IRONMAN Australia (2024)
Successfully added (#3038) PRETTY TOUGH to My Rivals
Shane HATTON (#772)
Finished
GUN TIME:
14:54:18
Place
810
OF
921
Male
712
OF
794
45-49
80
OF
89
Swim 01:14:06 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:24 |
| Swim 1.1k | 00:24:15 | 00:24:15 | 00:24:15 | 537 | 489 | 53 | 2.72 / 22:01 | 07:47:38 |
| Swim 2.0k | 00:14:58 | 00:39:12 | 00:39:12 | 561 | 508 | 57 | 3.06 / 19:35 | 08:02:36 |
| Swim 3.8k | 00:34:55 | 01:14:06 | 01:14:06 | 492 | 447 | 52 | 3.07 / 19:29 | 08:37:30 |
T1 01:00:37 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:45 | 01:00:37 | 01:24:51 | 725 | 628 | 72 | - / - | 08:48:15 |
Cycle 07:07:17 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:10 | 00:11:10 | 01:36:01 | 581 | 545 | 65 | 26.88 / 02:13 | 08:59:25 |
| Bike 11.8k | 00:13:15 | 00:24:25 | 01:49:16 | 609 | 567 | 69 | 29 / 02:04 | 09:12:39 |
| Bike 23.4k | 00:24:05 | 00:48:29 | 02:13:20 | - | - | - | 28.95 / 02:04 | 09:36:44 |
| Bike 38.2k | 00:35:17 | 01:23:46 | 02:48:37 | 689 | 633 | 69 | 26.86 / 02:14 | 10:12:01 |
| Bike 53k | 00:31:44 | 01:55:30 | 03:20:20 | 677 | 623 | 69 | 27.53 / 02:10 | 10:43:44 |
| Bike 67.3k | 00:30:06 | 02:25:35 | 03:50:26 | 672 | 616 | 69 | 27.32 / 02:11 | 11:13:50 |
| Bike 74.4 | 00:14:28 | 02:40:02 | 04:04:53 | 670 | 614 | 69 | 27.89 / 02:09 | 11:28:17 |
| Bike 86k | 00:25:12 | 03:05:14 | 04:30:05 | 666 | 609 | 67 | 27.85 / 02:09 | 11:53:28 |
| Bile 100k | 00:39:16 | 03:44:29 | 05:09:20 | 683 | 623 | 68 | 26.72 / 02:14 | 12:32:44 |
| Bike 115k | 00:37:20 | 04:21:49 | 05:46:40 | 717 | 655 | 71 | 26.35 / 02:16 | 13:10:04 |
| Bike 128k | 00:31:54 | 04:53:42 | 06:18:33 | 698 | 638 | 69 | 26.14 / 02:17 | 13:41:57 |
| Bike 135k | 00:11:13 | 05:04:54 | 06:29:45 | 695 | 635 | 69 | 26.56 / 02:15 | 13:53:09 |
| Bike 146k | 00:31:32 | 05:36:26 | 07:01:16 | 708 | 646 | 70 | 26.83 / 02:14 | 14:24:40 |
| Bike 157k | 00:31:17 | 06:07:42 | 07:32:32 | 741 | 673 | 75 | 25.78 / 02:19 | 14:55:56 |
| Bike 169k | 00:30:46 | 06:38:28 | 08:03:18 | 773 | 694 | 77 | 25.44 / 02:21 | 15:26:42 |
| Bike 179k | 00:24:39 | 07:03:06 | 08:27:57 | 761 | 686 | 78 | 25.38 / 02:21 | 15:51:20 |
| Bike 180k | 00:04:12 | 07:07:17 | 08:32:08 | 764 | 688 | 78 | 25.27 / 02:22 | 15:55:32 |
T2 07:02:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:37 | 07:02:44 | 08:38:44 | 477 | 416 | 54 | - / - | 16:02:08 |
Run 06:15:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:22 | 00:02:22 | 08:41:06 | 744 | 655 | 75 | 11.57 / 05:11 | 16:04:30 |
| Run 1.3k | 00:06:06 | 00:08:28 | 08:47:12 | 727 | 642 | 75 | 9.07 / 06:36 | 16:10:36 |
