IRONMAN Australia (2024)
Matt DERRICK (#566)
Finished
GUN TIME:
11:22:28
Place
237
OF
921
Male
218
OF
794
30-34
48
OF
110
Swim 01:14:49 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:59 |
| Swim 1.1k | 00:24:06 | 00:24:06 | 00:24:06 | 515 | 471 | 78 | 2.73 / 21:54 | 07:59:04 |
| Swim 2.0k | 00:14:14 | 00:38:19 | 00:38:19 | 509 | 464 | 76 | 3.13 / 19:09 | 08:13:17 |
| Swim 3.8k | 00:36:30 | 01:14:49 | 01:14:49 | 511 | 464 | 75 | 3.04 / 19:41 | 08:49:47 |
T1 01:01:13 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:30 | 01:01:13 | 01:25:18 | 709 | 615 | 96 | - / - | 09:00:17 |
Cycle 06:08:39 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:18 | 00:11:18 | 01:36:36 | 619 | 578 | 89 | 26.58 / 02:15 | 09:11:34 |
| Bike 11.8k | 00:12:57 | 00:24:14 | 01:49:32 | 591 | 551 | 85 | 29.22 / 02:03 | 09:24:30 |
| Bike 23.4k | 00:22:49 | 00:47:02 | 02:12:20 | - | - | - | 29.85 / 02:00 | 09:47:18 |
| Bike 38.2k | 00:31:19 | 01:18:21 | 02:43:39 | 487 | 457 | 72 | 28.72 / 02:05 | 10:18:37 |
| Bike 53k | 00:29:10 | 01:47:30 | 03:12:48 | 477 | 450 | 73 | 29.58 / 02:01 | 10:47:46 |
| Bike 67.3k | 00:27:47 | 02:15:17 | 03:40:35 | 465 | 437 | 70 | 29.4 / 02:02 | 11:15:33 |
| Bike 74.4 | 00:14:43 | 02:30:00 | 03:55:18 | 485 | 456 | 73 | 29.76 / 02:00 | 11:30:16 |
| Bike 86k | 00:22:34 | 02:52:34 | 04:17:52 | 465 | 437 | 70 | 29.9 / 02:00 | 11:52:50 |
| Bile 100k | 00:32:15 | 03:24:48 | 04:50:06 | 447 | 420 | 68 | 29.29 / 02:02 | 12:25:04 |
| Bike 115k | 00:28:50 | 03:53:38 | 05:18:56 | 432 | 407 | 66 | 29.53 / 02:01 | 12:53:54 |
| Bike 128k | 00:29:44 | 04:23:21 | 05:48:39 | 423 | 399 | 64 | 29.16 / 02:03 | 13:23:37 |
| Bike 135k | 00:10:11 | 04:33:31 | 05:58:49 | 420 | 396 | 62 | 29.61 / 02:01 | 13:33:48 |
| Bike 146k | 00:24:34 | 04:58:05 | 06:23:23 | 392 | 371 | 59 | 30.28 / 01:58 | 13:58:21 |
| Bike 157k | 00:22:41 | 05:20:46 | 06:46:04 | 385 | 364 | 59 | 29.55 / 02:01 | 14:21:02 |
| Bike 169k | 00:21:34 | 05:42:19 | 07:07:37 | 378 | 357 | 58 | 29.61 / 02:01 | 14:42:36 |
| Bike 179k | 00:22:25 | 06:04:44 | 07:30:02 | 381 | 360 | 59 | 29.44 / 02:02 | 15:05:01 |
| Bike 180k | 00:03:55 | 06:08:39 | 07:33:57 | 382 | 361 | 59 | 29.29 / 02:02 | 15:08:55 |
T2 06:06:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:08 | 06:06:29 | 07:43:05 | 722 | 620 | 97 | - / - | 15:18:03 |
Run 03:39:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:48 | 00:01:48 | 07:44:52 | 320 | 293 | 66 | 11.57 / 05:11 | 15:19:50 |
| Run 1.3k | 00:04:29 | 00:06:16 | 07:49:20 | 190 | 177 | 40 | 12.27 / 04:53 | 15:24:18 |
