5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jonathan RUDMAN (#700)
Finished
GUN TIME:  15:35:05
Place
854  OF 921
Male
746  OF 794
40-44
111  OF 117

Swim 01:16:25 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:46
Swim 1.1k 00:25:23 00:25:23 00:25:23 635 573 85 2.6 / 23:04 07:55:09
Swim 2.0k 00:14:24 00:39:47 00:39:47 591 531 81 3.01 / 19:53 08:09:32
Swim 3.8k 00:36:39 01:16:25 01:16:25 548 498 78 2.98 / 20:06 08:46:10

T1 00:59:49 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 00:59:49 01:25:12 567 498 78 - / - 08:54:57

Cycle 07:54:46 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:12:41 00:12:41 01:37:53 884 769 116 23.65 / 02:32 09:07:38
Bike 11.8k 00:14:12 00:26:53 01:52:04 856 755 116 26.34 / 02:16 09:21:49
Bike 23.4k 00:25:33 00:52:25 02:17:37 - - - 26.78 / 02:14 09:47:22
Bike 38.2k 00:42:42 01:35:06 03:00:18 891 774 116 23.66 / 02:32 10:30:03
Bike 53k 00:35:10 02:10:16 03:35:27 880 769 115 24.41 / 02:27 11:05:13
Bike 67.3k 00:35:09 02:45:25 04:10:36 879 768 115 24.04 / 02:29 11:40:22
Bike 74.4 00:16:05 03:01:30 04:26:41 879 768 115 24.59 / 02:26 11:56:26
Bike 86k 00:30:22 03:31:51 04:57:02 887 772 115 24.35 / 02:27 12:26:48
Bile 100k 00:42:17 04:14:07 05:39:19 889 773 115 23.61 / 02:32 13:09:04
Bike 115k 00:38:57 04:53:04 06:18:15 886 771 115 23.54 / 02:32 13:48:00
Bike 128k 00:35:15 05:28:18 06:53:29 881 767 115 23.39 / 02:33 14:23:15
Bike 135k 00:12:42 05:40:59 07:06:11 882 768 115 23.75 / 02:31 14:35:56
Bike 146k 00:38:35 06:19:34 07:44:45 892 777 114 23.78 / 02:31 15:14:30
Bike 157k 00:29:49 06:49:23 08:14:34 893 778 114 23.15 / 02:35 15:44:19
Bike 169k 00:31:19 07:20:41 08:45:52 900 782 114 23 / 02:36 16:15:38
Bike 179k 00:28:57 07:49:37 09:14:49 901 783 114 22.86 / 02:37 16:44:34
Bike 180k 00:05:10 07:54:46 09:19:58 906 785 115 22.74 / 02:38 16:49:43

T2 07:50:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:51 07:50:56 09:28:48 706 609 95 - / - 16:58:33

Run 06:06:18 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:03:26 00:03:26 09:32:13 892 768 115 11.57 / 05:11 17:01:59
Run 1.3k 00:07:21 00:10:47 09:39:34 875 755 114 7.13 / 08:24 17:09:19
Run 2.6k 00:10:43 00:21:29 09:50:17 875 757 114 7.37 / 08:08 17:20:02
Run 4km 00:12:10 00:33:38 10:02:26 885 764 115 7.22 / 08:18 17:32:11
Run 5km 00:08:30 00:42:08 10:10:55 886 766 115 7.15 / 08:23 17:40:40
Run 6.1k 00:09:25 00:51:32 10:20:20 883 763 114 7.1 / 08:26 17:50:05
Run 8.3k 00:19:15 01:10:47 10:39:34 881 762 114 7.07 / 08:29 18:09:20
Run 10.5k 00:21:10 01:31:56 11:00:44 883 764 115 6.89 / 08:42 18:30:29
Run 11.4k 00:08:01 01:39:56 11:08:44 882 762 115 6.88 / 08:43 18:38:29
Run 12.8k 00:11:16 01:51:12 11:19:59 880 761 113 6.91 / 08:40 18:49:45
Run 14.2k 00:11:16 02:02:27 11:31:15 877 758 113 6.97 / 08:36 19:01:00
Run 15.2k 00:08:11 02:10:38 11:39:25 875 756 113 6.98 / 08:35 19:09:10
Run 16.3k 00:09:39 02:20:17 11:49:04 873 755 113 6.97 / 08:36 19:18:49
Run 18.5k 00:18:54 02:39:10 12:07:58 868 752 113 6.98 / 08:35 19:37:43
Run 20.7k 00:19:07 02:58:17 12:27:04 864 748 113 6.98 / 08:35 19:56:49
Run 21.6k 00:08:57 03:07:13 12:36:01 865 749 113 6.93 / 08:39 20:05:46
Run 23k 00:11:00 03:18:13 12:47:00 858 746 113 6.96 / 08:36 20:16:45
Run 24.4k 00:11:15 03:29:28 12:58:15 855 743 113 6.99 / 08:34 20:28:00
Run 25.4k 00:08:13 03:37:41 13:06:28 855 744 113 7 / 08:34 20:36:13
Run 26.5k 00:09:04 03:46:44 13:15:31 850 740 113 7 / 08:33 20:45:16
Run 28.7k 00:19:58 04:06:41 13:35:29 848 738 113 6.98 / 08:35 21:05:14
Run 30.9kk 00:19:33 04:26:14 13:55:01 838 731 112 6.97 / 08:36 21:24:47
Run 31.8k 00:07:32 04:33:46 14:02:33 835 730 112 6.97 / 08:36 21:32:18
Run 33.2k 00:11:59 04:45:44 14:14:31 827 722 112 6.96 / 08:36 21:44:17
Run 34.6k 00:12:15 04:57:58 14:26:46 828 723 112 6.96 / 08:36 21:56:31
Run 35.6k 00:09:10 05:07:08 14:35:55 827 722 112 6.95 / 08:37 22:05:41
Run 36.6k 00:09:17 05:16:25 14:45:12 825 720 111 6.94 / 08:37 22:14:57
Run 39k 00:19:35 05:35:59 15:04:47 818 715 110 6.94 / 08:38 22:34:32
Run 41.1k 00:20:43 05:56:42 15:25:29 820 717 110 6.91 / 08:40 22:55:15
Run 00:09:37 06:06:18 15:35:05 823 720 111 6.91 / 08:40 23:04:51