IRONMAN Australia (2024)
Daniel DUNBAR (#785)
Finished
GUN TIME:
10:35:10
Place
126
OF
921
Male
115
OF
794
45-49
14
OF
89
Swim 01:08:08 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:30 |
| Swim 1.1k | 00:21:38 | 00:21:38 | 00:21:38 | 249 | 232 | 27 | 3.05 / 19:39 | 07:50:07 |
| Swim 2.0k | 00:13:11 | 00:34:49 | 00:34:49 | 257 | 239 | 28 | 3.44 / 17:24 | 08:03:18 |
| Swim 3.8k | 00:33:20 | 01:08:08 | 01:08:08 | 284 | 260 | 29 | 3.34 / 17:55 | 08:36:37 |
T1 00:58:02 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 00:58:02 | 01:19:39 | 768 | 662 | 77 | - / - | 08:48:08 |
Cycle 05:45:55 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:22 | 00:10:22 | 01:30:01 | 353 | 334 | 43 | 28.96 / 02:04 | 08:58:30 |
| Bike 11.8k | 00:11:51 | 00:22:12 | 01:41:51 | 303 | 286 | 37 | 31.89 / 01:52 | 09:10:20 |
| Bike 23.4k | 00:21:43 | 00:43:55 | 02:03:34 | - | - | - | 31.97 / 01:52 | 09:32:03 |
| Bike 38.2k | 00:29:55 | 01:13:49 | 02:33:28 | 311 | 293 | 36 | 30.48 / 01:58 | 10:01:57 |
| Bike 53k | 00:27:32 | 01:41:21 | 03:00:59 | 311 | 293 | 36 | 31.38 / 01:54 | 10:29:29 |
| Bike 67.3k | 00:25:49 | 02:07:09 | 03:26:48 | 292 | 275 | 33 | 31.28 / 01:55 | 10:55:17 |
| Bike 74.4 | 00:12:44 | 02:19:52 | 03:39:31 | 292 | 275 | 32 | 31.91 / 01:52 | 11:08:00 |
| Bike 86k | 00:21:29 | 02:41:20 | 04:00:59 | 288 | 271 | 32 | 31.98 / 01:52 | 11:29:28 |
| Bile 100k | 00:30:36 | 03:11:56 | 04:31:35 | 277 | 260 | 29 | 31.26 / 01:55 | 12:00:04 |
| Bike 115k | 00:27:46 | 03:39:42 | 04:59:21 | 259 | 243 | 27 | 31.4 / 01:54 | 12:27:50 |
| Bike 128k | 00:26:56 | 04:06:37 | 05:26:16 | 243 | 227 | 26 | 31.14 / 01:55 | 12:54:45 |
| Bike 135k | 00:10:01 | 04:16:38 | 05:36:17 | 242 | 226 | 26 | 31.56 / 01:54 | 13:04:46 |
| Bike 146k | 00:23:59 | 04:40:37 | 06:00:16 | 233 | 217 | 25 | 32.17 / 01:51 | 13:28:45 |
| Bike 157k | 00:20:44 | 05:01:20 | 06:20:59 | 228 | 212 | 24 | 31.46 / 01:54 | 13:49:28 |
| Bike 169k | 00:21:14 | 05:22:34 | 06:42:13 | 224 | 208 | 24 | 31.43 / 01:54 | 14:10:42 |
| Bike 179k | 00:19:35 | 05:42:08 | 07:01:47 | 215 | 199 | 23 | 31.39 / 01:54 | 14:30:16 |
| Bike 180k | 00:03:47 | 05:45:55 | 07:05:34 | 213 | 197 | 23 | 31.22 / 01:55 | 14:34:03 |
T2 05:46:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:37 | 05:46:10 | 07:16:10 | 810 | 697 | 79 | - / - | 14:44:40 |
Run 03:19:00 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:29 | 00:01:29 | 07:17:39 | 54 | 50 | 3 | 11.57 / 05:11 | 14:46:08 |
| Run 1.3k | 00:04:12 | 00:05:40 | 07:21:50 | 68 | 62 | 3 | 13.57 / 04:25 | 14:50:19 |
