5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Locky ARTHURSON (#621)
Finished
GUN TIME:  11:51:03
Place
323  OF 921
Male
299  OF 794
35-39
47  OF 90

Swim 01:14:55 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:25
Swim 1.1k 00:24:19 00:24:19 00:24:19 541 493 62 2.71 / 22:06 07:54:44
Swim 2.0k 00:14:23 00:38:42 00:38:42 528 481 62 3.1 / 19:20 08:09:07
Swim 3.8k 00:36:14 01:14:55 01:14:55 517 470 62 3.04 / 19:42 08:45:20

T1 00:58:46 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 00:58:46 01:23:05 499 438 58 - / - 08:53:29

Cycle 06:22:08 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:11:21 00:11:21 01:34:25 636 593 70 26.46 / 02:16 09:04:49
Bike 11.8k 00:12:42 00:24:02 01:47:07 563 526 69 29.46 / 02:02 09:17:31
Bike 23.4k 00:23:18 00:47:20 02:10:24 - - - 29.66 / 02:01 09:40:49
Bike 38.2k 00:33:19 01:20:39 02:43:43 582 542 72 27.9 / 02:09 10:14:07
Bike 53k 00:31:07 01:51:45 03:14:49 601 557 76 28.45 / 02:06 10:45:13
Bike 67.3k 00:28:51 02:20:35 03:43:39 581 537 73 28.29 / 02:07 11:14:04
Bike 74.4 00:13:51 02:34:26 03:57:30 579 534 74 28.9 / 02:04 11:27:54
Bike 86k 00:23:23 02:57:48 04:20:52 557 515 71 29.02 / 02:04 11:51:17
Bile 100k 00:35:09 03:32:57 04:56:01 556 513 72 28.17 / 02:07 12:26:26
Bike 115k 00:31:01 04:03:57 05:27:01 542 503 71 28.28 / 02:07 12:57:26
Bike 128k 00:29:54 04:33:50 05:56:54 526 487 69 28.04 / 02:08 13:27:19
Bike 135k 00:10:29 04:44:19 06:07:23 522 483 68 28.49 / 02:06 13:37:47
Bike 146k 00:26:45 05:11:03 06:34:07 508 473 68 29.02 / 02:04 14:04:32
Bike 157k 00:22:36 05:33:39 06:56:43 497 463 67 28.41 / 02:06 14:27:08
Bike 169k 00:22:38 05:56:16 07:19:20 483 452 66 28.45 / 02:06 14:49:45
Bike 179k 00:21:44 06:18:00 07:41:04 471 441 65 28.41 / 02:06 15:11:29
Bike 180k 00:04:08 06:22:08 07:45:12 474 444 65 28.26 / 02:07 15:15:37

T2 06:16:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 06:16:57 07:51:22 413 361 52 - / - 15:21:46

Run 03:59:42 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:40 00:01:40 07:53:02 177 166 26 11.57 / 05:11 15:23:26
Run 1.3k 00:04:27 00:06:07 07:57:28 142 132 21 12.57 / 04:46 15:27:53
Run 2.6k 00:06:50 00:12:56 08:04:17 152 141 25 12.25 / 04:53 15:34:42
Run 4km 00:06:58 00:19:54 08:11:15 176 164 27 12.21 / 04:54 15:41:40
Run 5km 00:05:11 00:25:05 08:16:26 183 171 27 12.01 / 04:59 15:46:51
Run 6.1k 00:05:56 00:31:00 08:22:21 188 175 26 11.81 / 05:04 15:52:46
Run 8.3k 00:11:39 00:42:38 08:33:59 190 176 26 11.73 / 05:06 16:04:24
Run 10.5k 00:11:33 00:54:11 08:45:32 185 171 25 11.69 / 05:07 16:15:57
Run 11.4k 00:04:42 00:58:52 08:50:14 177 165 25 11.68 / 05:08 16:20:38
Run 12.8k 00:07:12 01:06:04 08:57:26 180 168 25 11.64 / 05:09 16:27:50
Run 14.2k 00:07:19 01:13:22 09:04:44 179 167 25 11.63 / 05:09 16:35:08
Run 15.2k 00:05:27 01:18:49 09:10:10 181 169 26 11.58 / 05:10 16:40:35
Run 16.3k 00:07:21 01:26:09 09:17:30 204 187 28 11.35 / 05:17 16:47:55
Run 18.5k 00:11:43 01:37:52 09:29:13 192 175 26 11.36 / 05:16 16:59:38
Run 20.7k 00:12:27 01:50:18 09:41:39 192 176 26 11.28 / 05:18 17:12:04
Run 21.6k 00:05:21 01:55:38 09:46:59 197 181 27 11.22 / 05:20 17:17:24
Run 23k 00:08:19 02:03:57 09:55:18 198 182 28 11.13 / 05:23 17:25:43
Run 24.4k 00:09:37 02:13:34 10:04:55 227 208 35 10.97 / 05:28 17:35:19
Run 25.4k 00:05:46 02:19:19 10:10:40 221 202 35 10.93 / 05:29 17:41:05
Run 26.5k 00:06:13 02:25:32 10:16:53 216 197 32 10.91 / 05:29 17:47:17
Run 28.7k 00:12:15 02:37:46 10:29:07 200 184 30 10.92 / 05:29 17:59:32
Run 30.9kk 00:13:38 02:51:24 10:42:45 208 189 31 10.83 / 05:32 18:13:10
Run 31.8k 00:05:43 02:57:06 10:48:28 210 190 31 10.78 / 05:33 18:18:52
Run 33.2k 00:08:20 03:05:26 10:56:47 212 192 33 10.73 / 05:35 18:27:12
Run 34.6k 00:08:16 03:13:41 11:05:02 210 191 33 10.71 / 05:35 18:35:27
Run 35.6k 00:06:05 03:19:45 11:11:07 210 191 33 10.69 / 05:36 18:41:31
Run 36.6k 00:06:34 03:26:19 11:17:40 208 189 32 10.65 / 05:37 18:48:04
Run 39k 00:12:34 03:38:52 11:30:13 201 183 31 10.66 / 05:37 19:00:38
Run 41.1k 00:15:32 03:54:24 11:45:45 213 195 33 10.52 / 05:42 19:16:09
Run 00:05:19 03:59:42 11:51:03 214 196 32 10.56 / 05:40 19:21:28