| Run 2.6k | 00:09:39 | 00:18:07 | 08:56:51 | 757 | 665 | 76 | 8.74 / 06:51 | 16:20:15 |
| Run 4km | 00:10:01 | 00:28:07 | 09:06:51 | 782 | 685 | 78 | 8.64 / 06:56 | 16:30:15 |
| Run 5km | 00:07:17 | 00:35:24 | 09:14:08 | 785 | 689 | 77 | 8.51 / 07:03 | 16:37:32 |
| Run 6.1k | 00:09:04 | 00:44:28 | 09:23:12 | 804 | 705 | 80 | 8.23 / 07:17 | 16:46:36 |
| Run 8.3k | 00:18:00 | 01:02:27 | 09:41:11 | 819 | 716 | 81 | 8.01 / 07:29 | 17:04:35 |
| Run 10.5k | 00:17:53 | 01:20:20 | 09:59:04 | 822 | 719 | 83 | 7.88 / 07:36 | 17:22:28 |
| Run 11.4k | 00:06:52 | 01:27:11 | 10:05:55 | 821 | 719 | 83 | 7.88 / 07:36 | 17:29:19 |
| Run 12.8k | 00:10:17 | 01:37:28 | 10:16:12 | 814 | 713 | 83 | 7.89 / 07:36 | 17:39:36 |
| Run 14.2k | 00:10:35 | 01:48:03 | 10:26:47 | 813 | 712 | 82 | 7.9 / 07:35 | 17:50:11 |
| Run 15.2k | 00:08:02 | 01:56:04 | 10:34:48 | 811 | 710 | 82 | 7.86 / 07:37 | 17:58:12 |
| Run 16.3k | 00:09:17 | 02:05:20 | 10:44:04 | 809 | 709 | 81 | 7.8 / 07:41 | 18:07:28 |
| Run 18.5k | 00:19:53 | 02:25:13 | 11:03:57 | 811 | 710 | 81 | 7.66 / 07:49 | 18:27:21 |
| Run 20.7k | 00:19:44 | 02:44:57 | 11:23:41 | 810 | 709 | 81 | 7.54 / 07:56 | 18:47:05 |
| Run 21.6k | 00:08:21 | 02:53:17 | 11:32:01 | 808 | 706 | 81 | 7.49 / 08:00 | 18:55:25 |
| Run 23k | 00:11:18 | 03:04:35 | 11:43:19 | 807 | 705 | 81 | 7.48 / 08:01 | 19:06:43 |
| Run 24.4k | 00:12:34 | 03:17:09 | 11:55:52 | 809 | 707 | 83 | 7.43 / 08:04 | 19:19:16 |
| Run 25.4k | 00:08:58 | 03:26:06 | 12:04:50 | 811 | 709 | 83 | 7.39 / 08:06 | 19:28:14 |
| Run 26.5k | 00:10:36 | 03:36:41 | 12:15:25 | 814 | 712 | 84 | 7.32 / 08:11 | 19:38:49 |
| Run 28.7k | 00:22:39 | 03:59:19 | 12:38:03 | 817 | 716 | 85 | 7.2 / 08:19 | 20:01:27 |
| Run 30.9kk | 00:22:33 | 04:21:52 | 13:00:36 | 819 | 715 | 85 | 7.08 / 08:27 | 20:24:00 |
| Run 31.8k | 00:09:49 | 04:31:41 | 13:10:25 | 825 | 720 | 85 | 7.02 / 08:32 | 20:33:49 |
| Run 33.2k | 00:14:08 | 04:45:48 | 13:24:32 | 829 | 724 | 85 | 6.96 / 08:36 | 20:47:56 |
| Run 34.6k | 00:14:12 | 04:59:59 | 13:38:43 | 833 | 727 | 85 | 6.92 / 08:40 | 21:02:07 |
| Run 35.6k | 00:10:26 | 05:10:25 | 13:49:09 | 839 | 730 | 85 | 6.87 / 08:43 | 21:12:33 |
| Run 36.6k | 00:11:39 | 05:22:03 | 14:00:47 | 837 | 730 | 85 | 6.82 / 08:47 | 21:24:11 |
| Run 39k | 00:22:44 | 05:44:46 | 14:23:30 | 841 | 733 | 85 | 6.76 / 08:51 | 21:46:54 |
| Run 41.1k | 00:21:29 | 06:06:15 | 14:44:59 | 837 | 731 | 85 | 6.73 / 08:54 | 22:08:23 |
| Run | 00:09:19 | 06:15:34 | 14:54:18 | 838 | 731 | 84 | 6.74 / 08:53 | 22:17:42 |
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