5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Tony GADD (#756)
Finished
GUN TIME:  13:53:25
Place
697  OF 921
Male
622  OF 794
45-49
70  OF 89

Swim 01:04:40 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:34
Swim 1.1k 00:20:41 00:20:41 00:20:41 153 142 13 3.19 / 18:47 07:43:14
Swim 2.0k 00:12:48 00:33:29 00:33:29 168 156 16 3.58 / 16:44 07:56:02
Swim 3.8k 00:31:11 01:04:40 01:04:40 161 149 16 3.52 / 17:00 08:27:13

T1 00:55:30 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:32 00:55:30 01:16:11 767 661 76 - / - 08:38:44

Cycle 06:57:06 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:11:21 00:11:21 01:27:31 638 595 72 26.45 / 02:16 08:50:04
Bike 11.8k 00:12:26 00:23:47 01:39:57 524 492 62 29.78 / 02:00 09:02:30
Bike 23.4k 00:23:30 00:47:17 02:03:27 - - - 29.7 / 02:01 09:26:00
Bike 38.2k 00:33:12 01:20:28 02:36:38 574 536 62 27.96 / 02:08 09:59:11
Bike 53k 00:30:42 01:51:09 03:07:20 580 539 63 28.61 / 02:05 10:29:53
Bike 67.3k 00:29:51 02:21:00 03:37:10 598 552 64 28.21 / 02:07 10:59:43
Bike 74.4 00:14:26 02:35:26 03:51:36 603 555 65 28.72 / 02:05 11:14:09
Bike 86k 00:24:53 03:00:18 04:16:28 598 551 63 28.61 / 02:05 11:39:02
Bile 100k 00:37:12 03:37:30 04:53:40 614 565 63 27.58 / 02:10 12:16:14
Bike 115k 00:35:56 04:13:26 05:29:36 645 591 66 27.22 / 02:12 12:52:10
Bike 128k 00:37:43 04:51:09 06:07:19 679 621 67 26.37 / 02:16 13:29:52
Bike 135k 00:11:54 05:03:02 06:19:12 680 622 67 26.73 / 02:14 13:41:46
Bike 146k 00:34:13 05:37:15 06:53:25 718 655 72 26.76 / 02:14 14:15:58
Bike 157k 00:25:16 06:02:30 07:18:40 701 640 68 26.15 / 02:17 14:41:13
Bike 169k 00:24:53 06:27:23 07:43:33 695 635 68 26.17 / 02:17 15:06:06
Bike 179k 00:25:13 06:52:35 08:08:45 698 639 69 26.03 / 02:18 15:31:19
Bike 180k 00:04:31 06:57:06 08:13:16 701 641 69 25.89 / 02:19 15:35:49

T2 06:55:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:52 06:55:37 08:23:07 771 665 73 - / - 15:45:41

Run 05:30:19 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:12 00:02:12 08:25:18 674 604 69 11.57 / 05:11 15:47:52
Run 1.3k 00:06:03 00:08:14 08:31:21 697 615 70 9.33 / 06:25 15:53:54
Run 2.6k 00:09:15 00:17:29 08:40:36 719 636 72 9.06 / 06:37 16:03:09
Run 4km 00:09:07 00:26:36 08:49:42 718 636 72 9.14 / 06:33 16:12:16
Run 5km 00:06:45 00:33:20 08:56:27 721 637 72 9.03 / 06:38 16:19:00
Run 6.1k 00:07:38 00:40:58 09:04:04 716 633 72 8.93 / 06:42 16:26:38
Run 8.3k 00:15:49 00:56:47 09:19:53 707 625 70 8.81 / 06:48 16:42:27
Run 10.5k 00:15:14 01:12:01 09:35:07 695 616 70 8.79 / 06:49 16:57:41
Run 11.4k 00:07:22 01:19:22 09:42:29 716 631 71 8.66 / 06:55 17:05:02
Run 12.8k 00:10:27 01:29:49 09:52:55 720 636 72 8.56 / 07:00 17:15:29
Run 14.2k 00:10:25 01:40:13 10:03:20 726 639 73 8.51 / 07:02 17:25:53
Run 15.2k 00:07:26 01:47:39 10:10:45 724 639 74 8.47 / 07:04 17:33:19
Run 16.3k 00:08:29 01:56:07 10:19:14 722 636 74 8.42 / 07:07 17:41:47
Run 18.5k 00:18:39 02:14:46 10:37:52 737 648 74 8.25 / 07:16 18:00:26
Run 20.7k 00:18:45 02:33:31 10:56:37 741 650 74 8.11 / 07:23 18:19:11
Run 21.6k 00:07:38 02:41:09 11:04:15 745 654 75 8.05 / 07:26 18:26:49
Run 23k 00:10:48 02:51:56 11:15:03 741 649 73 8.02 / 07:28 18:37:36
Run 24.4k 00:10:23 03:02:19 11:25:26 733 642 71 8.03 / 07:27 18:47:59
Run 25.4k 00:08:24 03:10:42 11:33:49 733 642 72 7.99 / 07:30 18:56:22
Run 26.5k 00:09:54 03:20:36 11:43:42 736 645 72 7.91 / 07:34 19:06:16
Run 28.7k 00:19:09 03:39:44 12:02:51 735 643 71 7.84 / 07:38 19:25:24
Run 30.9kk 00:20:48 04:00:31 12:23:38 742 649 73 7.71 / 07:46 19:46:11
Run 31.8k 00:07:39 04:08:10 12:31:17 738 645 72 7.69 / 07:47 19:53:50
Run 33.2k 00:11:22 04:19:32 12:42:39 738 645 72 7.67 / 07:49 20:05:12
Run 34.6k 00:10:22 04:29:53 12:53:00 729 637 71 7.69 / 07:48 20:15:33
Run 35.6k 00:07:49 04:37:42 13:00:49 724 633 70 7.68 / 07:48 20:23:22
Run 36.6k 00:09:25 04:47:07 13:10:13 722 631 70 7.65 / 07:50 20:32:47
Run 39k 00:19:26 05:06:32 13:29:39 723 633 70 7.61 / 07:52 20:52:12
Run 41.1k 00:16:09 05:22:41 13:45:47 712 623 70 7.64 / 07:51 21:08:21
Run 00:07:38 05:30:19 13:53:25 712 624 69 7.66 / 07:49 21:15:59