IRONMAN Australia (2024)
Alexandre BLANC (#778)
Finished
GUN TIME:
12:06:42
Place
372
OF
921
Male
340
OF
794
45-49
35
OF
89
Swim 01:12:53 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:49 |
| Swim 1.1k | 00:24:13 | 00:24:13 | 00:24:13 | 534 | 486 | 52 | 2.72 / 22:00 | 07:48:02 |
| Swim 2.0k | 00:13:46 | 00:37:59 | 00:37:59 | 479 | 436 | 51 | 3.15 / 18:59 | 08:01:48 |
| Swim 3.8k | 00:34:54 | 01:12:53 | 01:12:53 | 437 | 396 | 46 | 3.12 / 19:10 | 08:36:41 |
T1 00:56:54 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 00:56:54 | 01:21:07 | 508 | 445 | 52 | - / - | 08:44:55 |
Cycle 06:10:27 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:56 | 00:10:56 | 01:32:02 | 510 | 481 | 62 | 27.46 / 02:11 | 08:55:51 |
| Bike 11.8k | 00:12:39 | 00:23:34 | 01:44:40 | 490 | 461 | 58 | 30.05 / 01:59 | 09:08:29 |
| Bike 23.4k | 00:22:15 | 00:45:48 | 02:06:54 | - | - | - | 30.65 / 01:57 | 09:30:43 |
| Bike 38.2k | 00:31:33 | 01:17:21 | 02:38:27 | 461 | 435 | 54 | 29.09 / 02:03 | 10:02:16 |
| Bike 53k | 00:28:54 | 01:46:14 | 03:07:21 | 450 | 424 | 51 | 29.93 / 02:00 | 10:31:09 |
| Bike 67.3k | 00:27:16 | 02:13:30 | 03:34:36 | 435 | 409 | 51 | 29.79 / 02:00 | 10:58:25 |
| Bike 74.4 | 00:13:00 | 02:26:30 | 03:47:36 | 427 | 401 | 51 | 30.47 / 01:58 | 11:11:24 |
| Bike 86k | 00:21:53 | 02:48:22 | 04:09:28 | 403 | 377 | 48 | 30.64 / 01:57 | 11:33:17 |
| Bile 100k | 00:32:50 | 03:21:12 | 04:42:18 | 399 | 376 | 49 | 29.82 / 02:00 | 12:06:07 |
| Bike 115k | 00:29:34 | 03:50:45 | 05:11:51 | 389 | 366 | 47 | 29.9 / 02:00 | 12:35:40 |
| Bike 128k | 00:29:13 | 04:19:57 | 05:41:04 | 388 | 367 | 47 | 29.54 / 02:01 | 13:04:52 |
| Bike 135k | 00:10:35 | 04:30:32 | 05:51:38 | 387 | 366 | 47 | 29.94 / 02:00 | 13:15:26 |
| Bike 146k | 00:27:05 | 04:57:36 | 06:18:43 | 385 | 365 | 48 | 30.33 / 01:58 | 13:42:31 |
| Bike 157k | 00:23:51 | 05:21:26 | 06:42:33 | 392 | 371 | 49 | 29.49 / 02:02 | 14:06:21 |
| Bike 169k | 00:23:23 | 05:44:49 | 07:05:55 | 393 | 371 | 49 | 29.4 / 02:02 | 14:29:44 |
| Bike 179k | 00:21:42 | 06:06:30 | 07:27:36 | 395 | 373 | 49 | 29.3 / 02:02 | 14:51:25 |
| Bike 180k | 00:03:58 | 06:10:27 | 07:31:34 | 396 | 374 | 49 | 29.15 / 02:03 | 14:55:22 |
T2 06:05:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 06:05:51 | 07:37:53 | 437 | 382 | 49 | - / - | 15:01:41 |
Run 04:28:50 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:57 | 00:01:57 | 07:39:49 | 476 | 435 | 44 | 11.57 / 05:11 | 15:03:37 |
| Run 1.3k | 00:05:05 | 00:07:01 | 07:44:53 | 412 | 377 | 40 | 10.95 / 05:28 | 15:08:42 |