| Run 2.6k | 00:06:06 | 00:11:45 | 07:27:55 | 53 | 48 | 2 | 13.48 / 04:26 | 14:56:24 |
| Run 4km | 00:06:06 | 00:17:51 | 07:34:01 | 54 | 48 | 2 | 13.61 / 04:24 | 15:02:30 |
| Run 5km | 00:04:32 | 00:22:22 | 07:38:32 | 48 | 42 | 1 | 13.46 / 04:27 | 15:07:01 |
| Run 6.1k | 00:05:07 | 00:27:28 | 07:43:38 | 47 | 41 | 1 | 13.32 / 04:30 | 15:12:07 |
| Run 8.3k | 00:10:12 | 00:37:40 | 07:53:50 | 47 | 41 | 1 | 13.28 / 04:30 | 15:22:19 |
| Run 10.5k | 00:10:11 | 00:47:51 | 08:04:00 | 42 | 37 | 1 | 13.24 / 04:31 | 15:32:30 |
| Run 11.4k | 00:04:14 | 00:52:04 | 08:08:14 | 42 | 37 | 1 | 13.2 / 04:32 | 15:36:43 |
| Run 12.8k | 00:06:21 | 00:58:24 | 08:14:34 | 42 | 37 | 1 | 13.17 / 04:33 | 15:43:03 |
| Run 14.2k | 00:06:02 | 01:04:26 | 08:20:36 | 40 | 35 | 1 | 13.25 / 04:31 | 15:49:05 |
| Run 15.2k | 00:04:30 | 01:08:56 | 08:25:06 | 39 | 34 | 1 | 13.24 / 04:31 | 15:53:35 |
| Run 16.3k | 00:05:12 | 01:14:08 | 08:30:17 | 39 | 34 | 1 | 13.19 / 04:32 | 15:58:47 |
| Run 18.5k | 00:10:23 | 01:24:30 | 08:40:40 | 39 | 34 | 1 | 13.16 / 04:33 | 16:09:09 |
| Run 20.7k | 00:10:26 | 01:34:56 | 08:51:06 | 39 | 34 | 1 | 13.11 / 04:34 | 16:19:35 |
| Run 21.6k | 00:04:23 | 01:39:18 | 08:55:28 | 38 | 33 | 1 | 13.07 / 04:35 | 16:23:57 |
| Run 23k | 00:06:38 | 01:45:56 | 09:02:06 | 38 | 33 | 1 | 13.03 / 04:36 | 16:30:35 |
| Run 24.4k | 00:06:21 | 01:52:16 | 09:08:26 | 35 | 31 | 1 | 13.05 / 04:35 | 16:36:55 |
| Run 25.4k | 00:04:43 | 01:56:59 | 09:13:08 | 35 | 31 | 1 | 13.02 / 04:36 | 16:41:38 |
| Run 26.5k | 00:05:31 | 02:02:29 | 09:18:39 | 36 | 32 | 1 | 12.96 / 04:37 | 16:47:08 |
| Run 28.7k | 00:10:48 | 02:13:17 | 09:29:27 | 35 | 31 | 1 | 12.93 / 04:38 | 16:57:56 |
| Run 30.9kk | 00:11:31 | 02:24:47 | 09:40:57 | 35 | 31 | 1 | 12.82 / 04:40 | 17:09:26 |
| Run 31.8k | 00:04:35 | 02:29:22 | 09:45:32 | 35 | 31 | 1 | 12.78 / 04:41 | 17:14:01 |
| Run 33.2k | 00:06:50 | 02:36:12 | 09:52:22 | 34 | 30 | 1 | 12.75 / 04:42 | 17:20:51 |
| Run 34.6k | 00:06:26 | 02:42:37 | 09:58:47 | 33 | 29 | 1 | 12.76 / 04:41 | 17:27:16 |
| Run 35.6k | 00:04:57 | 02:47:33 | 10:03:43 | 33 | 29 | 1 | 12.74 / 04:42 | 17:32:12 |
| Run 36.6k | 00:05:43 | 02:53:16 | 10:09:26 | 33 | 29 | 1 | 12.69 / 04:43 | 17:37:55 |
| Run 39k | 00:10:46 | 03:04:01 | 10:20:11 | 33 | 29 | 1 | 12.68 / 04:43 | 17:48:40 |
| Run 41.1k | 00:10:10 | 03:14:11 | 10:30:21 | 33 | 29 | 1 | 12.69 / 04:43 | 17:58:50 |
| Run | 00:04:50 | 03:19:00 | 10:35:10 | 32 | 28 | 1 | 12.72 / 04:42 | 18:03:39 |
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