IRONMAN Australia (2024)
Philip TOLHURST (#578)
Finished
GUN TIME:
11:14:21
Place
218
OF
921
Male
200
OF
794
35-39
31
OF
90
Swim 01:04:01 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:49 |
| Swim 1.1k | 00:20:51 | 00:20:51 | 00:20:51 | 167 | 155 | 24 | 3.16 / 18:56 | 07:43:39 |
| Swim 2.0k | 00:12:19 | 00:33:09 | 00:33:09 | 151 | 140 | 24 | 3.62 / 16:34 | 07:55:58 |
| Swim 3.8k | 00:30:52 | 01:04:01 | 01:04:01 | 148 | 137 | 24 | 3.56 / 16:50 | 08:26:49 |
T1 00:48:45 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 00:48:45 | 01:09:35 | 209 | 181 | 28 | - / - | 08:32:23 |
Cycle 05:47:12 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:40 | 00:09:40 | 01:19:14 | 157 | 148 | 21 | 31.07 / 01:55 | 08:42:02 |
| Bike 11.8k | 00:11:38 | 00:21:17 | 01:30:51 | 183 | 173 | 28 | 33.27 / 01:48 | 08:53:40 |
| Bike 23.4k | 00:21:07 | 00:42:23 | 01:51:58 | - | - | - | 33.12 / 01:48 | 09:14:46 |
| Bike 38.2k | 00:29:16 | 01:11:38 | 02:21:13 | 232 | 218 | 34 | 31.41 / 01:54 | 09:44:01 |
| Bike 53k | 00:27:12 | 01:38:50 | 02:48:25 | 231 | 217 | 34 | 32.17 / 01:51 | 10:11:13 |
| Bike 67.3k | 00:25:37 | 02:04:27 | 03:14:01 | 230 | 215 | 35 | 31.96 / 01:52 | 10:36:49 |
| Bike 74.4 | 00:11:57 | 02:16:23 | 03:25:57 | 224 | 209 | 32 | 32.73 / 01:49 | 10:48:46 |
| Bike 86k | 00:21:46 | 02:38:09 | 03:47:43 | 226 | 211 | 33 | 32.63 / 01:50 | 11:10:31 |
| Bile 100k | 00:30:09 | 03:08:17 | 04:17:51 | 217 | 202 | 31 | 31.86 / 01:52 | 11:40:40 |
| Bike 115k | 00:27:07 | 03:35:24 | 04:44:58 | 207 | 192 | 30 | 32.03 / 01:52 | 12:07:47 |
| Bike 128k | 00:26:06 | 04:01:30 | 05:11:04 | 194 | 179 | 30 | 31.8 / 01:53 | 12:33:53 |
| Bike 135k | 00:09:13 | 04:10:43 | 05:20:17 | 193 | 178 | 30 | 32.3 / 01:51 | 12:43:05 |
| Bike 146k | 00:23:56 | 04:34:39 | 05:44:13 | 191 | 176 | 30 | 32.87 / 01:49 | 13:07:01 |
| Bike 157k | 00:20:47 | 04:55:25 | 06:04:59 | 189 | 174 | 31 | 32.09 / 01:52 | 13:27:48 |
| Bike 169k | 00:21:35 | 05:16:59 | 06:26:34 | 191 | 176 | 30 | 31.98 / 01:52 | 13:49:22 |
| Bike 179k | 00:26:33 | 05:43:32 | 06:53:06 | 223 | 207 | 32 | 31.26 / 01:55 | 14:15:54 |
| Bike 180k | 00:03:40 | 05:47:12 | 06:56:46 | 224 | 208 | 32 | 31.1 / 01:55 | 14:19:34 |
T2 05:42:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 05:42:03 | 07:01:17 | 202 | 177 | 26 | - / - | 14:24:05 |
Run 04:13:05 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:48 | 00:01:48 | 07:03:05 | 334 | 307 | 47 | 11.57 / 05:11 | 14:25:53 |
| Run 1.3k | 00:05:00 | 00:06:48 | 07:08:04 | 344 | 317 | 46 | 11.31 / 05:18 | 14:30:52 |
