5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jonathan TYSON (#654)
Finished
GUN TIME:  11:29:38
Place
261  OF 921
Male
239  OF 794
35-39
38  OF 90

Swim 01:28:19 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:05
Swim 1.1k 00:28:50 00:28:50 00:28:50 829 724 82 2.28 / 26:12 07:53:54
Swim 2.0k 00:16:52 00:45:42 00:45:42 824 721 82 2.62 / 22:50 08:10:46
Swim 3.8k 00:42:38 01:28:19 01:28:19 805 707 82 2.58 / 23:14 08:53:24

T1 01:05:47 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 01:05:47 01:34:36 279 245 36 - / - 08:59:40

Cycle 06:02:57 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:37 00:10:37 01:45:12 420 397 54 28.29 / 02:07 09:10:16
Bike 11.8k 00:12:34 00:23:10 01:57:45 447 420 55 30.57 / 01:57 09:22:49
Bike 23.4k 00:22:41 00:45:50 02:20:25 - - - 30.63 / 01:57 09:45:30
Bike 38.2k 00:32:05 01:17:54 02:52:30 476 447 57 28.88 / 02:04 10:17:34
Bike 53k 00:29:08 01:47:01 03:21:37 471 444 59 29.71 / 02:01 10:46:41
Bike 67.3k 00:27:24 02:14:25 03:49:01 451 425 59 29.59 / 02:01 11:14:05
Bike 74.4 00:12:56 02:27:21 04:01:57 446 420 59 30.29 / 01:58 11:27:01
Bike 86k 00:22:04 02:49:25 04:24:00 426 400 56 30.46 / 01:58 11:49:04
Bile 100k 00:32:15 03:21:39 04:56:15 404 381 54 29.75 / 02:00 12:21:19
Bike 115k 00:29:44 03:51:22 05:25:58 400 377 54 29.82 / 02:00 12:51:02
Bike 128k 00:28:14 04:19:36 05:54:11 384 363 52 29.58 / 02:01 13:19:15
Bike 135k 00:09:56 04:29:31 06:04:07 379 358 51 30.05 / 01:59 13:29:11
Bike 146k 00:25:44 04:55:14 06:29:50 369 349 51 30.57 / 01:57 13:54:54
Bike 157k 00:22:23 05:17:37 06:52:13 365 345 51 29.84 / 02:00 14:17:17
Bike 169k 00:21:46 05:39:23 07:13:59 360 340 51 29.87 / 02:00 14:39:03
Bike 179k 00:19:56 05:59:18 07:33:54 346 326 49 29.89 / 02:00 14:58:58
Bike 180k 00:03:39 06:02:57 07:37:32 345 325 49 29.75 / 02:00 15:02:36

T2 05:57:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:31 05:57:51 07:43:03 326 289 42 - / - 15:08:07

Run 03:46:36 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:48 00:01:48 07:44:51 325 298 45 11.57 / 05:11 15:09:55
Run 1.3k 00:04:48 00:06:36 07:49:38 278 257 36 11.65 / 05:08 15:14:43
Run 2.6k 00:07:13 00:13:48 07:56:51 264 246 32 11.48 / 05:13 15:21:55
Run 4km 00:08:13 00:22:00 08:05:03 366 335 46 11.04 / 05:25 15:30:07
Run 5km 00:05:22 00:27:22 08:10:25 348 319 44 11 / 05:27 15:35:29
Run 6.1k 00:05:54 00:33:16 08:16:18 323 298 42 11 / 05:27 15:41:22
Run 8.3k 00:11:56 00:45:11 08:28:13 287 264 38 11.07 / 05:24 15:53:18
Run 10.5k 00:11:54 00:57:05 08:40:07 266 246 36 11.1 / 05:24 16:05:11
Run 11.4k 00:04:57 01:02:01 08:45:04 262 242 36 11.08 / 05:24 16:10:08
Run 12.8k 00:07:18 01:09:19 08:52:21 259 239 36 11.09 / 05:24 16:17:25
Run 14.2k 00:07:12 01:16:30 08:59:33 248 229 36 11.16 / 05:22 16:24:37
Run 15.2k 00:05:25 01:21:55 09:04:57 247 228 35 11.14 / 05:23 16:30:02
Run 16.3k 00:05:53 01:27:47 09:10:50 236 217 34 11.14 / 05:23 16:35:54
Run 18.5k 00:12:00 01:39:46 09:22:49 226 207 31 11.15 / 05:22 16:47:53
Run 20.7k 00:11:56 01:51:42 09:34:44 216 198 30 11.14 / 05:22 16:59:48
Run 21.6k 00:05:02 01:56:43 09:39:46 212 194 30 11.12 / 05:23 17:04:50
Run 23k 00:07:27 02:04:10 09:47:12 203 185 29 11.11 / 05:23 17:12:17
Run 24.4k 00:07:21 02:11:30 09:54:33 196 180 27 11.14 / 05:23 17:19:37
Run 25.4k 00:05:25 02:16:55 09:59:57 194 178 27 11.13 / 05:23 17:25:01
Run 26.5k 00:05:58 02:22:52 10:05:55 188 172 27 11.11 / 05:23 17:30:59
Run 28.7k 00:12:04 02:34:56 10:17:59 182 166 25 11.12 / 05:23 17:43:03
Run 30.9kk 00:11:55 02:46:51 10:29:53 175 159 24 11.12 / 05:23 17:54:57
Run 31.8k 00:05:00 02:51:50 10:34:53 172 157 24 11.11 / 05:23 17:59:57
Run 33.2k 00:07:05 02:58:55 10:41:57 160 146 23 11.13 / 05:23 18:07:02
Run 34.6k 00:07:14 03:06:09 10:49:11 154 140 21 11.15 / 05:22 18:14:15
Run 35.6k 00:05:20 03:11:28 10:54:30 153 139 21 11.15 / 05:22 18:19:34
Run 36.6k 00:06:05 03:17:32 11:00:35 148 135 21 11.13 / 05:23 18:25:39
Run 39k 00:11:53 03:29:25 11:12:27 142 131 19 11.14 / 05:22 18:37:32
Run 41.1k 00:11:54 03:41:18 11:24:21 134 123 19 11.14 / 05:23 18:49:25
Run 00:05:18 03:46:36 11:29:38 133 122 19 11.17 / 05:22 18:54:42