| Run 2.6k | 00:07:25 | 00:14:26 | 07:52:18 | 365 | 336 | 34 | 10.98 / 05:27 | 15:16:06 |
| Run 4km | 00:07:21 | 00:21:46 | 07:59:38 | 350 | 321 | 35 | 11.16 / 05:22 | 15:23:27 |
| Run 5km | 00:05:28 | 00:27:14 | 08:05:06 | 337 | 310 | 35 | 11.06 / 05:25 | 15:28:54 |
| Run 6.1k | 00:06:13 | 00:33:26 | 08:11:18 | 334 | 307 | 34 | 10.95 / 05:28 | 15:35:06 |
| Run 8.3k | 00:12:31 | 00:45:57 | 08:23:49 | 326 | 301 | 31 | 10.89 / 05:30 | 15:47:37 |
| Run 10.5k | 00:13:01 | 00:58:57 | 08:36:49 | 338 | 311 | 34 | 10.74 / 05:34 | 16:00:37 |
| Run 11.4k | 00:05:22 | 01:04:18 | 08:42:10 | 343 | 315 | 35 | 10.69 / 05:36 | 16:05:59 |
| Run 12.8k | 00:08:22 | 01:12:39 | 08:50:31 | 356 | 324 | 36 | 10.58 / 05:40 | 16:14:20 |
| Run 14.2k | 00:08:14 | 01:20:53 | 08:58:45 | 360 | 328 | 35 | 10.55 / 05:40 | 16:22:33 |
| Run 15.2k | 00:06:14 | 01:27:06 | 09:04:58 | 368 | 334 | 36 | 10.47 / 05:43 | 16:28:46 |
| Run 16.3k | 00:06:57 | 01:34:02 | 09:11:55 | 378 | 344 | 36 | 10.4 / 05:46 | 16:35:43 |
| Run 18.5k | 00:13:56 | 01:47:58 | 09:25:50 | 380 | 345 | 36 | 10.3 / 05:49 | 16:49:38 |
| Run 20.7k | 00:15:24 | 02:03:21 | 09:41:13 | 406 | 369 | 37 | 10.09 / 05:56 | 17:05:01 |
| Run 21.6k | 00:05:52 | 02:09:12 | 09:47:04 | 404 | 366 | 38 | 10.05 / 05:58 | 17:10:52 |
| Run 23k | 00:09:01 | 02:18:13 | 09:56:05 | 408 | 367 | 38 | 9.98 / 06:00 | 17:19:53 |
| Run 24.4k | 00:08:50 | 02:27:02 | 10:04:54 | 409 | 367 | 38 | 9.96 / 06:01 | 17:28:42 |
| Run 25.4k | 00:06:08 | 02:33:09 | 10:11:01 | 401 | 360 | 37 | 9.95 / 06:01 | 17:34:50 |
| Run 26.5k | 00:07:20 | 02:40:28 | 10:18:20 | 401 | 359 | 35 | 9.89 / 06:03 | 17:42:09 |
| Run 28.7k | 00:15:27 | 02:55:54 | 10:33:46 | 404 | 361 | 37 | 9.79 / 06:07 | 17:57:35 |
| Run 30.9kk | 00:16:30 | 03:12:24 | 10:50:16 | 423 | 377 | 39 | 9.64 / 06:13 | 18:14:04 |
| Run 31.8k | 00:07:37 | 03:20:00 | 10:57:52 | 434 | 388 | 40 | 9.54 / 06:17 | 18:21:40 |
| Run 33.2k | 00:09:54 | 03:29:53 | 11:07:45 | 435 | 389 | 40 | 9.48 / 06:19 | 18:31:33 |
| Run 34.6k | 00:10:03 | 03:39:56 | 11:17:48 | 441 | 394 | 40 | 9.43 / 06:21 | 18:41:36 |
| Run 35.6k | 00:07:17 | 03:47:12 | 11:25:04 | 442 | 396 | 40 | 9.39 / 06:23 | 18:48:53 |
| Run 36.6k | 00:07:36 | 03:54:48 | 11:32:40 | 437 | 391 | 40 | 9.36 / 06:24 | 18:56:29 |
| Run 39k | 00:14:54 | 04:09:42 | 11:47:34 | 428 | 382 | 40 | 9.34 / 06:25 | 19:11:22 |
| Run 41.1k | 00:13:44 | 04:23:25 | 12:01:18 | 418 | 372 | 38 | 9.36 / 06:24 | 19:25:06 |
| Run | 00:05:25 | 04:28:50 | 12:06:42 | 410 | 366 | 38 | 9.41 / 06:22 | 19:30:31 |
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