IRONMAN Australia (2024)
Anthony LINTERN (#797)
Finished
GUN TIME:
10:10:53
Place
69
OF
921
Male
63
OF
794
45-49
5
OF
89
Swim 01:08:44 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:14 |
| Swim 1.1k | 00:22:05 | 00:22:05 | 00:22:05 | 301 | 279 | 34 | 2.99 / 20:03 | 07:50:19 |
| Swim 2.0k | 00:13:08 | 00:35:12 | 00:35:12 | 292 | 269 | 35 | 3.4 / 17:35 | 08:03:26 |
| Swim 3.8k | 00:33:32 | 01:08:44 | 01:08:44 | 303 | 278 | 33 | 3.31 / 18:05 | 08:36:58 |
T1 00:52:15 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:52:15 | 01:14:19 | 211 | 183 | 22 | - / - | 08:42:33 |
Cycle 05:14:21 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:07 | 00:09:07 | 01:23:25 | 49 | 46 | 2 | 32.94 / 01:49 | 08:51:39 |
| Bike 11.8k | 00:10:43 | 00:19:49 | 01:34:08 | 51 | 46 | 3 | 35.72 / 01:40 | 09:02:22 |
| Bike 23.4k | 00:19:23 | 00:39:12 | 01:53:30 | - | - | - | 35.82 / 01:40 | 09:21:44 |
| Bike 38.2k | 00:27:07 | 01:06:18 | 02:20:37 | 63 | 58 | 3 | 33.93 / 01:46 | 09:48:51 |
| Bike 53k | 00:24:57 | 01:31:15 | 02:45:33 | 62 | 57 | 3 | 34.85 / 01:43 | 10:13:47 |
| Bike 67.3k | 00:24:14 | 01:55:28 | 03:09:47 | 62 | 57 | 3 | 34.45 / 01:44 | 10:38:01 |
| Bike 74.4 | 00:11:25 | 02:06:52 | 03:21:11 | 63 | 58 | 3 | 35.18 / 01:42 | 10:49:25 |
| Bike 86k | 00:19:39 | 02:26:31 | 03:40:49 | 65 | 60 | 3 | 35.22 / 01:42 | 11:09:03 |
| Bile 100k | 00:27:24 | 02:53:54 | 04:08:13 | 62 | 57 | 3 | 34.5 / 01:44 | 11:36:27 |
| Bike 115k | 00:24:55 | 03:18:49 | 04:33:08 | 60 | 55 | 3 | 34.7 / 01:43 | 12:01:22 |
| Bike 128k | 00:24:05 | 03:42:54 | 04:57:12 | 56 | 51 | 3 | 34.45 / 01:44 | 12:25:26 |
| Bike 135k | 00:08:45 | 03:51:39 | 05:05:57 | 56 | 51 | 3 | 34.96 / 01:42 | 12:34:11 |
| Bike 146k | 00:21:42 | 04:13:20 | 05:27:38 | 53 | 48 | 1 | 35.63 / 01:41 | 12:55:52 |
| Bike 157k | 00:19:35 | 04:32:54 | 05:47:12 | 51 | 46 | 1 | 34.73 / 01:43 | 13:15:26 |
| Bike 169k | 00:19:27 | 04:52:20 | 06:06:39 | 52 | 47 | 1 | 34.68 / 01:43 | 13:34:53 |
| Bike 179k | 00:18:40 | 05:11:00 | 06:25:18 | 51 | 46 | 1 | 34.53 / 01:44 | 13:53:32 |
| Bike 180k | 00:03:22 | 05:14:21 | 06:28:39 | 50 | 45 | 1 | 34.35 / 01:44 | 13:56:53 |
T2 05:10:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 05:10:25 | 06:33:50 | 287 | 252 | 27 | - / - | 14:02:04 |
Run 03:37:04 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:00 | 00:02:00 | 06:35:50 | 547 | 494 | 57 | 11.57 / 05:11 | 14:04:04 |
| Run 1.3k | 00:04:22 | 00:06:22 | 06:40:12 | 219 | 202 | 21 | 12.06 / 04:58 | 14:08:26 |