| Run 2.6k | 00:06:51 | 00:13:07 | 07:56:11 | 181 | 169 | 38 | 12.08 / 04:57 | 15:31:09 |
| Run 4km | 00:10:28 | 00:23:34 | 08:06:38 | 526 | 476 | 90 | 10.31 / 05:49 | 15:41:36 |
| Run 5km | 00:05:03 | 00:28:36 | 08:11:40 | 450 | 411 | 82 | 10.53 / 05:41 | 15:46:38 |
| Run 6.1k | 00:05:53 | 00:34:29 | 08:17:33 | 404 | 368 | 76 | 10.61 / 05:39 | 15:52:31 |
| Run 8.3k | 00:11:33 | 00:46:01 | 08:29:05 | 332 | 306 | 68 | 10.87 / 05:31 | 16:04:04 |
| Run 10.5k | 00:11:24 | 00:57:25 | 08:40:29 | 282 | 260 | 60 | 11.03 / 05:26 | 16:15:27 |
| Run 11.4k | 00:05:42 | 01:03:07 | 08:46:11 | 298 | 276 | 64 | 10.89 / 05:30 | 16:21:09 |
| Run 12.8k | 00:06:59 | 01:10:06 | 08:53:10 | 273 | 252 | 60 | 10.97 / 05:28 | 16:28:08 |
| Run 14.2k | 00:06:46 | 01:16:51 | 08:59:55 | 261 | 241 | 59 | 11.11 / 05:24 | 16:34:53 |
| Run 15.2k | 00:05:03 | 01:21:54 | 09:04:58 | 245 | 226 | 54 | 11.14 / 05:23 | 16:39:56 |
| Run 16.3k | 00:05:31 | 01:27:25 | 09:10:29 | 227 | 208 | 53 | 11.18 / 05:21 | 16:45:27 |
| Run 18.5k | 00:11:08 | 01:38:32 | 09:21:36 | 206 | 189 | 47 | 11.29 / 05:18 | 16:56:34 |
| Run 20.7k | 00:11:26 | 01:49:57 | 09:33:01 | 188 | 172 | 42 | 11.32 / 05:17 | 17:07:59 |
| Run 21.6k | 00:04:31 | 01:54:28 | 09:37:32 | 180 | 164 | 42 | 11.34 / 05:17 | 17:12:30 |
| Run 23k | 00:06:45 | 02:01:12 | 09:44:16 | 165 | 151 | 40 | 11.39 / 05:16 | 17:19:14 |
| Run 24.4k | 00:06:34 | 02:07:45 | 09:50:49 | 152 | 142 | 40 | 11.47 / 05:13 | 17:25:47 |
| Run 25.4k | 00:05:06 | 02:12:50 | 09:55:54 | 144 | 134 | 40 | 11.47 / 05:13 | 17:30:52 |
| Run 26.5k | 00:05:42 | 02:18:32 | 10:01:36 | 139 | 129 | 38 | 11.46 / 05:14 | 17:36:34 |
| Run 28.7k | 00:11:36 | 02:30:07 | 10:13:11 | 127 | 117 | 33 | 11.48 / 05:13 | 17:48:10 |
| Run 30.9kk | 00:11:14 | 02:41:20 | 10:24:25 | 120 | 110 | 32 | 11.5 / 05:12 | 17:59:23 |
| Run 31.8k | 00:05:00 | 02:46:20 | 10:29:24 | 119 | 110 | 32 | 11.47 / 05:13 | 18:04:22 |
| Run 33.2k | 00:07:00 | 02:53:19 | 10:36:23 | 117 | 108 | 31 | 11.49 / 05:13 | 18:11:21 |
| Run 34.6k | 00:06:38 | 02:59:57 | 10:43:01 | 113 | 105 | 30 | 11.53 / 05:12 | 18:17:59 |
| Run 35.6k | 00:04:58 | 03:04:54 | 10:47:58 | 110 | 102 | 30 | 11.54 / 05:11 | 18:22:56 |
| Run 36.6k | 00:05:57 | 03:10:50 | 10:53:54 | 107 | 99 | 29 | 11.52 / 05:12 | 18:28:53 |
| Run 39k | 00:12:30 | 03:23:20 | 11:06:24 | 103 | 95 | 26 | 11.47 / 05:13 | 18:41:22 |
| Run 41.1k | 00:11:05 | 03:34:25 | 11:17:29 | 96 | 88 | 25 | 11.5 / 05:12 | 18:52:27 |
| Run | 00:05:00 | 03:39:24 | 11:22:28 | 94 | 86 | 25 | 11.54 / 05:11 | 18:57:26 |
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