31 / 01:33 | 08:15:18 |
| Bike 11.8k | 00:09:19 | 00:17:08 | 01:09:32 | 4 | 4 | 4 | 41.32 / 01:27 | 08:24:36 |
| Bike 23.4k | 00:17:01 | 00:34:09 | 01:26:33 | - | - | - | 41.12 / 01:27 | 08:41:37 |
| Bike 38.2k | 00:23:10 | 00:57:19 | 01:49:43 | 6 | 6 | 6 | 39.26 / 01:31 | 09:04:47 |
| Bike 53k | 00:20:42 | 01:18:00 | 02:10:24 | 5 | 5 | 5 | 40.77 / 01:28 | 09:25:28 |
| Bike 67.3k | 00:20:32 | 01:38:31 | 02:30:55 | 5 | 5 | 5 | 40.38 / 01:29 | 09:45:59 |
| Bike 74.4 | 00:09:37 | 01:48:07 | 02:40:31 | 5 | 5 | 5 | 41.29 / 01:27 | 09:55:35 |
| Bike 86k | 00:16:50 | 02:04:57 | 02:57:21 | 6 | 6 | 6 | 41.29 / 01:27 | 10:12:25 |
| Bile 100k | 00:23:00 | 02:27:56 | 03:20:20 | 6 | 6 | 6 | 40.55 / 01:28 | 10:35:25 |
| Bike 115k | 00:21:01 | 02:48:57 | 03:41:21 | 5 | 5 | 5 | 40.84 / 01:28 | 10:56:25 |
| Bike 128k | 00:20:32 | 03:09:28 | 04:01:52 | 6 | 6 | 6 | 40.53 / 01:28 | 11:16:56 |
| Bike 135k | 00:07:16 | 03:16:43 | 04:09:07 | 6 | 6 | 6 | 41.17 / 01:27 | 11:24:11 |
| Bike 146k | 00:17:44 | 03:34:27 | 04:26:51 | 5 | 5 | 5 | 42.09 / 01:25 | 11:41:55 |
| Bike 157k | 00:16:26 | 03:50:53 | 04:43:17 | 6 | 6 | 6 | 41.06 / 01:27 | 11:58:21 |
| Bike 169k | 00:16:26 | 04:07:19 | 04:59:43 | 5 | 5 | 5 | 40.99 / 01:27 | 12:14:47 |
| Bike 179k | 00:15:35 | 04:22:53 | 05:15:17 | 6 | 6 | 6 | 40.85 / 01:28 | 12:30:21 |
| Bike 180k | 00:02:59 | 04:25:51 | 05:18:15 | 6 | 6 | 6 | 40.62 / 01:28 | 12:33:19 |
T2 04:19:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 04:19:48 | 05:20:02 | 4 | 3 | 3 | - / - | 12:35:06 |
Run 02:44:09 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:13 | 00:01:13 | 05:21:15 | 3 | 3 | 3 | 11.57 / 05:11 | 12:36:19 |
| Run 1.3k | 00:03:15 | 00:04:27 | 05:24:29 | 2 | 2 | 2 | 17.26 / 03:28 | 12:39:33 |
| Run 2.6k | 00:05:01 | 00:09:28 | 05:29:29 | 2 | 2 | 2 | 16.74 / 03:34 | 12:44:33 |
| Run 4km | 00:04:47 | 00:14:15 | 05:34:16 | 3 | 3 | 3 | 17.06 / 03:30 | 12:49:20 |
| Run 5km | 00:03:40 | 00:17:55 | 05:37:56 | 3 | 3 | 3 | 16.82 / 03:34 | 12:53:00 |
| Run 6.1k | 00:04:14 | 00:22:08 | 05:42:09 | 3 | 3 | 3 | 16.54 / 03:37 | 12:57:13 |
