5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Christian GEMENTIZA (#651)
Finished
GUN TIME:  13:07:55
Place
576  OF 921
Male
525  OF 794
35-39
75  OF 90

Swim 02:01:17 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:42
Swim 1.1k 00:39:09 00:39:09 00:39:09 921 794 90 1.68 / 35:35 08:13:51
Swim 2.0k 00:23:00 01:02:08 01:02:08 921 794 90 1.93 / 31:03 08:36:50
Swim 3.8k 00:59:09 02:01:17 02:01:17 921 794 90 1.88 / 31:54 09:35:58

T1 01:29:23 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:15 01:29:23 02:08:31 388 343 46 - / - 09:43:13

Cycle 06:30:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:44 00:10:44 02:19:15 460 435 58 27.97 / 02:08 09:53:56
Bike 11.8k 00:12:56 00:23:39 02:32:10 506 476 61 29.94 / 02:00 10:06:51
Bike 23.4k 00:23:01 00:46:40 02:55:10 - - - 30.09 / 01:59 10:29:52
Bike 38.2k 00:33:29 01:20:09 03:28:39 562 526 70 28.07 / 02:08 11:03:21
Bike 53k 00:30:06 01:50:14 03:58:45 552 517 69 28.84 / 02:04 11:33:27
Bike 67.3k 00:29:33 02:19:47 04:28:18 557 517 71 28.45 / 02:06 12:03:00
Bike 74.4 00:14:05 02:33:52 04:42:23 571 527 71 29.01 / 02:04 12:17:04
Bike 86k 00:24:40 02:58:32 05:07:02 569 526 73 28.9 / 02:04 12:41:44
Bile 100k 00:36:06 03:34:38 05:43:08 579 533 75 27.95 / 02:08 13:17:50
Bike 115k 00:33:32 04:08:09 06:16:40 592 547 77 27.8 / 02:09 13:51:22
Bike 128k 00:30:10 04:38:18 06:46:49 563 523 72 27.59 / 02:10 14:21:31
Bike 135k 00:09:56 04:48:14 06:56:45 556 516 71 28.1 / 02:08 14:31:27
Bike 146k 00:27:00 05:15:14 07:23:44 551 510 71 28.63 / 02:05 14:58:26
Bike 157k 00:24:15 05:39:28 07:47:58 541 500 70 27.92 / 02:08 15:22:40
Bike 169k 00:24:02 06:03:29 08:12:00 536 495 70 27.89 / 02:09 15:46:42
Bike 179k 00:22:47 06:26:16 08:34:46 539 496 70 27.8 / 02:09 16:09:28
Bike 180k 00:04:18 06:30:33 08:39:04 543 499 70 27.65 / 02:10 16:13:46

T2 06:26:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 06:26:42 08:45:56 507 444 61 - / - 16:20:38

Run 04:21:59 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 08:47:50 435 396 57 11.57 / 05:11 16:22:32
Run 1.3k 00:04:51 00:06:45 08:52:40 327 302 44 11.4 / 05:15 16:27:22
Run 2.6k 00:08:02 00:14:46 09:00:41 416 379 54 10.73 / 05:35 16:35:23
Run 4km 00:08:00 00:22:46 09:08:41 443 405 61 10.68 / 05:37 16:43:23
Run 5km 00:06:04 00:28:49 09:14:44 468 427 65 10.45 / 05:44 16:49:26
Run 6.1k 00:06:43 00:35:31 09:21:27 465 422 64 10.3 / 05:49 16:56:09
Run 8.3k 00:13:20 00:48:51 09:34:46 464 418 64 10.24 / 05:51 17:09:28
Run 10.5k 00:13:00 01:01:51 09:47:46 446 405 62 10.24 / 05:51 17:22:28
Run 11.4k 00:05:22 01:07:12 09:53:08 443 401 60 10.23 / 05:51 17:27:50
Run 12.8k 00:08:18 01:15:30 10:01:26 440 398 60 10.18 / 05:53 17:36:07
Run 14.2k 00:07:53 01:23:23 10:09:19 429 388 58 10.24 / 05:51 17:44:00
Run 15.2k 00:05:58 01:29:20 10:15:16 424 383 59 10.21 / 05:52 17:49:57
Run 16.3k 00:06:49 01:36:08 10:22:04 418 378 57 10.17 / 05:53 17:56:45
Run 18.5k 00:13:22 01:49:30 10:35:25 414 376 57 10.16 / 05:54 18:10:07
Run 20.7k 00:13:50 02:03:19 10:49:15 405 368 55 10.09 / 05:56 18:23:57
Run 21.6k 00:05:37 02:08:56 10:54:51 398 361 54 10.07 / 05:57 18:29:33
Run 23k 00:08:41 02:17:36 11:03:32 397 358 52 10.03 / 05:58 18:38:13
Run 24.4k 00:08:01 02:25:37 11:11:33 386 348 51 10.06 / 05:57 18:46:14
Run 25.4k 00:06:46 02:32:22 11:18:18 393 353 51 10 / 05:59 18:52:59
Run 26.5k 00:07:16 02:39:38 11:25:34 389 349 51 9.94 / 06:01 19:00:15
Run 28.7k 00:14:17 02:53:54 11:39:50 387 346 51 9.91 / 06:03 19:14:32
Run 30.9kk 00:14:00 03:07:54 11:53:49 380 341 50 9.88 / 06:04 19:28:31
Run 31.8k 00:05:50 03:13:43 11:59:39 375 336 49 9.85 / 06:05 19:34:21
Run 33.2k 00:09:17 03:23:00 12:08:55 379 339 49 9.81 / 06:06 19:43:37
Run 34.6k 00:09:02 03:32:01 12:17:57 379 338 49 9.79 / 06:07 19:52:38
Run 35.6k 00:06:34 03:38:34 12:24:30 382 341 49 9.77 / 06:08 19:59:12
Run 36.6k 00:07:30 03:46:04 12:32:00 378 337 49 9.72 / 06:10 20:06:41
Run 39k 00:14:42 04:00:45 12:46:41 375 334 48 9.69 / 06:11 20:21:23
Run 41.1k 00:14:35 04:15:20 13:01:16 374 333 48 9.65 / 06:12 20:35:58
Run 00:06:40 04:21:59 13:07:55 375 334 48 9.66 / 06:12 20:42:37