| Run 2.6k | 00:06:35 | 00:12:57 | 06:46:46 | 153 | 142 | 13 | 12.23 / 04:54 | 14:15:00 |
| Run 4km | 00:06:24 | 00:19:21 | 06:53:10 | 131 | 121 | 10 | 12.56 / 04:46 | 14:21:24 |
| Run 5km | 00:04:43 | 00:24:03 | 06:57:52 | 114 | 104 | 8 | 12.52 / 04:47 | 14:26:06 |
| Run 6.1k | 00:05:20 | 00:29:23 | 07:03:12 | 104 | 96 | 7 | 12.46 / 04:48 | 14:31:26 |
| Run 8.3k | 00:10:59 | 00:40:21 | 07:14:10 | 102 | 94 | 6 | 12.4 / 04:50 | 14:42:24 |
| Run 10.5k | 00:10:50 | 00:51:10 | 07:25:00 | 94 | 86 | 6 | 12.38 / 04:50 | 14:53:14 |
| Run 11.4k | 00:04:32 | 00:55:42 | 07:29:32 | 95 | 87 | 6 | 12.34 / 04:51 | 14:57:45 |
| Run 12.8k | 00:06:52 | 01:02:34 | 07:36:23 | 95 | 87 | 6 | 12.29 / 04:52 | 15:04:37 |
| Run 14.2k | 00:06:49 | 01:09:22 | 07:43:11 | 97 | 89 | 6 | 12.31 / 04:52 | 15:11:25 |
| Run 15.2k | 00:05:03 | 01:14:24 | 07:48:13 | 98 | 90 | 6 | 12.26 / 04:53 | 15:16:27 |
| Run 16.3k | 00:05:38 | 01:20:02 | 07:53:51 | 99 | 91 | 6 | 12.22 / 04:54 | 15:22:05 |
| Run 18.5k | 00:11:11 | 01:31:12 | 08:05:01 | 95 | 86 | 6 | 12.19 / 04:55 | 15:33:15 |
| Run 20.7k | 00:11:06 | 01:42:17 | 08:16:06 | 89 | 82 | 6 | 12.17 / 04:55 | 15:44:20 |
| Run 21.6k | 00:04:39 | 01:46:55 | 08:20:45 | 90 | 82 | 6 | 12.14 / 04:56 | 15:48:58 |
| Run 23k | 00:07:11 | 01:54:06 | 08:27:55 | 90 | 82 | 6 | 12.1 / 04:57 | 15:56:09 |
| Run 24.4k | 00:07:04 | 02:01:10 | 08:34:59 | 90 | 82 | 6 | 12.09 / 04:57 | 16:03:13 |
| Run 25.4k | 00:05:07 | 02:06:16 | 08:40:05 | 87 | 79 | 6 | 12.07 / 04:58 | 16:08:19 |
| Run 26.5k | 00:05:45 | 02:12:01 | 08:45:50 | 85 | 77 | 6 | 12.03 / 04:59 | 16:14:04 |
| Run 28.7k | 00:11:34 | 02:23:35 | 08:57:24 | 81 | 73 | 6 | 12 / 04:59 | 16:25:38 |
| Run 30.9kk | 00:11:49 | 02:35:23 | 09:09:12 | 79 | 71 | 6 | 11.94 / 05:01 | 16:37:26 |
| Run 31.8k | 00:04:53 | 02:40:16 | 09:14:05 | 79 | 71 | 6 | 11.91 / 05:02 | 16:42:19 |
| Run 33.2k | 00:07:51 | 02:48:06 | 09:21:56 | 81 | 73 | 7 | 11.84 / 05:03 | 16:50:10 |
| Run 34.6k | 00:07:31 | 02:55:36 | 09:29:26 | 83 | 75 | 7 | 11.82 / 05:04 | 16:57:40 |
| Run 35.6k | 00:05:21 | 03:00:57 | 09:34:47 | 84 | 76 | 7 | 11.8 / 05:05 | 17:03:00 |
| Run 36.6k | 00:06:02 | 03:06:59 | 09:40:48 | 82 | 74 | 7 | 11.76 / 05:06 | 17:09:02 |
| Run 39k | 00:11:57 | 03:18:55 | 09:52:45 | 79 | 71 | 7 | 11.73 / 05:06 | 17:20:59 |
| Run 41.1k | 00:12:17 | 03:31:12 | 10:05:01 | 83 | 75 | 7 | 11.67 / 05:08 | 17:33:15 |
| Run | 00:05:53 | 03:37:04 | 10:10:53 | 84 | 76 | 7 | 11.66 / 05:08 | 17:39:07 |
Social Share