IRONMAN Australia (2024)
Atsushi YANAGIDA (#779)
Finished
GUN TIME:
12:18:04
Place
416
OF
921
Male
382
OF
794
45-49
43
OF
89
Swim 01:14:53 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:33 |
| Swim 1.1k | 00:23:52 | 00:23:52 | 00:23:52 | 492 | 451 | 51 | 2.76 / 21:41 | 07:43:25 |
| Swim 2.0k | 00:14:26 | 00:38:18 | 00:38:18 | 505 | 460 | 52 | 3.13 / 19:08 | 07:57:51 |
| Swim 3.8k | 00:36:36 | 01:14:53 | 01:14:53 | 516 | 469 | 54 | 3.04 / 19:42 | 08:34:26 |
T1 01:01:24 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 01:01:24 | 01:25:16 | 698 | 607 | 70 | - / - | 08:44:49 |
Cycle 06:03:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:09 | 00:10:09 | 01:35:24 | 282 | 267 | 32 | 29.57 / 02:01 | 08:54:57 |
| Bike 11.8k | 00:11:59 | 00:22:08 | 01:47:23 | 291 | 276 | 34 | 32.01 / 01:52 | 09:06:56 |
| Bike 23.4k | 00:21:27 | 00:43:34 | 02:08:49 | - | - | - | 32.23 / 01:51 | 09:28:22 |
| Bike 38.2k | 00:30:38 | 01:14:12 | 02:39:27 | 330 | 312 | 38 | 30.33 / 01:58 | 09:59:00 |
| Bike 53k | 00:27:36 | 01:41:47 | 03:07:02 | 325 | 307 | 39 | 31.24 / 01:55 | 10:26:35 |
| Bike 67.3k | 00:26:36 | 02:08:22 | 03:33:38 | 316 | 299 | 38 | 30.99 / 01:56 | 10:53:10 |
| Bike 74.4 | 00:13:06 | 02:21:27 | 03:46:43 | 321 | 304 | 40 | 31.55 / 01:54 | 11:06:16 |
| Bike 86k | 00:22:11 | 02:43:38 | 04:08:53 | 322 | 305 | 38 | 31.53 / 01:54 | 11:28:26 |
| Bile 100k | 00:32:35 | 03:16:12 | 04:41:27 | 330 | 311 | 37 | 30.58 / 01:57 | 12:01:00 |
| Bike 115k | 00:29:12 | 03:45:24 | 05:10:39 | 330 | 310 | 38 | 30.61 / 01:57 | 12:30:12 |
| Bike 128k | 00:29:21 | 04:14:44 | 05:39:59 | 331 | 311 | 37 | 30.14 / 01:59 | 12:59:32 |
| Bike 135k | 00:10:15 | 04:24:59 | 05:50:14 | 332 | 312 | 37 | 30.56 / 01:57 | 13:09:47 |
| Bike 146k | 00:27:36 | 04:52:34 | 06:17:50 | 344 | 324 | 40 | 30.85 / 01:56 | 13:37:23 |
| Bike 157k | 00:22:46 | 05:15:20 | 06:40:35 | 347 | 327 | 39 | 30.06 / 01:59 | 14:00:08 |
| Bike 169k | 00:22:51 | 05:38:11 | 07:03:26 | 351 | 331 | 40 | 29.97 / 02:00 | 14:22:59 |
| Bike 179k | 00:21:08 | 05:59:18 | 07:24:33 | 345 | 325 | 40 | 29.89 / 02:00 | 14:44:06 |
| Bike 180k | 00:03:52 | 06:03:10 | 07:28:25 | 346 | 326 | 39 | 29.73 / 02:01 | 14:47:58 |
T2 05:58:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 05:58:11 | 07:33:35 | 285 | 250 | 26 | - / - | 14:53:08 |
Run 04:44:29 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:49 | 00:01:49 | 07:35:24 | 360 | 332 | 32 | 11.57 / 05:11 | 14:54:57 |
| Run 1.3k | 00:05:02 | 00:06:51 | 07:40:25 | 358 | 330 | 32 | 11.23 / 05:20 | 14:59:58 |
