IRONMAN Australia (2024)
Jeremy GLASSON (#711)
Finished
GUN TIME:
10:28:54
Place
111
OF
921
Male
103
OF
794
40-44
16
OF
117
Swim 01:13:46 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:45 |
| Swim 1.1k | 00:24:03 | 00:24:03 | 00:24:03 | 510 | 467 | 75 | 2.74 / 21:51 | 07:50:47 |
| Swim 2.0k | 00:14:08 | 00:38:11 | 00:38:11 | 498 | 454 | 71 | 3.14 / 19:05 | 08:04:55 |
| Swim 3.8k | 00:35:36 | 01:13:46 | 01:13:46 | 480 | 438 | 68 | 3.09 / 19:24 | 08:40:30 |
T1 00:54:39 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 00:54:39 | 01:18:41 | 151 | 129 | 22 | - / - | 08:45:26 |
Cycle 05:22:58 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:41 | 00:09:41 | 01:28:21 | 161 | 152 | 23 | 31.02 / 01:56 | 08:55:06 |
| Bike 11.8k | 00:10:52 | 00:20:32 | 01:39:12 | 100 | 95 | 15 | 34.49 / 01:44 | 09:05:57 |
| Bike 23.4k | 00:19:23 | 00:39:55 | 01:58:35 | - | - | - | 35.18 / 01:42 | 09:25:20 |
| Bike 38.2k | 00:28:02 | 01:07:56 | 02:26:36 | 103 | 98 | 17 | 33.12 / 01:48 | 09:53:21 |
| Bike 53k | 00:24:53 | 01:32:49 | 02:51:29 | 84 | 79 | 9 | 34.26 / 01:45 | 10:18:14 |
| Bike 67.3k | 00:24:06 | 01:56:54 | 03:15:34 | 78 | 73 | 10 | 34.03 / 01:45 | 10:42:19 |
| Bike 74.4 | 00:11:30 | 02:08:23 | 03:27:04 | 79 | 73 | 10 | 34.77 / 01:43 | 10:53:48 |
| Bike 86k | 00:20:00 | 02:28:23 | 03:47:03 | 80 | 75 | 12 | 34.77 / 01:43 | 11:13:48 |
| Bile 100k | 00:28:04 | 02:56:26 | 04:15:07 | 78 | 73 | 12 | 34 / 01:45 | 11:41:52 |
| Bike 115k | 00:25:20 | 03:21:46 | 04:40:27 | 77 | 72 | 11 | 34.19 / 01:45 | 12:07:11 |
| Bike 128k | 00:25:25 | 03:47:11 | 05:05:51 | 75 | 70 | 11 | 33.8 / 01:46 | 12:32:36 |
| Bike 135k | 00:09:06 | 03:56:16 | 05:14:56 | 73 | 68 | 11 | 34.28 / 01:45 | 12:41:41 |
| Bike 146k | 00:22:39 | 04:18:54 | 05:37:35 | 74 | 69 | 10 | 34.86 / 01:43 | 13:04:19 |
| Bike 157k | 00:20:23 | 04:39:17 | 05:57:57 | 77 | 72 | 10 | 33.94 / 01:46 | 13:24:42 |
| Bike 169k | 00:21:09 | 05:00:26 | 06:19:06 | 85 | 80 | 11 | 33.74 / 01:46 | 13:45:51 |
| Bike 179k | 00:18:57 | 05:19:23 | 06:38:03 | 82 | 77 | 11 | 33.62 / 01:47 | 14:04:48 |
| Bike 180k | 00:03:36 | 05:22:58 | 06:41:38 | 83 | 78 | 11 | 33.44 / 01:47 | 14:08:23 |
T2 05:18:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 05:18:00 | 06:46:21 | 222 | 194 | 34 | - / - | 14:13:05 |
Run 03:42:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:38 | 00:01:38 | 06:47:58 | 144 | 136 | 24 | 11.57 / 05:11 | 14:14:43 |
| Run 1.3k | 00:04:27 | 00:06:05 | 06:52:25 | 130 | 121 | 19 | 12.65 / 04:44 | 14:19:09 |
