5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Max TOUGH (#587)
Finished
GUN TIME:  10:53:50
Place
167  OF 921
Male
154  OF 794
35-39
25  OF 90

Swim 00:59:37 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 1.1k 00:19:06 00:19:06 00:19:06 60 54 8 3.45 / 17:21 07:40:14
Swim 2.0k 00:11:39 00:30:45 00:30:45 64 56 9 3.9 / 15:22 07:51:52
Swim 3.8k 00:28:53 00:59:37 00:59:37 66 58 10 3.82 / 15:41 08:20:45

T1 00:44:50 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:44:50 01:03:56 100 86 11 - / - 08:25:03

Cycle 05:56:12 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:31 00:09:31 01:13:26 119 112 18 31.56 / 01:54 08:34:34
Bike 11.8k 00:11:12 00:20:42 01:24:37 116 109 16 34.21 / 01:45 08:45:45
Bike 23.4k 00:20:42 00:41:24 01:45:19 - - - 33.91 / 01:46 09:06:27
Bike 38.2k 00:29:07 01:10:30 02:14:26 182 170 29 31.91 / 01:52 09:35:33
Bike 53k 00:26:06 01:36:36 02:40:32 169 158 27 32.91 / 01:49 10:01:39
Bike 67.3k 00:25:59 02:02:35 03:06:30 183 171 29 32.45 / 01:50 10:27:38
Bike 74.4 00:12:40 02:15:15 03:19:10 197 182 30 33 / 01:49 10:40:18
Bike 86k 00:22:20 02:37:34 03:41:29 215 200 31 32.74 / 01:49 11:02:37
Bile 100k 00:34:06 03:11:40 04:15:35 273 256 40 31.3 / 01:54 11:36:43
Bike 115k 00:33:12 03:44:52 04:48:47 324 305 46 30.68 / 01:57 12:09:55
Bike 128k 00:30:01 04:14:52 05:18:47 333 313 47 30.13 / 01:59 12:39:55
Bike 135k 00:09:35 04:24:26 05:28:22 327 307 46 30.63 / 01:57 12:49:29
Bike 146k 00:25:07 04:49:33 05:53:28 323 303 46 31.17 / 01:55 13:14:36
Bike 157k 00:21:24 05:10:57 06:14:52 309 291 45 30.48 / 01:58 13:35:59
Bike 169k 00:21:09 05:32:05 06:36:00 296 278 41 30.52 / 01:57 13:57:08
Bike 179k 00:20:22 05:52:26 06:56:22 286 269 39 30.47 / 01:58 14:17:29
Bike 180k 00:03:46 05:56:12 07:00:07 286 269 39 30.32 / 01:58 14:21:15

T2 05:50:27 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 05:50:27 07:03:52 118 100 16 - / - 14:25:00

Run 03:49:59 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:48 00:01:48 07:05:40 321 294 43 11.57 / 05:11 14:26:47
Run 1.3k 00:04:46 00:06:33 07:10:25 262 243 34 11.73 / 05:06 14:31:33
Run 2.6k 00:07:16 00:13:48 07:17:40 265 247 33 11.48 / 05:13 14:38:48
Run 4km 00:07:03 00:20:51 07:24:42 254 234 33 11.66 / 05:08 14:45:50
Run 5km 00:05:16 00:26:06 07:29:57 249 229 33 11.54 / 05:11 14:51:05
Run 6.1k 00:06:01 00:32:06 07:35:58 250 230 34 11.4 / 05:15 14:57:06
Run 8.3k 00:11:56 00:44:01 07:47:53 237 218 33 11.36 / 05:16 15:09:01
Run 10.5k 00:11:48 00:55:49 07:59:41 230 212 32 11.35 / 05:17 15:20:49
Run 11.4k 00:04:52 01:00:41 08:04:33 228 211 32 11.33 / 05:17 15:25:40
Run 12.8k 00:07:09 01:07:49 08:11:41 218 201 29 11.34 / 05:17 15:32:49
Run 14.2k 00:07:01 01:14:50 08:18:42 212 195 28 11.41 / 05:15 15:39:50
Run 15.2k 00:05:16 01:20:06 08:23:58 207 190 29 11.39 / 05:15 15:45:05
Run 16.3k 00:06:02 01:26:08 08:29:59 203 186 27 11.35 / 05:17 15:51:07
Run 18.5k 00:12:40 01:38:47 08:42:39 211 194 28 11.26 / 05:19 16:03:46
Run 20.7k 00:11:52 01:50:38 08:54:30 198 182 27 11.25 / 05:19 16:15:37
Run 21.6k 00:04:48 01:55:26 08:59:17 193 177 26 11.24 / 05:20 16:20:25
Run 23k 00:07:28 02:02:53 09:06:45 189 173 26 11.23 / 05:20 16:27:53
Run 24.4k 00:07:22 02:10:15 09:14:07 183 167 25 11.24 / 05:20 16:35:15
Run 25.4k 00:05:29 02:15:43 09:19:35 180 164 25 11.22 / 05:20 16:40:43
Run 26.5k 00:06:04 02:21:46 09:25:38 177 161 25 11.2 / 05:21 16:46:46
Run 28.7k 00:12:26 02:34:12 09:38:04 177 161 24 11.17 / 05:22 16:59:11
Run 30.9kk 00:12:21 02:46:32 09:50:24 172 157 23 11.14 / 05:22 17:11:32
Run 31.8k 00:05:14 02:51:46 09:55:37 170 155 23 11.11 / 05:23 17:16:45
Run 33.2k 00:07:34 02:59:19 10:03:10 165 150 24 11.1 / 05:24 17:24:18
Run 34.6k 00:07:26 03:06:44 10:10:36 162 147 23 11.11 / 05:23 17:31:44
Run 35.6k 00:05:32 03:12:16 10:16:08 159 144 22 11.1 / 05:24 17:37:15
Run 36.6k 00:06:24 03:18:40 10:22:31 158 144 22 11.06 / 05:25 17:43:39
Run 39k 00:13:03 03:31:42 10:35:34 160 145 22 11.02 / 05:26 17:56:42
Run 41.1k 00:12:28 03:44:10 10:48:02 157 142 21 11 / 05:27 18:09:09
Run 00:05:49 03:49:59 10:53:50 160 145 23 11.01 / 05:26 18:14:58