5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Matthew BURGESS (#753)
Finished
GUN TIME:  11:12:59
Place
213  OF 921
Male
196  OF 794
45-49
22  OF 89

Swim 01:09:16 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:03
Swim 1.1k 00:21:58 00:21:58 00:21:58 281 260 31 3 / 19:57 07:42:00
Swim 2.0k 00:13:17 00:35:14 00:35:14 295 272 37 3.4 / 17:36 07:55:17
Swim 3.8k 00:34:02 01:09:16 01:09:16 329 302 39 3.29 / 18:13 08:29:18

T1 00:54:00 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:42 00:54:00 01:15:57 321 285 30 - / - 08:36:00

Cycle 05:30:46 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:14 00:10:14 01:26:11 312 296 37 29.33 / 02:02 08:46:14
Bike 11.8k 00:11:13 00:21:27 01:37:23 202 191 22 33.02 / 01:48 08:57:26
Bike 23.4k 00:19:41 00:41:07 01:57:04 - - - 34.14 / 01:45 09:17:07
Bike 38.2k 00:26:43 01:07:50 02:23:47 98 93 10 33.17 / 01:48 09:43:50
Bike 53k 00:26:06 01:33:56 02:49:52 116 109 10 33.85 / 01:46 10:09:55
Bike 67.3k 00:24:15 01:58:10 03:14:07 101 93 7 33.66 / 01:46 10:34:10
Bike 74.4 00:11:22 02:09:31 03:25:28 100 93 9 34.46 / 01:44 10:45:31
Bike 86k 00:19:59 02:29:30 03:45:27 97 90 8 34.51 / 01:44 11:05:30
Bile 100k 00:28:10 02:57:40 04:13:37 89 84 7 33.77 / 01:46 11:33:39
Bike 115k 00:26:51 03:24:31 04:40:28 102 96 10 33.74 / 01:46 12:00:30
Bike 128k 00:25:37 03:50:07 05:06:04 101 94 10 33.37 / 01:47 12:26:06
Bike 135k 00:09:14 03:59:20 05:15:17 99 93 10 33.84 / 01:46 12:35:19
Bike 146k 00:23:18 04:22:37 05:38:34 101 94 10 34.37 / 01:44 12:58:37
Bike 157k 00:21:36 04:44:13 06:00:10 105 98 10 33.35 / 01:47 13:20:13
Bike 169k 00:20:49 05:05:01 06:20:58 114 106 12 33.23 / 01:48 13:41:01
Bike 179k 00:21:38 05:26:38 06:42:35 129 121 14 32.88 / 01:49 14:02:38
Bike 180k 00:04:08 05:30:46 06:46:43 135 125 14 32.65 / 01:50 14:06:45

T2 05:29:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:57 05:29:29 06:55:39 711 613 67 - / - 14:15:42

Run 04:17:20 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 06:57:33 433 395 39 11.57 / 05:11 14:17:36
Run 1.3k 00:05:11 00:07:04 07:02:43 429 394 41 10.87 / 05:31 14:22:46
Run 2.6k 00:08:12 00:15:16 07:10:54 485 443 48 10.38 / 05:46 14:30:57
Run 4km 00:07:40 00:22:55 07:18:34 459 417 46 10.6 / 05:39 14:38:36
Run 5km 00:05:43 00:28:38 07:24:17 453 414 45 10.52 / 05:42 14:44:19
Run 6.1k 00:06:34 00:35:12 07:30:50 448 408 44 10.4 / 05:46 14:50:53
Run 8.3k 00:12:32 00:47:43 07:43:22 408 370 40 10.48 / 05:43 15:03:25
Run 10.5k 00:12:08 00:59:51 07:55:30 370 339 38 10.58 / 05:40 15:15:32
Run 11.4k 00:05:18 01:05:08 08:00:47 373 341 38 10.55 / 05:40 15:20:50
Run 12.8k 00:08:09 01:13:16 08:08:55 375 342 38 10.49 / 05:42 15:28:58
Run 14.2k 00:07:19 01:20:35 08:16:13 354 322 34 10.59 / 05:39 15:36:16
Run 15.2k 00:05:34 01:26:08 08:21:47 348 317 33 10.59 / 05:39 15:41:49
Run 16.3k 00:06:06 01:32:14 08:27:53 332 304 31 10.6 / 05:39 15:47:55
Run 18.5k 00:13:00 01:45:14 08:40:53 324 296 30 10.57 / 05:40 16:00:55
Run 20.7k 00:13:12 01:58:25 08:54:04 316 288 30 10.51 / 05:42 16:14:07
Run 21.6k 00:05:35 02:03:59 08:59:38 314 286 29 10.47 / 05:43 16:19:41
Run 23k 00:08:35 02:12:34 09:08:13 319 291 29 10.41 / 05:45 16:28:16
Run 24.4k 00:08:34 02:21:07 09:16:46 321 291 29 10.38 / 05:46 16:36:49
Run 25.4k 00:06:16 02:27:23 09:23:02 319 289 29 10.34 / 05:48 16:43:04
Run 26.5k 00:07:15 02:34:38 09:30:16 324 294 30 10.27 / 05:50 16:50:19
Run 28.7k 00:13:59 02:48:37 09:44:15 321 291 31 10.22 / 05:52 17:04:18
Run 30.9kk 00:14:27 03:03:03 09:58:42 325 295 31 10.14 / 05:54 17:18:45
Run 31.8k 00:06:39 03:09:41 10:05:20 331 300 31 10.06 / 05:57 17:25:23
Run 33.2k 00:08:42 03:18:23 10:14:02 326 295 30 10.03 / 05:58 17:34:04
Run 34.6k 00:08:32 03:26:55 10:22:34 323 291 30 10.03 / 05:58 17:42:36
Run 35.6k 00:06:25 03:33:19 10:28:58 325 293 30 10.01 / 05:59 17:49:01
Run 36.6k 00:07:48 03:41:07 10:36:46 326 294 30 9.94 / 06:01 17:56:48
Run 39k 00:14:29 03:55:36 10:51:14 329 295 29 9.9 / 06:03 18:11:17
Run 41.1k 00:15:18 04:10:53 11:06:32 339 304 30 9.82 / 06:06 18:26:34
Run 00:06:28 04:17:20 11:12:59 343 308 30 9.83 / 06:05 18:33:01