5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Jarrod MURPHY (#784)
Finished
GUN TIME:  11:47:13
Place
315  OF 921
Male
292  OF 794
45-49
33  OF 89

Swim 01:10:27 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:45
Swim 1.1k 00:23:00 00:23:00 00:23:00 396 363 43 2.87 / 20:54 07:50:44
Swim 2.0k 00:13:42 00:36:41 00:36:41 387 354 42 3.27 / 18:20 08:04:26
Swim 3.8k 00:33:47 01:10:27 01:10:27 358 329 42 3.23 / 18:32 08:38:12

T1 00:54:40 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 00:54:40 01:17:40 384 339 39 - / - 08:45:24

Cycle 06:07:15 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:00 00:10:00 01:27:39 237 224 26 30.03 / 01:59 08:55:23
Bike 11.8k 00:11:43 00:21:42 01:39:22 236 223 25 32.62 / 01:50 09:07:06
Bike 23.4k 00:20:40 00:42:22 02:00:02 - - - 33.14 / 01:48 09:27:46
Bike 38.2k 00:29:03 01:11:25 02:29:04 221 208 25 31.51 / 01:54 09:56:48
Bike 53k 00:27:33 01:38:57 02:56:36 238 224 27 32.13 / 01:52 10:24:21
Bike 67.3k 00:26:00 02:04:57 03:22:36 244 229 27 31.84 / 01:53 10:50:20
Bike 74.4 00:12:36 02:17:32 03:35:11 251 236 28 32.45 / 01:50 11:02:56
Bike 86k 00:23:38 02:41:09 03:58:49 286 269 31 32.02 / 01:52 11:26:33
Bile 100k 00:34:02 03:15:11 04:32:51 316 298 36 30.74 / 01:57 12:00:35
Bike 115k 00:29:35 03:44:46 05:02:25 319 301 37 30.7 / 01:57 12:30:09
Bike 128k 00:32:34 04:17:19 05:34:58 365 344 43 29.84 / 02:00 13:02:42
Bike 135k 00:10:14 04:27:33 05:45:12 364 343 43 30.27 / 01:58 13:12:56
Bike 146k 00:26:50 04:54:22 06:12:01 366 346 44 30.66 / 01:57 13:39:46
Bike 157k 00:23:48 05:18:10 06:35:49 368 348 45 29.79 / 02:00 14:03:33
Bike 169k 00:23:03 05:41:12 06:58:52 371 351 46 29.71 / 02:01 14:26:36
Bike 179k 00:22:11 06:03:23 07:21:02 372 352 46 29.55 / 02:01 14:48:46
Bike 180k 00:03:53 06:07:15 07:24:55 373 353 46 29.4 / 02:02 14:52:39

T2 06:02:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 06:02:45 07:30:23 321 284 33 - / - 14:58:07

Run 04:16:51 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:32:11 338 311 30 11.57 / 05:11 14:59:55
Run 1.3k 00:05:08 00:06:56 07:37:18 383 350 35 11.09 / 05:24 15:05:03
Run 2.6k 00:07:42 00:14:38 07:45:00 392 360 38 10.83 / 05:32 15:12:44
Run 4km 00:07:19 00:21:56 07:52:18 358 329 36 11.08 / 05:24 15:20:02
Run 5km 00:05:27 00:27:23 07:57:45 350 321 36 11 / 05:27 15:25:29
Run 6.1k 00:06:21 00:33:43 08:04:06 353 324 37 10.85 / 05:31 15:31:50
Run 8.3k 00:12:17 00:46:00 08:16:23 329 303 32 10.87 / 05:30 15:44:07
Run 10.5k 00:13:11 00:59:10 08:29:33 350 321 35 10.7 / 05:36 15:57:17
Run 11.4k 00:05:00 01:04:10 08:34:33 337 310 34 10.71 / 05:35 16:02:17
Run 12.8k 00:08:04 01:12:13 08:42:36 339 311 33 10.65 / 05:37 16:10:20
Run 14.2k 00:07:41 01:19:54 08:50:16 336 307 31 10.68 / 05:36 16:18:01
Run 15.2k 00:05:51 01:25:45 08:56:07 337 308 30 10.64 / 05:38 16:23:51
Run 16.3k 00:06:26 01:32:10 09:02:33 331 303 30 10.61 / 05:39 16:30:17
Run 18.5k 00:13:16 01:45:26 09:15:48 329 301 31 10.55 / 05:41 16:43:32
Run 20.7k 00:13:09 01:58:34 09:28:57 321 293 31 10.5 / 05:42 16:56:41
Run 21.6k 00:05:47 02:04:20 09:34:43 322 294 30 10.44 / 05:44 17:02:27
Run 23k 00:08:45 02:13:04 09:43:27 327 298 30 10.37 / 05:46 17:11:11
Run 24.4k 00:08:28 02:21:32 09:51:54 326 296 30 10.35 / 05:47 17:19:39
Run 25.4k 00:07:48 02:29:20 09:59:42 351 319 32 10.2 / 05:52 17:27:26
Run 26.5k 00:07:29 02:36:48 10:07:10 360 327 33 10.12 / 05:55 17:34:55
Run 28.7k 00:14:53 02:51:41 10:22:03 357 323 32 10.04 / 05:58 17:49:48
Run 30.9kk 00:14:23 03:06:03 10:36:25 358 324 33 9.97 / 06:00 18:04:10
Run 31.8k 00:06:11 03:12:14 10:42:36 357 321 32 9.93 / 06:02 18:10:20
Run 33.2k 00:08:48 03:21:01 10:51:23 354 318 32 9.9 / 06:03 18:19:07
Run 34.6k 00:08:29 03:29:29 10:59:51 350 315 32 9.91 / 06:03 18:27:36
Run 35.6k 00:06:02 03:35:30 11:05:53 347 312 31 9.9 / 06:03 18:33:37
Run 36.6k 00:07:16 03:42:46 11:13:08 345 310 31 9.87 / 06:04 18:40:52
Run 39k 00:14:06 03:56:51 11:27:14 342 307 30 9.85 / 06:05 18:54:58
Run 41.1k 00:13:37 04:10:28 11:40:51 337 302 29 9.84 / 06:05 19:08:35
Run 00:06:23 04:16:51 11:47:13 338 303 29 9.85 / 06:05 19:14:57