| Run 2.6k | 00:06:44 | 00:12:48 | 06:59:08 | 132 | 123 | 20 | 12.38 / 04:50 | 14:25:53 |
| Run 4km | 00:06:31 | 00:19:18 | 07:05:38 | 126 | 116 | 22 | 12.6 / 04:45 | 14:32:23 |
| Run 5km | 00:04:58 | 00:24:15 | 07:10:36 | 130 | 120 | 23 | 12.42 / 04:49 | 14:37:20 |
| Run 6.1k | 00:05:29 | 00:29:44 | 07:16:04 | 124 | 114 | 22 | 12.31 / 04:52 | 14:42:49 |
| Run 8.3k | 00:11:13 | 00:40:56 | 07:27:16 | 123 | 113 | 22 | 12.22 / 04:54 | 14:54:01 |
| Run 10.5k | 00:11:21 | 00:52:16 | 07:38:37 | 122 | 113 | 22 | 12.12 / 04:56 | 15:05:21 |
| Run 11.4k | 00:04:41 | 00:56:57 | 07:43:17 | 123 | 114 | 22 | 12.07 / 04:58 | 15:10:02 |
| Run 12.8k | 00:07:11 | 01:04:07 | 07:50:28 | 124 | 114 | 22 | 11.99 / 05:00 | 15:17:12 |
| Run 14.2k | 00:06:59 | 01:11:06 | 07:57:26 | 129 | 119 | 22 | 12 / 04:59 | 15:24:11 |
| Run 15.2k | 00:05:10 | 01:16:16 | 08:02:36 | 127 | 117 | 22 | 11.96 / 05:00 | 15:29:21 |
| Run 16.3k | 00:05:59 | 01:22:14 | 08:08:34 | 130 | 120 | 22 | 11.89 / 05:02 | 15:35:19 |
| Run 18.5k | 00:11:52 | 01:34:06 | 08:20:26 | 133 | 123 | 22 | 11.82 / 05:04 | 15:47:11 |
| Run 20.7k | 00:11:58 | 01:46:03 | 08:32:23 | 133 | 123 | 21 | 11.74 / 05:06 | 15:59:08 |
| Run 21.6k | 00:04:52 | 01:50:55 | 08:37:15 | 132 | 122 | 20 | 11.7 / 05:07 | 16:04:00 |
| Run 23k | 00:07:32 | 01:58:26 | 08:44:46 | 131 | 121 | 20 | 11.65 / 05:08 | 16:11:31 |
| Run 24.4k | 00:07:20 | 02:05:46 | 08:52:06 | 130 | 120 | 20 | 11.65 / 05:08 | 16:18:51 |
| Run 25.4k | 00:05:13 | 02:10:59 | 08:57:19 | 128 | 118 | 20 | 11.63 / 05:09 | 16:24:04 |
| Run 26.5k | 00:06:15 | 02:17:13 | 09:03:33 | 129 | 119 | 21 | 11.57 / 05:11 | 16:30:18 |
| Run 28.7k | 00:12:17 | 02:29:29 | 09:15:49 | 123 | 113 | 21 | 11.53 / 05:12 | 16:42:34 |
| Run 30.9kk | 00:12:14 | 02:41:43 | 09:28:03 | 122 | 112 | 20 | 11.48 / 05:13 | 16:54:47 |
| Run 31.8k | 00:05:02 | 02:46:44 | 09:33:04 | 123 | 113 | 20 | 11.45 / 05:14 | 16:59:49 |
| Run 33.2k | 00:07:43 | 02:54:27 | 09:40:47 | 120 | 111 | 20 | 11.41 / 05:15 | 17:07:32 |
| Run 34.6k | 00:07:29 | 03:01:55 | 09:48:15 | 119 | 110 | 20 | 11.41 / 05:15 | 17:15:00 |
| Run 35.6k | 00:05:18 | 03:07:12 | 09:53:32 | 119 | 110 | 20 | 11.4 / 05:15 | 17:20:17 |
| Run 36.6k | 00:06:18 | 03:13:30 | 09:59:50 | 118 | 109 | 20 | 11.36 / 05:16 | 17:26:35 |
| Run 39k | 00:12:19 | 03:25:48 | 10:12:09 | 118 | 110 | 20 | 11.34 / 05:17 | 17:38:53 |
| Run 41.1k | 00:11:44 | 03:37:32 | 10:23:52 | 114 | 106 | 20 | 11.33 / 05:17 | 17:50:37 |
| Run | 00:05:03 | 03:42:34 | 10:28:54 | 112 | 104 | 20 | 11.37 / 05:16 | 17:55:39 |
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