IRONMAN Australia (2024)
Mark VAN DER LINDEN (#770)
Finished
GUN TIME:
13:15:44
Place
602
OF
921
Male
546
OF
794
45-49
59
OF
89
Swim 01:12:58 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:58 |
| Swim 1.1k | 00:24:31 | 00:24:31 | 00:24:31 | 559 | 507 | 55 | 2.69 / 22:17 | 07:45:29 |
| Swim 2.0k | 00:13:49 | 00:38:20 | 00:38:20 | 510 | 465 | 53 | 3.13 / 19:09 | 07:59:17 |
| Swim 3.8k | 00:34:39 | 01:12:58 | 01:12:58 | 444 | 403 | 48 | 3.12 / 19:12 | 08:33:56 |
T1 00:57:45 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:18 | 00:57:45 | 01:22:15 | 618 | 539 | 65 | - / - | 08:43:13 |
Cycle 06:27:13 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:37 | 00:10:37 | 01:32:52 | 426 | 403 | 51 | 28.27 / 02:07 | 08:53:50 |
| Bike 11.8k | 00:12:27 | 00:23:04 | 01:45:19 | 430 | 404 | 53 | 30.71 / 01:57 | 09:06:16 |
| Bike 23.4k | 00:22:24 | 00:45:28 | 02:07:42 | - | - | - | 30.89 / 01:56 | 09:28:40 |
| Bike 38.2k | 00:31:44 | 01:17:11 | 02:39:26 | 455 | 429 | 52 | 29.15 / 02:03 | 10:00:24 |
| Bike 53k | 00:29:45 | 01:46:56 | 03:09:11 | 470 | 443 | 55 | 29.73 / 02:01 | 10:30:09 |
| Bike 67.3k | 00:29:00 | 02:15:55 | 03:38:10 | 477 | 449 | 54 | 29.26 / 02:03 | 10:59:08 |
| Bike 74.4 | 00:13:48 | 02:29:43 | 03:51:58 | 478 | 450 | 54 | 29.81 / 02:00 | 11:12:55 |
| Bike 86k | 00:24:05 | 02:53:47 | 04:16:02 | 484 | 453 | 55 | 29.69 / 02:01 | 11:37:00 |
| Bile 100k | 00:34:29 | 03:28:16 | 04:50:31 | 487 | 453 | 56 | 28.81 / 02:04 | 12:11:28 |
| Bike 115k | 00:32:27 | 04:00:42 | 05:22:57 | 502 | 468 | 58 | 28.66 / 02:05 | 12:43:55 |
| Bike 128k | 00:33:13 | 04:33:54 | 05:56:09 | 527 | 488 | 59 | 28.04 / 02:08 | 13:17:07 |
| Bike 135k | 00:10:40 | 04:44:33 | 06:06:48 | 526 | 487 | 59 | 28.46 / 02:06 | 13:27:46 |
| Bike 146k | 00:27:20 | 05:11:52 | 06:34:07 | 517 | 480 | 58 | 28.94 / 02:04 | 13:55:05 |
| Bike 157k | 00:24:38 | 05:36:30 | 06:58:45 | 519 | 482 | 58 | 28.17 / 02:07 | 14:19:43 |
| Bike 169k | 00:24:17 | 06:00:46 | 07:23:01 | 521 | 483 | 58 | 28.1 / 02:08 | 14:43:59 |
| Bike 179k | 00:22:30 | 06:23:15 | 07:45:30 | 519 | 481 | 59 | 28.02 / 02:08 | 15:06:28 |
| Bike 180k | 00:03:58 | 06:27:13 | 07:49:28 | 519 | 481 | 59 | 27.89 / 02:09 | 15:10:26 |
T2 06:23:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 06:23:47 | 07:56:38 | 542 | 472 | 58 | - / - | 15:17:36 |
Run 05:19:06 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:59 | 00:01:59 | 07:58:37 | 526 | 479 | 50 | 11.57 / 05:11 | 15:19:35 |
| Run 1.3k | 00:05:20 | 00:07:19 | 08:03:56 | 501 | 455 | 52 | 10.51 / 05:42 | 15:24:54 |
