5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Craig LEGGETT (#666)
Finished
GUN TIME:  10:45:20
Place
147  OF 921
Male
135  OF 794
40-44
22  OF 117

Swim 01:02:35 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:38
Swim 1.1k 00:20:34 00:20:34 00:20:34 143 132 19 3.21 / 18:41 07:41:12
Swim 2.0k 00:11:46 00:32:20 00:32:20 119 108 14 3.71 / 16:09 07:52:57
Swim 3.8k 00:30:16 01:02:35 01:02:35 123 112 15 3.64 / 16:27 08:23:12

T1 00:46:06 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:46:06 01:06:39 84 71 12 - / - 08:27:17

Cycle 05:32:31 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:09:35 00:09:35 01:16:14 137 129 19 31.31 / 01:54 08:36:51
Bike 11.8k 00:11:44 00:21:19 01:27:57 185 175 24 33.23 / 01:48 08:48:35
Bike 23.4k 00:20:36 00:41:54 01:48:32 - - - 33.51 / 01:47 09:09:10
Bike 38.2k 00:27:35 01:09:28 02:16:07 149 140 24 32.39 / 01:51 09:36:44
Bike 53k 00:27:05 01:36:32 02:43:11 166 155 26 32.94 / 01:49 10:03:48
Bike 67.3k 00:25:15 02:01:47 03:08:25 167 156 25 32.66 / 01:50 10:29:03
Bike 74.4 00:12:07 02:13:53 03:20:31 168 157 26 33.34 / 01:47 10:41:09
Bike 86k 00:21:09 02:35:02 03:41:40 173 160 26 33.28 / 01:48 11:02:18
Bile 100k 00:29:37 03:04:38 04:11:16 170 156 26 32.49 / 01:50 11:31:54
Bike 115k 00:26:55 03:31:32 04:38:10 170 156 25 32.62 / 01:50 11:58:48
Bike 128k 00:26:19 03:57:50 05:04:29 168 155 25 32.29 / 01:51 12:25:06
Bike 135k 00:09:09 04:06:59 05:13:37 164 151 24 32.79 / 01:49 12:34:15
Bike 146k 00:22:22 04:29:20 05:35:59 157 146 23 33.51 / 01:47 12:56:37
Bike 157k 00:19:53 04:49:13 05:55:52 149 138 20 32.77 / 01:49 13:16:29
Bike 169k 00:20:13 05:09:25 06:16:04 141 131 18 32.76 / 01:49 13:36:41
Bike 179k 00:19:43 05:29:07 06:35:46 141 131 18 32.63 / 01:50 13:56:24
Bike 180k 00:03:24 05:32:31 06:39:10 141 131 18 32.48 / 01:50 13:59:47

T2 05:27:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 05:27:22 06:43:36 190 166 28 - / - 14:04:13

Run 04:01:45 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:45:16 182 170 29 11.57 / 05:11 14:05:53
Run 1.3k 00:04:31 00:06:11 06:49:46 164 153 27 12.42 / 04:49 14:10:24
Run 2.6k 00:06:59 00:13:10 06:56:45 186 173 29 12.03 / 04:59 14:17:23
Run 4km 00:07:20 00:20:30 07:04:05 225 210 34 11.86 / 05:03 14:24:42
Run 5km 00:05:20 00:25:50 07:09:25 235 217 34 11.66 / 05:08 14:30:02
Run 6.1k 00:06:03 00:31:52 07:15:27 241 221 35 11.48 / 05:13 14:36:05
Run 8.3k 00:12:40 00:44:32 07:28:07 257 237 38 11.23 / 05:20 14:48:45
Run 10.5k 00:12:07 00:56:39 07:40:14 252 232 38 11.18 / 05:21 15:00:51
Run 11.4k 00:05:03 01:01:42 07:45:17 256 236 38 11.14 / 05:22 15:05:54
Run 12.8k 00:07:28 01:09:09 07:52:45 254 234 37 11.12 / 05:23 15:13:22
Run 14.2k 00:07:36 01:16:44 08:00:20 258 238 37 11.12 / 05:23 15:20:57
Run 15.2k 00:05:35 01:22:19 08:05:54 255 236 36 11.08 / 05:24 15:26:32
Run 16.3k 00:06:13 01:28:32 08:12:07 254 235 36 11.04 / 05:25 15:32:44
Run 18.5k 00:12:43 01:41:14 08:24:49 251 232 36 10.98 / 05:27 15:45:27
Run 20.7k 00:12:49 01:54:03 08:37:38 246 227 35 10.91 / 05:29 15:58:15
Run 21.6k 00:05:25 01:59:27 08:43:02 249 230 36 10.87 / 05:31 16:03:40
Run 23k 00:08:10 02:07:37 08:51:12 248 229 36 10.81 / 05:32 16:11:49
Run 24.4k 00:08:03 02:15:39 08:59:14 250 230 36 10.8 / 05:33 16:19:52
Run 25.4k 00:05:53 02:21:31 09:05:06 250 229 35 10.76 / 05:34 16:25:44
Run 26.5k 00:06:42 02:28:13 09:11:48 247 227 34 10.71 / 05:35 16:32:25
Run 28.7k 00:12:58 02:41:10 09:24:45 240 219 33 10.69 / 05:36 16:45:22
Run 30.9kk 00:12:55 02:54:04 09:37:39 232 211 31 10.66 / 05:37 16:58:17
Run 31.8k 00:05:36 02:59:40 09:43:15 229 208 31 10.62 / 05:38 17:03:53
Run 33.2k 00:08:31 03:08:11 09:51:46 231 209 31 10.58 / 05:40 17:12:23
Run 34.6k 00:07:57 03:16:07 09:59:42 232 210 31 10.58 / 05:40 17:20:20
Run 35.6k 00:05:58 03:22:04 10:05:39 231 209 31 10.56 / 05:40 17:26:17
Run 36.6k 00:06:43 03:28:47 10:12:22 230 208 31 10.53 / 05:41 17:32:59
Run 39k 00:13:14 03:42:01 10:25:36 222 202 30 10.51 / 05:42 17:46:13
Run 41.1k 00:13:36 03:55:36 10:39:11 224 203 30 10.46 / 05:43 17:59:49
Run 00:06:10 04:01:45 10:45:20 228 207 30 10.47 / 05:43 18:05:58