| Run 8.3k | 00:08:15 | 00:30:22 | 05:50:24 | 3 | 3 | 3 | 16.47 / 03:38 | 13:05:28 |
| Run 10.5k | 00:08:14 | 00:38:36 | 05:58:37 | 3 | 3 | 3 | 16.41 / 03:39 | 13:13:41 |
| Run 11.4k | 00:03:25 | 00:42:00 | 06:02:02 | 3 | 3 | 3 | 16.37 / 03:39 | 13:17:06 |
| Run 12.8k | 00:05:18 | 00:47:18 | 06:07:19 | 3 | 3 | 3 | 16.26 / 03:41 | 13:22:23 |
| Run 14.2k | 00:04:59 | 00:52:16 | 06:12:18 | 3 | 3 | 3 | 16.33 / 03:40 | 13:27:22 |
| Run 15.2k | 00:03:44 | 00:56:00 | 06:16:01 | 3 | 3 | 3 | 16.29 / 03:40 | 13:31:06 |
| Run 16.3k | 00:04:21 | 01:00:20 | 06:20:22 | 3 | 3 | 3 | 16.21 / 03:42 | 13:35:26 |
| Run 18.5k | 00:08:24 | 01:08:44 | 06:28:46 | 3 | 3 | 3 | 16.18 / 03:42 | 13:43:50 |
| Run 20.7k | 00:08:48 | 01:17:32 | 06:37:33 | 3 | 3 | 3 | 16.05 / 03:44 | 13:52:37 |
| Run 21.6k | 00:03:42 | 01:21:13 | 06:41:14 | 3 | 3 | 3 | 15.98 / 03:45 | 13:56:18 |
| Run 23k | 00:05:49 | 01:27:02 | 06:47:03 | 3 | 3 | 3 | 15.86 / 03:46 | 14:02:07 |
| Run 24.4k | 00:05:15 | 01:32:16 | 06:52:17 | 3 | 3 | 3 | 15.88 / 03:46 | 14:07:21 |
| Run 25.4k | 00:03:56 | 01:36:11 | 06:56:12 | 3 | 3 | 3 | 15.84 / 03:47 | 14:11:17 |
| Run 26.5k | 00:04:31 | 01:40:42 | 07:00:43 | 3 | 3 | 3 | 15.77 / 03:48 | 14:15:48 |
| Run 28.7k | 00:08:35 | 01:49:17 | 07:09:18 | 3 | 3 | 3 | 15.77 / 03:48 | 14:24:22 |
| Run 30.9kk | 00:08:58 | 01:58:15 | 07:18:16 | 2 | 2 | 2 | 15.7 / 03:49 | 14:33:20 |
| Run 31.8k | 00:03:45 | 02:02:00 | 07:22:01 | 2 | 2 | 2 | 15.65 / 03:50 | 14:37:05 |
| Run 33.2k | 00:05:47 | 02:07:46 | 07:27:47 | 3 | 3 | 3 | 15.58 / 03:50 | 14:42:52 |
| Run 34.6k | 00:05:18 | 02:13:03 | 07:33:05 | 3 | 3 | 3 | 15.6 / 03:50 | 14:48:09 |
| Run 35.6k | 00:04:06 | 02:17:09 | 07:37:11 | 3 | 3 | 3 | 15.57 / 03:51 | 14:52:15 |
| Run 36.6k | 00:04:38 | 02:21:47 | 07:41:48 | 3 | 3 | 3 | 15.51 / 03:52 | 14:56:52 |
| Run 39k | 00:09:06 | 02:30:52 | 07:50:53 | 3 | 3 | 3 | 15.47 / 03:52 | 15:05:57 |
| Run 41.1k | 00:09:03 | 02:39:54 | 07:59:56 | 3 | 3 | 3 | 15.42 / 03:53 | 15:15:00 |
| Run | 00:04:15 | 02:44:09 | 08:04:10 | 3 | 3 | 3 | 15.42 / 03:53 | 15:19:15 |
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