5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Kris THOMPSON (#584)
Finished
GUN TIME:  10:03:52
Place
54  OF 921
Male
49  OF 794
35-39
9  OF 90

Swim 00:59:32 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:44
Swim 1.1k 00:19:22 00:19:22 00:19:22 73 65 13 3.41 / 17:35 07:42:05
Swim 2.0k 00:11:32 00:30:53 00:30:53 72 64 12 3.88 / 15:26 07:53:36
Swim 3.8k 00:28:40 00:59:32 00:59:32 64 56 9 3.83 / 15:39 08:22:15

T1 00:43:45 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 00:43:45 01:03:06 41 33 5 - / - 08:25:50

Cycle 05:14:09 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:06 00:09:06 01:12:12 44 42 6 33 / 01:49 08:34:55
Bike 11.8k 00:10:45 00:19:51 01:22:57 53 48 7 35.69 / 01:40 08:45:40
Bike 23.4k 00:19:04 00:38:54 01:42:00 - - - 36.1 / 01:39 09:04:43
Bike 38.2k 00:26:28 01:05:21 02:08:27 49 44 6 34.43 / 01:44 09:31:10
Bike 53k 00:24:35 01:29:55 02:33:01 45 41 6 35.36 / 01:41 09:55:44
Bike 67.3k 00:23:37 01:53:32 02:56:38 45 40 6 35.04 / 01:42 10:19:21
Bike 74.4 00:11:06 02:04:38 03:07:44 43 38 6 35.82 / 01:40 10:30:27
Bike 86k 00:19:31 02:24:08 03:27:14 41 36 6 35.8 / 01:40 10:49:57
Bile 100k 00:27:09 02:51:17 03:54:23 47 42 7 35.03 / 01:42 11:17:06
Bike 115k 00:24:55 03:16:12 04:19:18 44 39 6 35.17 / 01:42 11:42:01
Bike 128k 00:24:56 03:41:07 04:44:13 47 42 8 34.73 / 01:43 12:06:56
Bike 135k 00:08:54 03:50:01 04:53:07 47 42 8 35.21 / 01:42 12:15:50
Bike 146k 00:21:57 04:11:57 05:15:03 46 41 8 35.83 / 01:40 12:37:46
Bike 157k 00:20:09 04:32:06 05:35:12 47 42 9 34.84 / 01:43 12:57:55
Bike 169k 00:19:59 04:52:05 05:55:11 49 44 9 34.71 / 01:43 13:17:54
Bike 179k 00:18:44 05:10:48 06:13:54 48 43 9 34.55 / 01:44 13:36:37
Bike 180k 00:03:21 05:14:09 06:17:15 47 42 9 34.37 / 01:44 13:39:58

T2 05:07:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 05:07:37 06:19:49 32 26 4 - / - 13:42:32

Run 03:44:04 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:36 00:01:36 06:21:24 127 119 22 11.57 / 05:11 13:44:07
Run 1.3k 00:04:27 00:06:02 06:25:51 121 112 16 12.73 / 04:42 13:48:34
Run 2.6k 00:06:36 00:12:37 06:32:26 119 110 17 12.55 / 04:46 13:55:09
Run 4km 00:06:30 00:19:07 06:38:55 113 104 15 12.71 / 04:43 14:01:38
Run 5km 00:04:50 00:23:56 06:43:45 108 98 15 12.58 / 04:46 14:06:28
Run 6.1k 00:05:30 00:29:26 06:49:14 108 99 15 12.43 / 04:49 14:11:57
Run 8.3k 00:11:03 00:40:28 07:00:17 106 98 15 12.36 / 04:51 14:23:00
Run 10.5k 00:11:09 00:51:37 07:11:25 104 96 15 12.27 / 04:53 14:34:08
Run 11.4k 00:04:40 00:56:17 07:16:05 107 98 15 12.22 / 04:54 14:38:48
Run 12.8k 00:07:07 01:03:23 07:23:11 111 102 15 12.13 / 04:56 14:45:54
Run 14.2k 00:06:58 01:10:21 07:30:09 114 105 15 12.13 / 04:56 14:52:52
Run 15.2k 00:05:13 01:15:34 07:35:22 113 104 15 12.07 / 04:58 14:58:05
Run 16.3k 00:05:46 01:21:19 07:41:08 114 105 15 12.02 / 04:59 15:03:51
Run 18.5k 00:11:38 01:32:57 07:52:45 114 105 14 11.96 / 05:00 15:15:28
Run 20.7k 00:11:52 01:44:48 08:04:36 120 110 16 11.88 / 05:02 15:27:19
Run 21.6k 00:04:58 01:49:45 08:09:33 122 112 16 11.83 / 05:04 15:32:16
Run 23k 00:07:18 01:57:02 08:16:51 119 109 16 11.79 / 05:05 15:39:34
Run 24.4k 00:07:13 02:04:15 08:24:03 119 109 16 11.79 / 05:05 15:46:47
Run 25.4k 00:05:22 02:09:37 08:29:25 120 110 16 11.75 / 05:06 15:52:08
Run 26.5k 00:06:13 02:15:49 08:35:37 120 110 17 11.69 / 05:07 15:58:20
Run 28.7k 00:13:13 02:29:02 08:48:50 121 111 17 11.56 / 05:11 16:11:33
Run 30.9kk 00:12:20 02:41:21 09:01:09 121 111 17 11.5 / 05:12 16:23:52
Run 31.8k 00:05:19 02:46:39 09:06:28 121 112 17 11.45 / 05:14 16:29:11
Run 33.2k 00:07:48 02:54:27 09:14:15 121 112 17 11.41 / 05:15 16:36:58
Run 34.6k 00:07:33 03:02:00 09:21:48 120 111 17 11.4 / 05:15 16:44:31
Run 35.6k 00:05:34 03:07:33 09:27:21 120 111 17 11.38 / 05:16 16:50:04
Run 36.6k 00:06:28 03:14:01 09:33:49 122 112 17 11.33 / 05:17 16:56:32
Run 39k 00:12:32 03:26:32 09:46:21 121 112 17 11.3 / 05:18 17:09:04
Run 41.1k 00:12:08 03:38:40 09:58:28 119 110 18 11.27 / 05:19 17:21:11
Run 00:05:25 03:44:04 10:03:52 118 109 17 11.3 / 05:18 17:26:36