IRONMAN Australia (2024)
Lee HANCOCK (#650)
Finished
GUN TIME:
12:52:31
Place
534
OF
921
Male
486
OF
794
35-39
72
OF
90
Swim 01:34:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:36 |
| Swim 1.1k | 00:29:22 | 00:29:22 | 00:29:22 | 848 | 740 | 83 | 2.24 / 26:41 | 08:04:58 |
| Swim 2.0k | 00:18:12 | 00:47:34 | 00:47:34 | 861 | 749 | 85 | 2.52 / 23:46 | 08:23:10 |
| Swim 3.8k | 00:46:58 | 01:34:31 | 01:34:31 | 879 | 765 | 86 | 2.41 / 24:52 | 09:10:07 |
T1 01:15:40 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:31 | 01:15:40 | 01:45:02 | 712 | 618 | 80 | - / - | 09:20:38 |
Cycle 06:09:14 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:54 | 00:10:54 | 01:55:55 | 496 | 467 | 62 | 27.55 / 02:10 | 09:31:31 |
| Bike 11.8k | 00:12:06 | 00:22:59 | 02:08:01 | 420 | 395 | 52 | 30.8 / 01:56 | 09:43:37 |
| Bike 23.4k | 00:22:02 | 00:45:01 | 02:30:03 | - | - | - | 31.19 / 01:55 | 10:05:39 |
| Bike 38.2k | 00:31:14 | 01:16:15 | 03:01:16 | 415 | 392 | 54 | 29.51 / 02:01 | 10:36:52 |
| Bike 53k | 00:27:55 | 01:44:09 | 03:29:11 | 399 | 377 | 53 | 30.53 / 01:57 | 11:04:47 |
| Bike 67.3k | 00:28:38 | 02:12:46 | 03:57:48 | 420 | 395 | 54 | 29.96 / 02:00 | 11:33:24 |
| Bike 74.4 | 00:12:51 | 02:25:37 | 04:10:38 | 410 | 385 | 54 | 30.65 / 01:57 | 11:46:14 |
| Bike 86k | 00:22:10 | 02:47:46 | 04:32:47 | 393 | 369 | 53 | 30.75 / 01:57 | 12:08:23 |
| Bile 100k | 00:31:33 | 03:19:18 | 05:04:20 | 380 | 358 | 52 | 30.1 / 01:59 | 12:39:56 |
| Bike 115k | 00:28:52 | 03:48:10 | 05:33:12 | 366 | 345 | 51 | 30.24 / 01:59 | 13:08:48 |
| Bike 128k | 00:33:37 | 04:21:47 | 06:06:49 | 406 | 384 | 55 | 29.33 / 02:02 | 13:42:25 |
| Bike 135k | 00:10:22 | 04:32:09 | 06:17:10 | 405 | 383 | 54 | 29.76 / 02:00 | 13:52:46 |
| Bike 146k | 00:26:46 | 04:58:55 | 06:43:56 | 403 | 381 | 54 | 30.2 / 01:59 | 14:19:32 |
| Bike 157k | 00:23:39 | 05:22:33 | 07:07:35 | 404 | 382 | 55 | 29.39 / 02:02 | 14:43:11 |
| Bike 169k | 00:21:51 | 05:44:24 | 07:29:25 | 388 | 367 | 54 | 29.43 / 02:02 | 15:05:01 |
| Bike 179k | 00:20:35 | 06:04:59 | 07:50:00 | 384 | 363 | 54 | 29.42 / 02:02 | 15:25:36 |
| Bike 180k | 00:04:15 | 06:09:14 | 07:54:15 | 386 | 365 | 55 | 29.25 / 02:03 | 15:29:51 |
T2 06:05:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 06:05:54 | 08:01:49 | 581 | 505 | 66 | - / - | 15:37:25 |
Run 04:50:42 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 08:03:40 | 401 | 366 | 53 | 11.57 / 05:11 | 15:39:16 |
| Run 1.3k | 00:05:01 | 00:06:53 | 08:08:41 | 372 | 341 | 51 | 11.17 / 05:22 | 15:44:17 |
