5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

David MCMULLAN (#649)
Finished
GUN TIME:  12:34:18
Place
472  OF 921
Male
434  OF 794
35-39
63  OF 90

Swim 01:25:44 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:27
Swim 1.1k 00:27:14 00:27:14 00:27:14 775 688 77 2.42 / 24:44 08:02:40
Swim 2.0k 00:17:07 00:44:21 00:44:21 794 700 79 2.7 / 22:10 08:19:47
Swim 3.8k 00:41:24 01:25:44 01:25:44 773 678 77 2.65 / 22:33 09:01:11

T1 01:04:59 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:29 01:04:59 01:32:12 297 263 38 - / - 09:07:39

Cycle 06:27:57 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:48 00:10:48 01:43:00 472 446 59 27.8 / 02:09 09:18:26
Bike 11.8k 00:13:04 00:23:51 01:56:03 533 499 63 29.69 / 02:01 09:31:30
Bike 23.4k 00:23:18 00:47:08 02:19:20 - - - 29.79 / 02:00 09:54:47
Bike 38.2k 00:31:46 01:18:53 02:51:05 505 474 61 28.52 / 02:06 10:26:32
Bike 53k 00:30:20 01:49:13 03:21:25 519 487 65 29.11 / 02:03 10:56:51
Bike 67.3k 00:30:41 02:19:53 03:52:05 564 523 72 28.43 / 02:06 11:27:32
Bike 74.4 00:14:10 02:34:03 04:06:15 575 531 73 28.97 / 02:04 11:41:42
Bike 86k 00:25:56 02:59:59 04:32:11 594 547 74 28.67 / 02:05 12:07:37
Bile 100k 00:32:41 03:32:39 05:04:51 552 510 71 28.21 / 02:07 12:40:18
Bike 115k 00:30:44 04:03:23 05:35:35 535 497 69 28.35 / 02:06 13:11:02
Bike 128k 00:31:00 04:34:22 06:06:34 529 490 70 27.99 / 02:08 13:42:01
Bike 135k 00:10:47 04:45:09 06:17:21 528 489 69 28.4 / 02:06 13:52:48
Bike 146k 00:26:44 05:11:53 06:44:05 518 481 69 28.94 / 02:04 14:19:32
Bike 157k 00:24:52 05:36:45 07:08:57 524 487 68 28.15 / 02:07 14:44:23
Bike 169k 00:24:20 06:01:05 07:33:17 524 486 68 28.07 / 02:08 15:08:43
Bike 179k 00:22:47 06:23:51 07:56:03 525 486 69 27.98 / 02:08 15:31:29
Bike 180k 00:04:07 06:27:57 08:00:09 527 488 69 27.83 / 02:09 15:35:36

T2 06:23:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:33 06:23:42 08:06:41 463 403 56 - / - 15:42:08

Run 04:27:37 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 08:08:30 347 319 49 11.57 / 05:11 15:43:56
Run 1.3k 00:05:06 00:06:54 08:13:35 378 345 52 11.14 / 05:23 15:49:02
Run 2.6k 00:07:37 00:14:30 08:21:11 376 345 48 10.92 / 05:29 15:56:38
Run 4km 00:07:39 00:22:09 08:28:50 379 348 49 10.97 / 05:27 16:04:16
Run 5km 00:06:03 00:28:11 08:34:52 407 371 55 10.68 / 05:36 16:10:19
Run 6.1k 00:06:23 00:34:33 08:41:14 409 372 56 10.59 / 05:39 16:16:41
Run 8.3k 00:12:43 00:47:16 08:53:57 392 358 55 10.58 / 05:40 16:29:24
Run 10.5k 00:13:18 01:00:34 09:07:15 398 361 53 10.46 / 05:44 16:42:42
Run 11.4k 00:05:10 01:05:43 09:12:24 388 354 52 10.46 / 05:44 16:47:51
Run 12.8k 00:08:00 01:13:43 09:20:24 385 351 52 10.43 / 05:44 16:55:50
Run 14.2k 00:08:27 01:22:09 09:28:50 392 357 53 10.39 / 05:46 17:04:17
Run 15.2k 00:06:02 01:28:11 09:34:52 395 360 52 10.34 / 05:47 17:10:19
Run 16.3k 00:06:51 01:35:01 09:41:42 393 358 52 10.29 / 05:49 17:17:09
Run 18.5k 00:14:08 01:49:08 09:55:49 403 365 54 10.19 / 05:53 17:31:16
Run 20.7k 00:14:37 02:03:45 10:10:26 417 378 57 10.06 / 05:57 17:45:53
Run 21.6k 00:06:05 02:09:50 10:16:31 422 379 56 10 / 05:59 17:51:57
Run 23k 00:08:59 02:18:48 10:25:29 419 377 55 9.94 / 06:01 18:00:56
Run 24.4k 00:10:19 02:29:07 10:35:48 438 395 56 9.82 / 06:06 18:11:14
Run 25.4k 00:06:40 02:35:47 10:42:28 440 394 56 9.78 / 06:07 18:17:54
Run 26.5k 00:08:07 02:43:53 10:50:34 446 399 59 9.69 / 06:11 18:26:01
Run 28.7k 00:15:03 02:58:56 11:05:37 444 397 58 9.63 / 06:13 18:41:04
Run 30.9kk 00:14:42 03:13:38 11:20:19 436 390 58 9.58 / 06:15 18:55:46
Run 31.8k 00:06:02 03:19:39 11:26:20 429 383 57 9.56 / 06:16 19:01:47
Run 33.2k 00:09:01 03:28:40 11:35:21 427 381 57 9.54 / 06:17 19:10:48
Run 34.6k 00:09:20 03:37:59 11:44:40 421 377 55 9.52 / 06:18 19:20:07
Run 35.6k 00:06:35 03:44:34 11:51:15 420 376 55 9.5 / 06:18 19:26:42
Run 36.6k 00:07:27 03:52:01 11:58:42 413 369 54 9.47 / 06:19 19:34:09
Run 39k 00:15:16 04:07:16 12:13:57 413 368 54 9.43 / 06:21 19:49:24
Run 41.1k 00:14:21 04:21:37 12:28:18 401 357 53 9.42 / 06:21 20:03:44
Run 00:06:00 04:27:37 12:34:18 401 357 53 9.46 / 06:20 20:09:44