IRONMAN Australia (2024)
Anthony PHAM (#630)
Finished
GUN TIME:
14:15:02
Place
742
OF
921
Male
659
OF
794
35-39
81
OF
90
Swim 01:15:34 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:22 |
Swim 1.1k | 00:25:12 | 00:25:12 | 00:25:12 | 621 | 561 | 69 | 2.61 / 22:54 | 07:59:34 |
Swim 2.0k | 00:14:50 | 00:40:02 | 00:40:02 | 604 | 543 | 66 | 2.99 / 20:00 | 08:14:24 |
Swim 3.8k | 00:35:32 | 01:15:34 | 01:15:34 | 531 | 483 | 63 | 3.01 / 19:52 | 08:49:55 |
T1 01:10:05 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:19:43 | 01:10:05 | 01:35:16 | 917 | 790 | 90 | - / - | 09:09:38 |
Cycle 06:54:49 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 5k | 00:12:18 | 00:12:18 | 01:47:34 | 843 | 741 | 86 | 24.4 / 02:27 | 09:21:56 |
Bike 11.8k | 00:14:50 | 00:27:07 | 02:02:23 | 867 | 761 | 86 | 26.11 / 02:17 | 09:36:45 |
Bike 23.4k | 00:25:07 | 00:52:13 | 02:27:29 | - | - | - | 26.89 / 02:13 | 10:01:51 |
Bike 38.2k | 00:36:53 | 01:29:06 | 03:04:22 | 818 | 726 | 86 | 25.25 / 02:22 | 10:38:43 |
Bike 53k | 00:32:42 | 02:01:47 | 03:37:03 | 798 | 715 | 86 | 26.11 / 02:17 | 11:11:25 |
Bike 67.3k | 00:31:21 | 02:33:07 | 04:08:23 | 777 | 703 | 84 | 25.98 / 02:18 | 11:42:45 |
Bike 74.4 | 00:14:16 | 02:47:23 | 04:22:39 | 770 | 699 | 84 | 26.67 / 02:14 | 11:57:01 |
Bike 86k | 00:24:39 | 03:12:02 | 04:47:18 | 744 | 678 | 82 | 26.87 / 02:13 | 12:21:39 |
Bile 100k | 00:36:23 | 03:48:24 | 05:23:40 | 725 | 661 | 81 | 26.27 / 02:17 | 12:58:02 |
Bike 115k | 00:33:45 | 04:22:08 | 05:57:24 | 722 | 659 | 81 | 26.32 / 02:16 | 13:31:46 |
Bike 128k | 00:33:03 | 04:55:11 | 06:30:27 | 713 | 651 | 80 | 26.01 / 02:18 | 14:04:48 |
Bike 135k | 00:11:26 | 05:06:36 | 06:41:52 | 713 | 651 | 80 | 26.41 / 02:16 | 14:16:14 |
Bike 146k | 00:29:40 | 05:36:16 | 07:11:32 | 705 | 644 | 80 | 26.84 / 02:14 | 14:45:53 |
Bike 157k | 00:25:54 | 06:02:10 | 07:37:26 | 695 | 635 | 79 | 26.17 / 02:17 | 15:11:47 |
Bike 169k | 00:24:34 | 06:26:43 | 08:01:59 | 688 | 630 | 79 | 26.21 / 02:17 | 15:36:21 |
Bike 179k | 00:23:28 | 06:50:11 | 08:25:26 | 679 | 621 | 79 | 26.18 / 02:17 | 15:59:48 |
Bike 180k | 00:04:39 | 06:54:49 | 08:30:05 | 683 | 625 | 79 | 26.03 / 02:18 | 16:04:26 |
T2 07:03:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:21:15 | 07:03:46 | 08:51:19 | 919 | 792 | 90 | - / - | 16:25:41 |
Run 05:23:43 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.4k | 00:02:35 | 00:02:35 | 08:53:54 | 801 | 702 | 82 | 11.57 / 05:11 | 16:28:15 |
Run 1.3k | 00:05:50 | 00:08:24 | 08:59:43 | 720 | 636 | 81 | 9.14 / 06:33 | 16:34:05 |
