5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Scott SMYTH (#780)
Finished
GUN TIME:  11:38:59
Place
294  OF 921
Male
271  OF 794
45-49
31  OF 89

Swim 01:13:17 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:59
Swim 1.1k 00:23:29 00:23:29 00:23:29 445 407 48 2.81 / 21:20 07:45:27
Swim 2.0k 00:13:50 00:37:18 00:37:18 436 398 47 3.21 / 18:38 07:59:16
Swim 3.8k 00:35:59 01:13:17 01:13:17 457 416 49 3.11 / 19:16 08:35:15

T1 00:53:36 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:53:36 01:17:04 56 47 3 - / - 08:39:02

Cycle 06:17:09 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:48 00:10:48 01:27:52 473 447 55 27.8 / 02:09 08:49:50
Bike 11.8k 00:13:00 00:23:48 01:40:52 526 494 63 29.76 / 02:00 09:02:50
Bike 23.4k 00:22:49 00:46:36 02:03:40 - - - 30.13 / 01:59 09:25:38
Bike 38.2k 00:32:02 01:18:37 02:35:41 494 463 57 28.62 / 02:05 09:57:39
Bike 53k 00:29:18 01:47:55 03:04:59 485 456 57 29.47 / 02:02 10:26:57
Bike 67.3k 00:31:36 02:19:30 03:36:34 553 513 62 28.51 / 02:06 10:58:32
Bike 74.4 00:13:35 02:33:05 03:50:08 546 508 61 29.16 / 02:03 11:12:07
Bike 86k 00:22:13 02:55:17 04:12:21 513 478 59 29.44 / 02:02 11:34:19
Bile 100k 00:34:41 03:29:57 04:47:01 515 478 58 28.57 / 02:05 12:08:59
Bike 115k 00:31:31 04:01:28 05:18:32 510 473 59 28.57 / 02:05 12:40:30
Bike 128k 00:29:09 04:30:37 05:47:41 493 459 58 28.38 / 02:06 13:09:39
Bike 135k 00:10:19 04:40:55 05:57:59 488 455 58 28.83 / 02:04 13:19:57
Bike 146k 00:26:07 05:07:02 06:24:06 471 442 54 29.4 / 02:02 13:46:04
Bike 157k 00:23:05 05:30:06 06:47:10 464 436 54 28.71 / 02:05 14:09:08
Bike 169k 00:22:23 05:52:28 07:09:32 450 424 52 28.76 / 02:05 14:31:30
Bike 179k 00:21:03 06:13:31 07:30:35 441 415 51 28.75 / 02:05 14:52:33
Bike 180k 00:03:39 06:17:09 07:34:13 442 416 51 28.63 / 02:05 14:56:11

T2 06:12:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:50 06:12:11 07:40:03 373 328 41 - / - 15:02:01

Run 03:58:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:47 00:01:47 07:41:49 296 272 26 11.57 / 05:11 15:03:47
Run 1.3k 00:04:45 00:06:31 07:46:33 255 236 23 11.79 / 05:05 15:08:31
Run 2.6k 00:07:43 00:14:14 07:54:16 333 305 29 11.13 / 05:23 15:16:14
Run 4km 00:07:13 00:21:26 08:01:28 311 287 29 11.34 / 05:17 15:23:26
Run 5km 00:05:33 00:26:58 08:07:00 321 296 31 11.17 / 05:22 15:28:58
Run 6.1k 00:06:09 00:33:07 08:13:09 312 288 29 11.05 / 05:25 15:35:07
Run 8.3k 00:13:06 00:46:12 08:26:14 345 316 36 10.83 / 05:32 15:48:12
Run 10.5k 00:12:31 00:58:42 08:38:44 328 303 33 10.79 / 05:33 16:00:43
Run 11.4k 00:04:58 01:03:40 08:43:42 318 294 30 10.8 / 05:33 16:05:40
Run 12.8k 00:07:33 01:11:13 08:51:15 308 284 27 10.8 / 05:33 16:13:13
Run 14.2k 00:07:08 01:18:20 08:58:23 289 265 25 10.89 / 05:30 16:20:21
Run 15.2k 00:05:29 01:23:49 09:03:51 282 259 24 10.88 / 05:30 16:25:49
Run 16.3k 00:06:12 01:30:01 09:10:03 278 255 24 10.86 / 05:31 16:32:01
Run 18.5k 00:12:47 01:42:48 09:22:50 275 252 24 10.82 / 05:32 16:44:48
Run 20.7k 00:12:47 01:55:35 09:35:37 269 246 24 10.77 / 05:34 16:57:35
Run 21.6k 00:05:11 02:00:45 09:40:47 263 240 23 10.75 / 05:34 17:02:45
Run 23k 00:08:10 02:08:54 09:48:56 260 238 23 10.71 / 05:36 17:10:54
Run 24.4k 00:07:33 02:16:26 09:56:29 259 237 23 10.73 / 05:35 17:18:27
Run 25.4k 00:05:47 02:22:13 10:02:15 256 235 22 10.71 / 05:35 17:24:14
Run 26.5k 00:06:33 02:28:45 10:08:48 250 229 22 10.67 / 05:37 17:30:46
Run 28.7k 00:12:49 02:41:34 10:21:37 245 224 22 10.66 / 05:37 17:43:35
Run 30.9kk 00:12:59 02:54:33 10:34:35 239 218 22 10.63 / 05:38 17:56:33
Run 31.8k 00:05:13 02:59:46 10:39:48 232 211 22 10.62 / 05:38 18:01:46
Run 33.2k 00:07:32 03:07:17 10:47:20 225 204 22 10.63 / 05:38 18:09:18
Run 34.6k 00:07:44 03:15:01 10:55:03 219 198 21 10.64 / 05:38 18:17:01
Run 35.6k 00:05:41 03:20:42 11:00:44 216 196 21 10.64 / 05:38 18:22:42
Run 36.6k 00:06:31 03:27:12 11:07:14 212 193 21 10.61 / 05:39 18:29:12
Run 39k 00:13:14 03:40:26 11:20:28 212 193 21 10.58 / 05:39 18:42:26
Run 41.1k 00:13:00 03:53:26 11:33:28 208 190 21 10.56 / 05:40 18:55:26
Run 00:05:32 03:58:57 11:38:59 210 192 22 10.59 / 05:39 19:00:57