| Run 2.6k | 00:08:06 | 00:14:58 | 08:16:46 | 444 | 405 | 59 | 10.58 / 05:40 | 15:52:22 |
| Run 4km | 00:07:33 | 00:22:31 | 08:24:19 | 418 | 380 | 57 | 10.79 / 05:33 | 15:59:55 |
| Run 5km | 00:05:44 | 00:28:14 | 08:30:02 | 413 | 376 | 56 | 10.66 / 05:37 | 16:05:38 |
| Run 6.1k | 00:06:32 | 00:34:46 | 08:36:34 | 414 | 377 | 57 | 10.52 / 05:41 | 16:12:10 |
| Run 8.3k | 00:13:13 | 00:47:58 | 08:49:47 | 418 | 379 | 57 | 10.43 / 05:45 | 16:25:23 |
| Run 10.5k | 00:13:40 | 01:01:38 | 09:03:26 | 440 | 399 | 59 | 10.28 / 05:50 | 16:39:02 |
| Run 11.4k | 00:06:04 | 01:07:41 | 09:09:29 | 458 | 415 | 63 | 10.16 / 05:54 | 16:45:05 |
| Run 12.8k | 00:08:34 | 01:16:14 | 09:18:02 | 465 | 419 | 64 | 10.09 / 05:56 | 16:53:38 |
| Run 14.2k | 00:08:10 | 01:24:23 | 09:26:11 | 459 | 414 | 63 | 10.11 / 05:55 | 17:01:47 |
| Run 15.2k | 00:06:04 | 01:30:26 | 09:32:14 | 458 | 413 | 63 | 10.09 / 05:56 | 17:07:50 |
| Run 16.3k | 00:07:01 | 01:37:27 | 09:39:15 | 455 | 409 | 63 | 10.03 / 05:58 | 17:14:51 |
| Run 18.5k | 00:14:48 | 01:52:15 | 09:54:03 | 465 | 419 | 64 | 9.91 / 06:03 | 17:29:39 |
| Run 20.7k | 00:13:53 | 02:06:07 | 10:07:55 | 456 | 411 | 62 | 9.87 / 06:04 | 17:43:31 |
| Run 21.6k | 00:06:51 | 02:12:57 | 10:14:45 | 464 | 418 | 63 | 9.76 / 06:08 | 17:50:21 |
| Run 23k | 00:09:57 | 02:22:54 | 10:24:42 | 473 | 424 | 63 | 9.66 / 06:12 | 18:00:18 |
| Run 24.4k | 00:09:01 | 02:31:54 | 10:33:43 | 471 | 423 | 62 | 9.64 / 06:13 | 18:09:19 |
| Run 25.4k | 00:07:09 | 02:39:03 | 10:40:51 | 473 | 425 | 64 | 9.58 / 06:15 | 18:16:27 |
| Run 26.5k | 00:07:52 | 02:46:54 | 10:48:42 | 471 | 422 | 62 | 9.51 / 06:18 | 18:24:18 |
| Run 28.7k | 00:17:48 | 03:04:42 | 11:06:30 | 487 | 435 | 66 | 9.33 / 06:25 | 18:42:06 |
| Run 30.9kk | 00:16:41 | 03:21:23 | 11:23:11 | 494 | 439 | 67 | 9.21 / 06:30 | 18:58:47 |
| Run 31.8k | 00:07:25 | 03:28:47 | 11:30:36 | 499 | 445 | 69 | 9.14 / 06:33 | 19:06:12 |
| Run 33.2k | 00:12:25 | 03:41:12 | 11:43:00 | 517 | 461 | 70 | 9 / 06:39 | 19:18:36 |
| Run 34.6k | 00:11:13 | 03:52:25 | 11:54:13 | 528 | 469 | 72 | 8.93 / 06:43 | 19:29:49 |
| Run 35.6k | 00:07:38 | 04:00:02 | 12:01:50 | 528 | 470 | 72 | 8.89 / 06:44 | 19:37:26 |
| Run 36.6k | 00:08:24 | 04:08:26 | 12:10:14 | 525 | 467 | 71 | 8.85 / 06:46 | 19:45:50 |
| Run 39k | 00:18:13 | 04:26:38 | 12:28:26 | 545 | 485 | 72 | 8.75 / 06:51 | 20:04:02 |
| Run 41.1k | 00:16:15 | 04:42:52 | 12:44:40 | 540 | 480 | 70 | 8.71 / 06:52 | 20:20:16 |
| Run | 00:07:51 | 04:50:42 | 12:52:31 | 549 | 489 | 70 | 8.71 / 06:53 | 20:28:07 |
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