IRONMAN Australia (2024)
Matthew LAMONT (#752)
Finished
GUN TIME:
10:08:15
Place
60
OF
921
Male
55
OF
794
45-49
4
OF
89
Swim 00:56:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:13 |
Swim 1.1k | 00:17:59 | 00:17:59 | 00:17:59 | 32 | 28 | 3 | 3.67 / 16:20 | 07:39:11 |
Swim 2.0k | 00:11:04 | 00:29:02 | 00:29:02 | 35 | 31 | 3 | 4.13 / 14:30 | 07:50:14 |
Swim 3.8k | 00:27:13 | 00:56:14 | 00:56:14 | 32 | 28 | 3 | 4.05 / 14:47 | 08:17:26 |
T1 00:41:54 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:41:54 | 00:59:52 | 46 | 38 | 2 | - / - | 08:21:04 |
Cycle 05:21:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 5k | 00:09:14 | 00:09:14 | 01:09:05 | 63 | 60 | 6 | 32.54 / 01:50 | 08:30:17 |
Bike 11.8k | 00:10:59 | 00:20:12 | 01:20:03 | 76 | 71 | 4 | 35.07 / 01:42 | 08:41:15 |
Bike 23.4k | 00:19:50 | 00:40:01 | 01:39:52 | - | - | - | 35.09 / 01:42 | 09:01:05 |
Bike 38.2k | 00:27:46 | 01:07:46 | 02:07:38 | 97 | 92 | 9 | 33.2 / 01:48 | 09:28:50 |
Bike 53k | 00:25:54 | 01:33:40 | 02:33:31 | 111 | 104 | 8 | 33.95 / 01:46 | 09:54:43 |
Bike 67.3k | 00:24:40 | 01:58:19 | 02:58:11 | 104 | 96 | 9 | 33.62 / 01:47 | 10:19:23 |
Bike 74.4 | 00:11:10 | 02:09:29 | 03:09:20 | 99 | 92 | 8 | 34.47 / 01:44 | 10:30:32 |
Bike 86k | 00:19:37 | 02:29:05 | 03:28:56 | 88 | 83 | 6 | 34.61 / 01:44 | 10:50:09 |
Bile 100k | 00:27:23 | 02:56:27 | 03:56:19 | 79 | 74 | 6 | 34 / 01:45 | 11:17:31 |
Bike 115k | 00:25:48 | 03:22:15 | 04:22:07 | 79 | 74 | 6 | 34.11 / 01:45 | 11:43:19 |
Bike 128k | 00:25:32 | 03:47:47 | 04:47:38 | 82 | 77 | 6 | 33.71 / 01:46 | 12:08:50 |
Bike 135k | 00:08:42 | 03:56:28 | 04:56:20 | 77 | 72 | 6 | 34.25 / 01:45 | 12:17:32 |
Bike 146k | 00:22:52 | 04:19:20 | 05:19:11 | 77 | 72 | 6 | 34.81 / 01:43 | 12:40:24 |
Bike 157k | 00:19:54 | 04:39:14 | 05:39:05 | 76 | 71 | 6 | 33.95 / 01:46 | 13:00:17 |
Bike 169k | 00:19:56 | 04:59:09 | 05:59:00 | 76 | 71 | 6 | 33.89 / 01:46 | 13:20:12 |
Bike 179k | 00:18:43 | 05:17:51 | 06:17:43 | 75 | 70 | 6 | 33.79 / 01:46 | 13:38:55 |
Bike 180k | 00:03:24 | 05:21:15 | 06:21:06 | 75 | 70 | 6 | 33.61 / 01:47 | 13:42:18 |
T2 05:14:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 05:14:42 | 06:23:46 | 38 | 30 | 1 | - / - | 13:44:58 |
Run 03:44:29 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:40 | 00:01:40 | 06:25:26 | 172 | 161 | 17 | 11.57 / 05:11 | 13:46:38 |
Run 1.3k | 00:04:25 | 00:06:05 | 06:29:51 | 132 | 123 | 11 | 12.64 / 04:44 | 13:51:03 |
Run 2.6k | 00:06:56 | 00:13:00 | 06:36:46 | 166 | 155 | 16 | 12.18 / 04:55 | 13:57:58 |
