5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Patrick KOE (#786)
Finished
GUN TIME:  13:38:39
Place
662  OF 921
Male
594  OF 794
45-49
66  OF 89

Swim 01:24:55 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:10
Swim 1.1k 00:26:25 00:26:25 00:26:25 723 644 74 2.49 / 24:00 07:53:35
Swim 2.0k 00:15:50 00:42:15 00:42:15 711 634 75 2.84 / 21:07 08:09:25
Swim 3.8k 00:42:40 01:24:55 01:24:55 755 666 76 2.68 / 22:20 08:52:05

T1 01:06:28 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:59 01:06:28 01:32:53 478 421 50 - / - 09:00:03

Cycle 07:03:25 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:13:29 00:13:29 01:46:22 909 784 88 22.26 / 02:41 09:13:31
Bike 11.8k 00:14:43 00:28:12 02:01:05 898 776 87 25.11 / 02:23 09:28:14
Bike 23.4k 00:22:01 00:50:12 02:23:05 - - - 27.96 / 02:08 09:50:15
Bike 38.2k 00:35:04 01:25:16 02:58:09 723 661 72 26.38 / 02:16 10:25:18
Bike 53k 00:33:12 01:58:27 03:31:20 741 674 74 26.84 / 02:14 10:58:30
Bike 67.3k 00:30:54 02:29:21 04:02:14 728 663 73 26.63 / 02:15 11:29:24
Bike 74.4 00:14:40 02:44:01 04:16:54 726 662 74 27.21 / 02:12 11:44:03
Bike 86k 00:28:30 03:12:30 04:45:23 748 680 74 26.8 / 02:14 12:12:32
Bile 100k 00:38:31 03:51:00 05:23:53 757 686 75 25.97 / 02:18 12:51:03
Bike 115k 00:34:11 04:25:11 05:58:03 751 681 76 26.02 / 02:18 13:25:13
Bike 128k 00:32:09 04:57:19 06:30:12 732 666 75 25.83 / 02:19 13:57:21
Bike 135k 00:11:27 05:08:45 06:41:38 729 663 74 26.23 / 02:17 14:08:47
Bike 146k 00:30:59 05:39:43 07:12:36 735 668 74 26.57 / 02:15 14:39:46
Bike 157k 00:27:12 06:06:55 07:39:48 734 667 73 25.83 / 02:19 15:06:57
Bike 169k 00:25:45 06:32:39 08:05:32 732 664 74 25.82 / 02:19 15:32:42
Bike 179k 00:25:53 06:58:32 08:31:25 733 665 72 25.66 / 02:20 15:58:34
Bike 180k 00:04:54 07:03:25 08:36:18 738 668 72 25.5 / 02:21 16:03:28

T2 06:58:52 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:55 06:58:52 08:45:13 709 611 66 - / - 16:12:22

Run 04:53:27 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:16 00:02:16 08:47:28 705 624 73 11.57 / 05:11 16:14:37
Run 1.3k 00:06:05 00:08:20 08:53:32 706 623 71 9.23 / 06:29 16:20:41
Run 2.6k 00:08:29 00:16:48 09:02:01 662 590 65 9.43 / 06:21 16:29:10
Run 4km 00:08:02 00:24:49 09:10:02 619 553 59 9.79 / 06:07 16:37:11
Run 5km 00:06:06 00:30:55 09:16:08 602 537 57 9.74 / 06:09 16:43:17
Run 6.1k 00:07:04 00:37:59 09:23:11 599 534 56 9.63 / 06:13 16:50:20
Run 8.3k 00:14:14 00:52:12 09:37:24 584 524 56 9.58 / 06:15 17:04:33
Run 10.5k 00:14:42 01:06:53 09:52:05 587 525 55 9.47 / 06:19 17:19:15
Run 11.4k 00:06:09 01:13:02 09:58:14 586 524 54 9.41 / 06:22 17:25:23
Run 12.8k 00:09:05 01:22:06 10:07:19 585 523 55 9.36 / 06:24 17:34:28
Run 14.2k 00:08:50 01:30:56 10:16:08 584 522 52 9.39 / 06:23 17:43:17
Run 15.2k 00:06:31 01:37:26 10:22:38 581 519 52 9.36 / 06:24 17:49:48
Run 16.3k 00:07:17 01:44:42 10:29:55 575 513 52 9.34 / 06:25 17:57:04
Run 18.5k 00:14:50 01:59:32 10:44:44 561 500 50 9.3 / 06:26 18:11:53
Run 20.7k 00:15:17 02:14:48 11:00:01 553 494 50 9.23 / 06:29 18:27:10
Run 21.6k 00:06:10 02:20:58 11:06:10 551 492 50 9.21 / 06:30 18:33:20
Run 23k 00:09:25 02:30:22 11:15:35 548 489 50 9.18 / 06:32 18:42:44
Run 24.4k 00:09:19 02:39:41 11:24:54 542 483 50 9.17 / 06:32 18:52:03
Run 25.4k 00:07:01 02:46:42 11:31:54 544 485 50 9.14 / 06:33 18:59:04
Run 26.5k 00:08:03 02:54:44 11:39:57 546 487 51 9.08 / 06:36 19:07:06
Run 28.7k 00:15:51 03:10:34 11:55:47 539 480 51 9.04 / 06:37 19:22:56
Run 30.9kk 00:16:05 03:26:39 12:11:52 537 478 51 8.98 / 06:40 19:39:01
Run 31.8k 00:06:37 03:33:16 12:18:29 536 477 50 8.95 / 06:42 19:45:38
Run 33.2k 00:09:51 03:43:07 12:28:19 533 474 49 8.92 / 06:43 19:55:28
Run 34.6k 00:09:25 03:52:31 12:37:44 529 470 48 8.92 / 06:43 20:04:53
Run 35.6k 00:07:24 03:59:55 12:45:07 525 467 48 8.9 / 06:44 20:12:17
Run 36.6k 00:09:08 04:09:02 12:54:15 533 474 49 8.83 / 06:47 20:21:24
Run 39k 00:18:16 04:27:18 13:12:31 547 486 49 8.73 / 06:52 20:39:40
Run 41.1k 00:18:00 04:45:17 13:30:30 556 495 51 8.64 / 06:56 20:57:39
Run 00:08:10 04:53:27 13:38:39 563 502 51 8.62 / 06:57 21:05:49