IRONMAN Australia (2024)
Lloyd WATTS (#629)
Finished
GUN TIME:
12:43:39
Place
502
OF
921
Male
459
OF
794
35-39
67
OF
90
Swim 01:06:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:09 |
| Swim 1.1k | 00:21:09 | 00:21:09 | 00:21:09 | 192 | 178 | 29 | 3.12 / 19:12 | 07:45:17 |
| Swim 2.0k | 00:12:47 | 00:33:55 | 00:33:55 | 201 | 187 | 29 | 3.53 / 16:57 | 07:58:04 |
| Swim 3.8k | 00:32:12 | 01:06:07 | 01:06:07 | 207 | 191 | 28 | 3.44 / 17:23 | 08:30:16 |
T1 00:53:54 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 00:53:54 | 01:15:02 | 577 | 506 | 64 | - / - | 08:39:11 |
Cycle 06:44:53 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:02 | 00:12:02 | 01:27:04 | 793 | 707 | 82 | 24.94 / 02:24 | 08:51:12 |
| Bike 11.8k | 00:12:51 | 00:24:52 | 01:39:54 | 672 | 623 | 75 | 28.47 / 02:06 | 09:04:02 |
| Bike 23.4k | 00:22:32 | 00:47:24 | 02:02:26 | - | - | - | 29.62 / 02:01 | 09:26:34 |
| Bike 38.2k | 00:32:24 | 01:19:48 | 02:34:49 | 549 | 513 | 68 | 28.2 / 02:07 | 09:58:58 |
| Bike 53k | 00:29:27 | 01:49:14 | 03:04:15 | 520 | 488 | 66 | 29.11 / 02:03 | 10:28:24 |
| Bike 67.3k | 00:28:39 | 02:17:53 | 03:32:54 | 513 | 481 | 67 | 28.85 / 02:04 | 10:57:03 |
| Bike 74.4 | 00:14:32 | 02:32:24 | 03:47:26 | 530 | 494 | 69 | 29.29 / 02:02 | 11:11:34 |
| Bike 86k | 00:25:24 | 02:57:48 | 04:12:50 | 556 | 514 | 70 | 29.02 / 02:04 | 11:36:58 |
| Bile 100k | 00:35:16 | 03:33:04 | 04:48:05 | 560 | 517 | 73 | 28.16 / 02:07 | 12:12:14 |
| Bike 115k | 00:32:42 | 04:05:45 | 05:20:47 | 564 | 521 | 73 | 28.07 / 02:08 | 12:44:56 |
| Bike 128k | 00:38:22 | 04:44:07 | 05:59:08 | 620 | 571 | 77 | 27.03 / 02:13 | 13:23:17 |
| Bike 135k | 00:11:13 | 04:55:20 | 06:10:21 | 620 | 570 | 76 | 27.42 / 02:11 | 13:34:30 |
| Bike 146k | 00:29:49 | 05:25:08 | 06:40:09 | 626 | 576 | 77 | 27.76 / 02:09 | 14:04:18 |
| Bike 157k | 00:25:46 | 05:50:53 | 07:05:55 | 629 | 578 | 78 | 27.01 / 02:13 | 14:30:03 |
| Bike 169k | 00:25:26 | 06:16:19 | 07:31:20 | 634 | 582 | 78 | 26.94 / 02:13 | 14:55:29 |
| Bike 179k | 00:24:13 | 06:40:31 | 07:55:33 | 632 | 580 | 77 | 26.81 / 02:14 | 15:19:41 |
| Bike 180k | 00:04:22 | 06:44:53 | 07:59:54 | 635 | 583 | 77 | 26.67 / 02:14 | 15:24:03 |
T2 06:38:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:01 | 06:38:51 | 08:05:55 | 393 | 345 | 50 | - / - | 15:30:03 |
Run 04:37:45 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:00 | 00:02:00 | 08:07:54 | 530 | 482 | 68 | 11.57 / 05:11 | 15:32:02 |
| Run 1.3k | 00:05:45 | 00:07:44 | 08:13:38 | 606 | 542 | 74 | 9.94 / 06:01 | 15:37:46 |