Run 4km | 00:07:02 | 00:20:02 | 06:43:47 | 184 | 172 | 16 | 12.13 / 04:56 | 14:05:00 |
Run 5km | 00:05:35 | 00:25:36 | 06:49:22 | 214 | 200 | 19 | 11.77 / 05:05 | 14:10:34 |
Run 6.1k | 00:05:50 | 00:31:26 | 06:55:12 | 216 | 201 | 19 | 11.64 / 05:09 | 14:16:24 |
Run 8.3k | 00:12:03 | 00:43:28 | 07:07:14 | 222 | 206 | 19 | 11.51 / 05:12 | 14:28:26 |
Run 10.5k | 00:11:34 | 00:55:02 | 07:18:48 | 205 | 190 | 18 | 11.51 / 05:12 | 14:40:00 |
Run 11.4k | 00:04:45 | 00:59:47 | 07:23:32 | 202 | 187 | 17 | 11.5 / 05:12 | 14:44:45 |
Run 12.8k | 00:07:19 | 01:07:05 | 07:30:50 | 196 | 182 | 17 | 11.46 / 05:13 | 14:52:03 |
Run 14.2k | 00:07:16 | 01:14:20 | 07:38:06 | 199 | 184 | 17 | 11.48 / 05:13 | 14:59:18 |
Run 15.2k | 00:05:14 | 01:19:34 | 07:43:20 | 194 | 180 | 17 | 11.47 / 05:13 | 15:04:32 |
Run 16.3k | 00:05:54 | 01:25:27 | 07:49:13 | 188 | 175 | 17 | 11.44 / 05:14 | 15:10:25 |
Run 18.5k | 00:11:20 | 01:36:46 | 08:00:32 | 173 | 161 | 16 | 11.49 / 05:13 | 15:21:44 |
Run 20.7k | 00:11:55 | 01:48:41 | 08:12:27 | 164 | 152 | 16 | 11.45 / 05:14 | 15:33:39 |
Run 21.6k | 00:05:03 | 01:53:44 | 08:17:30 | 166 | 153 | 16 | 11.41 / 05:15 | 15:38:42 |
Run 23k | 00:07:20 | 02:01:04 | 08:24:50 | 162 | 149 | 15 | 11.4 / 05:15 | 15:46:02 |
Run 24.4k | 00:07:22 | 02:08:26 | 08:32:12 | 162 | 149 | 15 | 11.4 / 05:15 | 15:53:24 |
Run 25.4k | 00:05:29 | 02:13:54 | 08:37:40 | 161 | 148 | 15 | 11.38 / 05:16 | 15:58:52 |
Run 26.5k | 00:06:16 | 02:20:10 | 08:43:56 | 163 | 150 | 15 | 11.33 / 05:17 | 16:05:08 |
Run 28.7k | 00:12:01 | 02:32:11 | 08:55:57 | 154 | 141 | 15 | 11.32 / 05:17 | 16:17:09 |
Run 30.9kk | 00:11:57 | 02:44:07 | 09:07:53 | 145 | 134 | 15 | 11.31 / 05:18 | 16:29:05 |
Run 31.8k | 00:05:01 | 02:49:08 | 09:12:54 | 145 | 134 | 15 | 11.28 / 05:18 | 16:34:06 |
Run 33.2k | 00:07:22 | 02:56:29 | 09:20:15 | 139 | 128 | 14 | 11.28 / 05:19 | 16:41:27 |
Run 34.6k | 00:07:21 | 03:03:50 | 09:27:36 | 140 | 129 | 15 | 11.29 / 05:18 | 16:48:48 |
Run 35.6k | 00:05:27 | 03:09:16 | 09:33:02 | 136 | 125 | 14 | 11.28 / 05:19 | 16:54:14 |
Run 36.6k | 00:06:06 | 03:15:21 | 09:39:07 | 133 | 123 | 14 | 11.25 / 05:19 | 17:00:19 |
Run 39k | 00:12:11 | 03:27:32 | 09:51:18 | 129 | 119 | 12 | 11.24 / 05:20 | 17:12:30 |
Run 41.1k | 00:11:55 | 03:39:26 | 10:03:12 | 125 | 116 | 12 | 11.23 / 05:20 | 17:24:24 |
Run | 00:05:04 | 03:44:29 | 10:08:15 | 122 | 113 | 11 | 11.27 / 05:19 | 17:29:27 |
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