Run 2.6k | 00:09:08 | 00:17:32 | 09:08:51 | 723 | 640 | 82 | 9.03 / 06:38 | 16:43:13 |
Run 4km | 00:08:35 | 00:26:06 | 09:17:25 | 694 | 616 | 79 | 9.31 / 06:26 | 16:51:47 |
Run 5km | 00:07:01 | 00:33:07 | 09:24:26 | 713 | 632 | 81 | 9.09 / 06:35 | 16:58:47 |
Run 6.1k | 00:08:16 | 00:41:22 | 09:32:41 | 728 | 643 | 82 | 8.84 / 06:46 | 17:07:03 |
Run 8.3k | 00:16:19 | 00:57:41 | 09:49:00 | 734 | 647 | 82 | 8.67 / 06:54 | 17:23:21 |
Run 10.5k | 00:16:13 | 01:13:53 | 10:05:12 | 733 | 645 | 82 | 8.57 / 06:59 | 17:39:34 |
Run 11.4k | 00:06:56 | 01:20:49 | 10:12:07 | 740 | 652 | 81 | 8.5 / 07:03 | 17:46:29 |
Run 12.8k | 00:11:10 | 01:31:58 | 10:23:17 | 758 | 668 | 82 | 8.36 / 07:10 | 17:57:39 |
Run 14.2k | 00:09:39 | 01:41:37 | 10:32:56 | 747 | 659 | 82 | 8.4 / 07:08 | 18:07:17 |
Run 15.2k | 00:07:25 | 01:49:02 | 10:40:21 | 743 | 652 | 81 | 8.37 / 07:10 | 18:14:42 |
Run 16.3k | 00:08:05 | 01:57:06 | 10:48:25 | 732 | 644 | 80 | 8.35 / 07:11 | 18:22:46 |
Run 18.5k | 00:16:45 | 02:13:50 | 11:05:09 | 729 | 641 | 80 | 8.31 / 07:13 | 18:39:31 |
Run 20.7k | 00:16:17 | 02:30:07 | 11:21:26 | 719 | 632 | 79 | 8.29 / 07:14 | 18:55:47 |
Run 21.6k | 00:06:58 | 02:37:04 | 11:28:23 | 716 | 630 | 80 | 8.26 / 07:15 | 19:02:45 |
Run 23k | 00:10:49 | 02:47:53 | 11:39:12 | 712 | 625 | 80 | 8.22 / 07:17 | 19:13:33 |
Run 24.4k | 00:10:36 | 02:58:29 | 11:49:48 | 704 | 619 | 80 | 8.2 / 07:18 | 19:24:09 |
Run 25.4k | 00:08:27 | 03:06:55 | 11:58:14 | 702 | 617 | 80 | 8.15 / 07:21 | 19:32:35 |
Run 26.5k | 00:08:20 | 03:15:15 | 12:06:34 | 697 | 613 | 80 | 8.13 / 07:22 | 19:40:55 |
Run 28.7k | 00:17:13 | 03:32:27 | 12:23:46 | 692 | 609 | 80 | 8.11 / 07:23 | 19:58:08 |
Run 30.9kk | 00:16:20 | 03:48:47 | 12:40:06 | 678 | 598 | 79 | 8.11 / 07:23 | 20:14:27 |
Run 31.8k | 00:09:10 | 03:57:56 | 12:49:15 | 685 | 603 | 79 | 8.02 / 07:28 | 20:23:37 |
Run 33.2k | 00:11:54 | 04:09:49 | 13:01:08 | 684 | 603 | 80 | 7.97 / 07:31 | 20:35:30 |
Run 34.6k | 00:11:47 | 04:21:36 | 13:12:54 | 689 | 606 | 80 | 7.93 / 07:33 | 20:47:16 |
Run 35.6k | 00:06:55 | 04:28:30 | 13:19:49 | 682 | 601 | 80 | 7.95 / 07:32 | 20:54:10 |
Run 36.6k | 00:08:20 | 04:36:49 | 13:28:08 | 679 | 598 | 79 | 7.94 / 07:33 | 21:02:29 |
Run 39k | 00:19:34 | 04:56:22 | 13:47:41 | 681 | 600 | 80 | 7.87 / 07:37 | 21:22:03 |
Run 41.1k | 00:18:36 | 05:14:58 | 14:06:17 | 681 | 600 | 80 | 7.82 / 07:39 | 21:40:38 |
Run | 00:08:46 | 05:23:43 | 14:15:02 | 690 | 608 | 80 | 7.82 / 07:40 | 21:49:23 |
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