| Run 2.6k | 00:08:03 | 00:15:21 | 08:11:59 | 502 | 460 | 50 | 10.32 / 05:48 | 15:32:57 |
| Run 4km | 00:08:04 | 00:23:25 | 08:20:03 | 506 | 458 | 49 | 10.37 / 05:46 | 15:41:01 |
| Run 5km | 00:06:03 | 00:29:28 | 08:26:05 | 513 | 463 | 49 | 10.22 / 05:52 | 15:47:03 |
| Run 6.1k | 00:06:36 | 00:36:04 | 08:32:41 | 498 | 448 | 49 | 10.15 / 05:54 | 15:53:39 |
| Run 8.3k | 00:13:41 | 00:49:44 | 08:46:22 | 504 | 453 | 48 | 10.06 / 05:57 | 16:07:20 |
| Run 10.5k | 00:13:56 | 01:03:39 | 09:00:17 | 509 | 456 | 48 | 9.95 / 06:01 | 16:21:15 |
| Run 11.4k | 00:05:42 | 01:09:21 | 09:05:58 | 509 | 457 | 47 | 9.91 / 06:03 | 16:26:56 |
| Run 12.8k | 00:08:27 | 01:17:47 | 09:14:25 | 510 | 458 | 47 | 9.89 / 06:03 | 16:35:23 |
| Run 14.2k | 00:08:38 | 01:26:24 | 09:23:02 | 507 | 455 | 46 | 9.88 / 06:04 | 16:44:00 |
| Run 15.2k | 00:07:29 | 01:33:52 | 09:30:30 | 525 | 471 | 48 | 9.72 / 06:10 | 16:51:28 |
| Run 16.3k | 00:07:30 | 01:41:22 | 09:38:00 | 527 | 472 | 48 | 9.64 / 06:13 | 16:58:58 |
| Run 18.5k | 00:17:13 | 01:58:35 | 09:55:13 | 551 | 492 | 49 | 9.38 / 06:23 | 17:16:10 |
| Run 20.7k | 00:17:47 | 02:16:21 | 10:12:59 | 578 | 516 | 54 | 9.13 / 06:34 | 17:33:57 |
| Run 21.6k | 00:07:07 | 02:23:27 | 10:20:05 | 585 | 523 | 53 | 9.05 / 06:37 | 17:41:03 |
| Run 23k | 00:10:15 | 02:33:41 | 10:30:19 | 593 | 529 | 54 | 8.98 / 06:40 | 17:51:17 |
| Run 24.4k | 00:11:27 | 02:45:08 | 10:41:46 | 601 | 536 | 55 | 8.87 / 06:45 | 18:02:44 |
| Run 25.4k | 00:07:45 | 02:52:53 | 10:49:30 | 603 | 537 | 56 | 8.81 / 06:48 | 18:10:28 |
| Run 26.5k | 00:09:27 | 03:02:19 | 10:58:57 | 608 | 541 | 56 | 8.71 / 06:53 | 18:19:55 |
| Run 28.7k | 00:19:54 | 03:22:12 | 11:18:50 | 628 | 559 | 61 | 8.52 / 07:02 | 18:39:48 |
| Run 30.9kk | 00:21:04 | 03:43:15 | 11:39:53 | 651 | 578 | 64 | 8.31 / 07:12 | 19:00:51 |
| Run 31.8k | 00:08:53 | 03:52:08 | 11:48:46 | 655 | 581 | 64 | 8.22 / 07:17 | 19:09:44 |
| Run 33.2k | 00:11:53 | 04:04:00 | 12:00:38 | 661 | 586 | 65 | 8.16 / 07:21 | 19:21:36 |
| Run 34.6k | 00:12:09 | 04:16:09 | 12:12:47 | 667 | 588 | 65 | 8.1 / 07:24 | 19:33:45 |
| Run 35.6k | 00:08:03 | 04:24:11 | 12:20:49 | 665 | 586 | 65 | 8.08 / 07:25 | 19:41:47 |
| Run 36.6k | 00:09:30 | 04:33:41 | 12:30:18 | 669 | 589 | 65 | 8.03 / 07:28 | 19:51:16 |
| Run 39k | 00:19:40 | 04:53:20 | 12:49:58 | 672 | 591 | 65 | 7.95 / 07:32 | 20:10:56 |
| Run 41.1k | 00:18:08 | 05:11:28 | 13:08:06 | 672 | 591 | 65 | 7.91 / 07:34 | 20:29:03 |
| Run | 00:07:39 | 05:19:06 | 13:15:44 | 672 | 591 | 65 | 7.93 / 07:33 | 20:36:42 |
Social Share