| Run 2.6k | 00:07:53 | 00:14:43 | 07:48:18 | 409 | 373 | 40 | 10.76 / 05:34 | 15:07:51 |
| Run 4km | 00:07:52 | 00:22:34 | 07:56:09 | 420 | 382 | 41 | 10.76 / 05:34 | 15:15:42 |
| Run 5km | 00:05:47 | 00:28:20 | 08:01:55 | 422 | 385 | 40 | 10.63 / 05:38 | 15:21:28 |
| Run 6.1k | 00:06:40 | 00:35:00 | 08:08:35 | 434 | 395 | 41 | 10.45 / 05:44 | 15:28:08 |
| Run 8.3k | 00:14:04 | 00:49:04 | 08:22:38 | 475 | 428 | 45 | 10.2 / 05:52 | 15:42:11 |
| Run 10.5k | 00:13:54 | 01:02:58 | 08:36:32 | 487 | 438 | 45 | 10.06 / 05:57 | 15:56:05 |
| Run 11.4k | 00:05:52 | 01:08:50 | 08:42:24 | 493 | 443 | 45 | 9.99 / 06:00 | 16:01:57 |
| Run 12.8k | 00:08:50 | 01:17:39 | 08:51:13 | 500 | 450 | 46 | 9.9 / 06:03 | 16:10:46 |
| Run 14.2k | 00:08:37 | 01:26:15 | 08:59:49 | 503 | 451 | 44 | 9.9 / 06:03 | 16:19:22 |
| Run 15.2k | 00:06:32 | 01:32:46 | 09:06:21 | 509 | 457 | 45 | 9.83 / 06:05 | 16:25:54 |
| Run 16.3k | 00:07:28 | 01:40:14 | 09:13:48 | 512 | 459 | 47 | 9.75 / 06:08 | 16:33:21 |
| Run 18.5k | 00:15:42 | 01:55:55 | 09:29:30 | 521 | 465 | 46 | 9.59 / 06:15 | 16:49:03 |
| Run 20.7k | 00:15:08 | 02:11:03 | 09:44:37 | 518 | 462 | 46 | 9.5 / 06:18 | 17:04:10 |
| Run 21.6k | 00:05:57 | 02:17:00 | 09:50:34 | 510 | 455 | 45 | 9.47 / 06:19 | 17:10:07 |
| Run 23k | 00:09:07 | 02:26:06 | 09:59:41 | 506 | 452 | 44 | 9.44 / 06:20 | 17:19:14 |
| Run 24.4k | 00:08:52 | 02:34:58 | 10:08:32 | 499 | 446 | 44 | 9.45 / 06:20 | 17:28:05 |
| Run 25.4k | 00:06:42 | 02:41:39 | 10:15:14 | 495 | 443 | 44 | 9.42 / 06:21 | 17:34:47 |
| Run 26.5k | 00:07:51 | 02:49:29 | 10:23:04 | 496 | 443 | 43 | 9.37 / 06:24 | 17:42:37 |
| Run 28.7k | 00:16:16 | 03:05:45 | 10:39:20 | 501 | 447 | 43 | 9.28 / 06:27 | 17:58:53 |
| Run 30.9kk | 00:16:38 | 03:22:23 | 10:55:58 | 504 | 449 | 44 | 9.17 / 06:32 | 18:15:31 |
| Run 31.8k | 00:07:19 | 03:29:42 | 11:03:16 | 506 | 452 | 44 | 9.1 / 06:35 | 18:22:49 |
| Run 33.2k | 00:10:04 | 03:39:45 | 11:13:20 | 506 | 452 | 44 | 9.06 / 06:37 | 18:32:53 |
| Run 34.6k | 00:10:22 | 03:50:07 | 11:23:41 | 508 | 453 | 44 | 9.02 / 06:39 | 18:43:14 |
| Run 35.6k | 00:07:29 | 03:57:35 | 11:31:09 | 508 | 453 | 45 | 8.98 / 06:40 | 18:50:42 |
| Run 36.6k | 00:08:36 | 04:06:10 | 11:39:44 | 509 | 454 | 44 | 8.93 / 06:42 | 18:59:17 |
| Run 39k | 00:16:18 | 04:22:27 | 11:56:02 | 503 | 448 | 44 | 8.89 / 06:44 | 19:15:35 |
| Run 41.1k | 00:15:38 | 04:38:05 | 12:11:39 | 496 | 441 | 43 | 8.86 / 06:45 | 19:31:12 |
| Run | 00:06:25 | 04:44:29 | 12:18:04 | 495 | 440 | 43 | 8.9 / 06:44 | 19:37:37 |
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