| Run 2.6k | 00:08:27 | 00:15:14 | 07:16:30 | 479 | 438 | 65 | 10.4 / 05:46 | 14:39:19 |
| Run 4km | 00:07:41 | 00:22:54 | 07:24:11 | 457 | 415 | 64 | 10.61 / 05:39 | 14:46:59 |
| Run 5km | 00:05:33 | 00:28:26 | 07:29:43 | 430 | 393 | 59 | 10.59 / 05:39 | 14:52:31 |
| Run 6.1k | 00:07:03 | 00:35:29 | 07:36:46 | 462 | 420 | 63 | 10.31 / 05:48 | 14:59:34 |
| Run 8.3k | 00:13:03 | 00:48:32 | 07:49:48 | 441 | 399 | 61 | 10.31 / 05:49 | 15:12:36 |
| Run 10.5k | 00:12:33 | 01:01:04 | 08:02:21 | 416 | 377 | 56 | 10.37 / 05:46 | 15:25:09 |
| Run 11.4k | 00:05:08 | 01:06:12 | 08:07:29 | 404 | 368 | 56 | 10.38 / 05:46 | 15:30:17 |
| Run 12.8k | 00:08:21 | 01:14:33 | 08:15:49 | 406 | 368 | 55 | 10.31 / 05:48 | 15:38:38 |
| Run 14.2k | 00:08:56 | 01:23:28 | 08:24:45 | 433 | 392 | 60 | 10.22 / 05:51 | 15:47:33 |
| Run 15.2k | 00:05:38 | 01:29:06 | 08:30:23 | 415 | 375 | 55 | 10.24 / 05:51 | 15:53:11 |
| Run 16.3k | 00:06:16 | 01:35:22 | 08:36:38 | 403 | 366 | 53 | 10.25 / 05:50 | 15:59:27 |
| Run 18.5k | 00:12:31 | 01:47:52 | 08:49:09 | 379 | 344 | 51 | 10.31 / 05:49 | 16:11:57 |
| Run 20.7k | 00:13:46 | 02:01:38 | 09:02:55 | 379 | 344 | 50 | 10.23 / 05:51 | 16:25:43 |
| Run 21.6k | 00:05:28 | 02:07:05 | 09:08:22 | 373 | 338 | 50 | 10.21 / 05:52 | 16:31:10 |
| Run 23k | 00:08:24 | 02:15:29 | 09:16:46 | 370 | 335 | 50 | 10.19 / 05:53 | 16:39:34 |
| Run 24.4k | 00:08:11 | 02:23:40 | 09:24:56 | 365 | 330 | 50 | 10.19 / 05:52 | 16:47:45 |
| Run 25.4k | 00:06:11 | 02:29:50 | 09:31:07 | 363 | 329 | 50 | 10.17 / 05:53 | 16:53:55 |
| Run 26.5k | 00:06:33 | 02:36:23 | 09:37:40 | 354 | 322 | 50 | 10.15 / 05:54 | 17:00:28 |
| Run 28.7k | 00:13:30 | 02:49:53 | 09:51:09 | 337 | 306 | 47 | 10.14 / 05:54 | 17:13:58 |
| Run 30.9kk | 00:13:27 | 03:03:20 | 10:04:36 | 328 | 297 | 46 | 10.12 / 05:55 | 17:27:25 |
| Run 31.8k | 00:05:33 | 03:08:52 | 10:10:08 | 319 | 289 | 44 | 10.1 / 05:56 | 17:32:57 |
| Run 33.2k | 00:08:46 | 03:17:37 | 10:18:53 | 319 | 289 | 43 | 10.07 / 05:57 | 17:41:42 |
| Run 34.6k | 00:08:24 | 03:26:00 | 10:27:16 | 316 | 286 | 42 | 10.07 / 05:57 | 17:50:05 |
| Run 35.6k | 00:06:12 | 03:32:11 | 10:33:28 | 312 | 282 | 41 | 10.06 / 05:57 | 17:56:16 |
| Run 36.6k | 00:07:09 | 03:39:20 | 10:40:36 | 312 | 282 | 41 | 10.02 / 05:59 | 18:03:25 |
| Run 39k | 00:13:35 | 03:52:55 | 10:54:11 | 303 | 274 | 41 | 10.02 / 05:59 | 18:16:59 |
| Run 41.1k | 00:13:43 | 04:06:37 | 11:07:54 | 298 | 269 | 41 | 9.99 / 06:00 | 18:30:42 |
| Run | 00:06:28 | 04:13:05 | 11:14:21 | 299 | 271 | 41 | 10 / 05:59 | 18:37:10 |
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