5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Grant VICKERY (#659)
Finished
GUN TIME:  10:55:00
Place
173  OF 921
Male
159  OF 794
40-44
26  OF 117

Swim 00:58:19 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:33
Swim 1.1k 00:18:38 00:18:38 00:18:38 50 45 5 3.54 / 16:55 07:40:10
Swim 2.0k 00:11:17 00:29:54 00:29:54 49 44 5 4.01 / 14:56 07:51:27
Swim 3.8k 00:28:26 00:58:19 00:58:19 50 44 4 3.91 / 15:20 08:19:52

T1 00:43:03 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:43:03 01:01:40 32 25 5 - / - 08:23:12

Cycle 05:35:17 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:09:26 00:09:26 01:11:05 107 100 16 31.81 / 01:53 08:32:38
Bike 11.8k 00:11:33 00:20:59 01:22:38 146 137 20 33.76 / 01:46 08:44:10
Bike 23.4k 00:20:33 00:41:31 01:43:10 - - - 33.82 / 01:46 09:04:42
Bike 38.2k 00:27:54 01:09:25 02:11:04 147 138 23 32.41 / 01:51 09:32:36
Bike 53k 00:25:54 01:35:19 02:36:58 147 138 21 33.36 / 01:47 09:58:30
Bike 67.3k 00:24:33 01:59:51 03:01:30 142 133 21 33.19 / 01:48 10:23:02
Bike 74.4 00:11:40 02:11:31 03:13:10 138 129 21 33.94 / 01:46 10:34:42
Bike 86k 00:20:38 02:32:08 03:33:48 140 131 21 33.91 / 01:46 10:55:20
Bile 100k 00:29:32 03:01:40 04:03:19 139 130 21 33.02 / 01:48 11:24:52
Bike 115k 00:27:04 03:28:43 04:30:22 138 129 20 33.06 / 01:48 11:51:55
Bike 128k 00:27:19 03:56:02 04:57:41 151 139 22 32.53 / 01:50 12:19:13
Bike 135k 00:09:08 04:05:09 05:06:49 148 137 21 33.04 / 01:48 12:28:21
Bike 146k 00:23:35 04:28:44 05:30:23 149 138 21 33.59 / 01:47 12:51:55
Bike 157k 00:21:05 04:49:48 05:51:28 152 141 22 32.71 / 01:50 13:13:00
Bike 169k 00:21:53 05:11:41 06:13:20 159 147 23 32.52 / 01:50 13:34:53
Bike 179k 00:20:01 05:31:41 06:33:20 160 148 23 32.38 / 01:51 13:54:53
Bike 180k 00:03:36 05:35:17 06:36:56 160 148 23 32.21 / 01:51 13:58:29

T2 05:29:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 05:29:18 06:40:23 94 78 10 - / - 14:01:55

Run 04:14:38 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:26 00:01:26 06:41:48 31 28 4 11.57 / 05:11 14:03:21
Run 1.3k 00:04:01 00:05:27 06:45:49 39 34 5 14.11 / 04:15 14:07:22
Run 2.6k 00:06:13 00:11:39 06:52:02 43 38 5 13.59 / 04:24 14:13:34
Run 4km 00:05:51 00:17:30 06:57:52 37 32 4 13.89 / 04:19 14:19:24
Run 5km 00:04:26 00:21:55 07:02:17 36 31 4 13.74 / 04:21 14:23:50
Run 6.1k 00:05:07 00:27:02 07:07:24 36 30 4 13.54 / 04:25 14:28:57
Run 8.3k 00:11:12 00:38:13 07:18:35 56 50 5 13.09 / 04:34 14:40:08
Run 10.5k 00:16:17 00:54:29 07:34:51 190 176 30 11.63 / 05:09 14:56:24
Run 11.4k 00:04:45 00:59:13 07:39:35 187 173 30 11.61 / 05:10 15:01:08
Run 12.8k 00:07:28 01:06:41 07:47:03 188 174 30 11.53 / 05:12 15:08:36
Run 14.2k 00:07:38 01:14:19 07:54:41 198 183 31 11.49 / 05:13 15:16:14
Run 15.2k 00:06:17 01:20:36 08:00:58 218 200 32 11.32 / 05:17 15:22:30
Run 16.3k 00:06:24 01:26:59 08:07:21 221 203 33 11.24 / 05:20 15:28:54
Run 18.5k 00:16:24 01:43:22 08:23:45 284 259 41 10.76 / 05:34 15:45:17
Run 20.7k 00:13:12 01:56:34 08:36:56 284 259 42 10.68 / 05:37 15:58:29
Run 21.6k 00:05:30 02:02:04 08:42:26 284 259 42 10.63 / 05:38 16:03:58
Run 23k 00:09:10 02:11:14 08:51:36 296 268 42 10.52 / 05:42 16:13:08
Run 24.4k 00:08:07 02:19:20 08:59:43 296 268 42 10.51 / 05:42 16:21:15
Run 25.4k 00:06:21 02:25:41 09:06:03 296 268 42 10.46 / 05:44 16:27:35
Run 26.5k 00:10:22 02:36:03 09:16:25 345 314 47 10.17 / 05:53 16:37:57
Run 28.7k 00:13:00 02:49:02 09:29:25 325 295 46 10.19 / 05:53 16:50:57
Run 30.9kk 00:13:48 03:02:50 09:43:12 317 287 43 10.15 / 05:54 17:04:44
Run 31.8k 00:05:26 03:08:15 09:48:38 312 282 42 10.14 / 05:54 17:10:10
Run 33.2k 00:08:42 03:16:57 09:57:19 312 282 44 10.11 / 05:56 17:18:52
Run 34.6k 00:08:14 03:25:11 10:05:33 307 277 41 10.11 / 05:55 17:27:05
Run 35.6k 00:06:24 03:31:34 10:11:56 308 278 41 10.09 / 05:56 17:33:29
Run 36.6k 00:07:00 03:38:34 10:18:56 303 274 41 10.06 / 05:57 17:40:29
Run 39k 00:15:10 03:53:43 10:34:05 308 279 42 9.98 / 06:00 17:55:38
Run 41.1k 00:14:23 04:08:06 10:48:28 312 281 44 9.93 / 06:02 18:10:01
Run 00:06:32 04:14:38 10:55:00 314 283 45 9.94 / 06:02 18:16:33