| Run 2.6k | 00:07:45 | 00:15:28 | 08:21:22 | 523 | 477 | 70 | 10.24 / 05:51 | 15:45:31 |
| Run 4km | 00:07:44 | 00:23:11 | 08:29:06 | 482 | 439 | 66 | 10.48 / 05:43 | 15:53:14 |
| Run 5km | 00:05:42 | 00:28:53 | 08:34:47 | 474 | 432 | 67 | 10.43 / 05:45 | 15:58:55 |
| Run 6.1k | 00:09:16 | 00:38:09 | 08:44:03 | 606 | 540 | 73 | 9.59 / 06:15 | 16:08:11 |
| Run 8.3k | 00:12:26 | 00:50:34 | 08:56:28 | 535 | 478 | 69 | 9.89 / 06:03 | 16:20:37 |
| Run 10.5k | 00:12:54 | 01:03:28 | 09:09:22 | 500 | 448 | 65 | 9.98 / 06:00 | 16:33:30 |
| Run 11.4k | 00:06:07 | 01:09:34 | 09:15:28 | 520 | 466 | 68 | 9.88 / 06:04 | 16:39:37 |
| Run 12.8k | 00:08:19 | 01:17:53 | 09:23:47 | 513 | 460 | 67 | 9.87 / 06:04 | 16:47:55 |
| Run 14.2k | 00:08:29 | 01:26:21 | 09:32:16 | 506 | 454 | 66 | 9.88 / 06:04 | 16:56:24 |
| Run 15.2k | 00:06:25 | 01:32:46 | 09:38:40 | 508 | 456 | 67 | 9.83 / 06:05 | 17:02:49 |
| Run 16.3k | 00:07:16 | 01:40:02 | 09:45:56 | 505 | 453 | 68 | 9.77 / 06:08 | 17:10:05 |
| Run 18.5k | 00:15:17 | 01:55:19 | 10:01:13 | 510 | 456 | 69 | 9.64 / 06:13 | 17:25:21 |
| Run 20.7k | 00:15:16 | 02:10:34 | 10:16:28 | 512 | 456 | 69 | 9.53 / 06:17 | 17:40:37 |
| Run 21.6k | 00:05:53 | 02:16:27 | 10:22:21 | 503 | 449 | 69 | 9.51 / 06:18 | 17:46:29 |
| Run 23k | 00:08:57 | 02:25:23 | 10:31:17 | 496 | 444 | 69 | 9.49 / 06:19 | 17:55:26 |
| Run 24.4k | 00:09:24 | 02:34:46 | 10:40:40 | 496 | 443 | 69 | 9.46 / 06:20 | 18:04:49 |
| Run 25.4k | 00:06:38 | 02:41:24 | 10:47:18 | 492 | 440 | 69 | 9.44 / 06:21 | 18:11:26 |
| Run 26.5k | 00:07:40 | 02:49:03 | 10:54:57 | 495 | 442 | 69 | 9.39 / 06:23 | 18:19:06 |
| Run 28.7k | 00:15:19 | 03:04:22 | 11:10:16 | 484 | 432 | 64 | 9.35 / 06:25 | 18:34:24 |
| Run 30.9kk | 00:15:55 | 03:20:16 | 11:26:10 | 484 | 432 | 65 | 9.27 / 06:28 | 18:50:18 |
| Run 31.8k | 00:06:23 | 03:26:38 | 11:32:32 | 483 | 431 | 65 | 9.23 / 06:29 | 18:56:41 |
| Run 33.2k | 00:09:31 | 03:36:09 | 11:42:03 | 480 | 428 | 63 | 9.21 / 06:30 | 19:06:12 |
| Run 34.6k | 00:09:12 | 03:45:20 | 11:51:14 | 476 | 424 | 63 | 9.21 / 06:30 | 19:15:23 |
| Run 35.6k | 00:06:58 | 03:52:18 | 11:58:12 | 474 | 422 | 62 | 9.19 / 06:31 | 19:22:20 |
| Run 36.6k | 00:08:00 | 04:00:17 | 12:06:11 | 470 | 419 | 61 | 9.15 / 06:33 | 19:30:20 |
| Run 39k | 00:16:08 | 04:16:24 | 12:22:18 | 465 | 413 | 60 | 9.1 / 06:35 | 19:46:27 |
| Run 41.1k | 00:15:04 | 04:31:28 | 12:37:22 | 460 | 408 | 59 | 9.08 / 06:36 | 20:01:31 |
| Run | 00:06:17 | 04:37:45 | 12:43:39 | 459 | 407 | 59 | 9.11 / 06:34 | 20:07:48 |
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