IRONMAN Australia (2024)
Tim KNIGHT (#555)
Finished
GUN TIME:
16:11:20
Place
898
OF
921
Male
778
OF
794
30-34
110
OF
110
Swim 01:20:17 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:27 |
| Swim 1.1k | 00:24:45 | 00:24:45 | 00:24:45 | 585 | 529 | 90 | 2.66 / 22:29 | 08:00:11 |
| Swim 2.0k | 00:15:31 | 00:40:16 | 00:40:16 | 616 | 553 | 90 | 2.98 / 20:07 | 08:15:42 |
| Swim 3.8k | 00:40:02 | 01:20:17 | 01:20:17 | 646 | 577 | 92 | 2.84 / 21:07 | 08:55:43 |
T1 01:07:10 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:38 | 01:07:10 | 01:31:54 | 776 | 670 | 100 | - / - | 09:07:20 |
Cycle 07:42:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:42 | 00:11:42 | 01:43:35 | 727 | 664 | 97 | 25.66 / 02:20 | 09:19:02 |
| Bike 11.8k | 00:15:05 | 00:26:46 | 01:58:39 | 851 | 752 | 107 | 26.45 / 02:16 | 09:34:06 |
| Bike 23.4k | 00:26:39 | 00:53:24 | 02:25:18 | - | - | - | 26.29 / 02:16 | 10:00:44 |
| Bike 38.2k | 00:37:35 | 01:30:59 | 03:02:52 | 851 | 753 | 108 | 24.73 / 02:25 | 10:38:19 |
| Bike 53k | 00:35:25 | 02:06:24 | 03:38:17 | 857 | 757 | 108 | 25.16 / 02:23 | 11:13:44 |
| Bike 67.3k | 00:33:21 | 02:39:44 | 04:11:38 | 850 | 751 | 106 | 24.9 / 02:24 | 11:47:04 |
| Bike 74.4 | 00:15:38 | 02:55:21 | 04:27:15 | 850 | 751 | 107 | 25.45 / 02:21 | 12:02:41 |
| Bike 86k | 00:26:53 | 03:22:13 | 04:54:07 | 835 | 739 | 105 | 25.51 / 02:21 | 12:29:33 |
| Bile 100k | 00:41:29 | 04:03:42 | 05:35:35 | 844 | 746 | 105 | 24.62 / 02:26 | 13:11:02 |
| Bike 115k | 00:37:25 | 04:41:07 | 06:13:00 | 847 | 749 | 104 | 24.54 / 02:26 | 13:48:27 |
| Bike 128k | 00:39:45 | 05:20:52 | 06:52:45 | 858 | 753 | 105 | 23.93 / 02:30 | 14:28:12 |
| Bike 135k | 00:12:44 | 05:33:35 | 07:05:28 | 859 | 753 | 105 | 24.28 / 02:28 | 14:40:55 |
| Bike 146k | 00:32:43 | 06:06:17 | 07:38:11 | 856 | 751 | 105 | 24.64 / 02:26 | 15:13:37 |
| Bike 157k | 00:29:40 | 06:35:57 | 08:07:50 | 862 | 756 | 107 | 23.94 / 02:30 | 15:43:17 |
| Bike 169k | 00:35:41 | 07:11:37 | 08:43:31 | 883 | 769 | 109 | 23.48 / 02:33 | 16:18:57 |
| Bike 179k | 00:25:46 | 07:37:23 | 09:09:16 | 877 | 764 | 108 | 23.48 / 02:33 | 16:44:43 |
| Bike 180k | 00:04:48 | 07:42:10 | 09:14:03 | 879 | 765 | 108 | 23.36 / 02:34 | 16:49:30 |
T2 07:53:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:22:45 | 07:53:13 | 09:36:48 | 920 | 793 | 110 | - / - | 17:12:14 |
Run 06:34:33 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:44 | 00:02:44 | 09:39:32 | 830 | 721 | 106 | 11.57 / 05:11 | 17:14:58 |
| Run 1.3k | 00:06:54 | 00:09:38 | 09:46:26 | 836 | 725 | 110 | 7.97 / 07:31 | 17:21:52 |
| Run 2.6k | 00:10:54 | 00:20:32 | 09:57:19 | 854 | 741 | 110 | 7.71 / 07:46 | 17:32:46 |
| Run 4km | 00:11:27 | 00:31:58 | 10:08:45 | 868 | 751 | 110 | 7.6 / 07:53 | 17:44:12 |
| Run 5km | 00:15:11 | 00:47:09 | 10:23:56 | 911 | 784 | 110 | 6.39 / 09:23 | 17:59:22 |
| Run 6.1k | 00:09:33 | 00:56:41 | 10:33:28 | 908 | 781 | 110 | 6.45 / 09:17 | 18:08:55 |
| Run 8.3k | 00:20:22 | 01:17:02 | 10:53:49 | 908 | 781 | 110 | 6.49 / 09:14 | 18:29:16 |
| Run 10.5k | 00:17:28 | 01:34:30 | 11:11:17 | 898 | 776 | 109 | 6.7 / 08:56 | 18:46:44 |
| Run 11.4k | 00:06:48 | 01:41:17 | 11:18:05 | 893 | 772 | 110 | 6.78 / 08:50 | 18:53:31 |
| Run 12.8k | 00:10:48 | 01:52:05 | 11:28:52 | 883 | 763 | 110 | 6.86 / 08:44 | 19:04:19 |
| Run 14.2k | 00:12:03 | 02:04:07 | 11:40:55 | 883 | 763 | 110 | 6.87 / 08:43 | 19:16:21 |
| Run 15.2k | 00:07:46 | 02:11:53 | 11:48:40 | 881 | 762 | 110 | 6.92 / 08:40 | 19:24:07 |
| Run 16.3k | 00:09:08 | 02:21:00 | 11:57:47 | 874 | 756 | 110 | 6.93 / 08:38 | 19:33:14 |
| Run 18.5k | 00:18:48 | 02:39:47 | 12:16:35 | 871 | 753 | 110 | 6.96 / 08:37 | 19:52:01 |
| Run 20.7k | 00:20:33 | 03:00:20 | 12:37:08 | 870 | 753 | 110 | 6.9 / 08:41 | 20:12:34 |
| Run 21.6k | 00:11:32 | 03:11:52 | 12:48:39 | 880 | 760 | 110 | 6.76 / 08:51 | 20:24:06 |
| Run 23k | 00:12:06 | 03:23:57 | 13:00:44 | 874 | 755 | 110 | 6.76 / 08:51 | 20:36:11 |
| Run 24.4k | 00:11:14 | 03:35:11 | 13:11:58 | 874 | 755 | 110 | 6.8 / 08:48 | 20:47:24 |
| Run 25.4k | 00:08:16 | 03:43:26 | 13:20:13 | 873 | 755 | 110 | 6.82 / 08:47 | 20:55:40 |
| Run 26.5k | 00:11:48 | 03:55:14 | 13:32:01 | 872 | 755 | 110 | 6.75 / 08:53 | 21:07:28 |
| Run 28.7k | 00:21:34 | 04:16:47 | 13:53:35 | 870 | 754 | 110 | 6.71 / 08:56 | 21:29:01 |
| Run 30.9kk | 00:20:50 | 04:37:37 | 14:14:24 | 865 | 752 | 110 | 6.68 / 08:58 | 21:49:51 |
| Run 31.8k | 00:08:46 | 04:46:22 | 14:23:10 | 864 | 752 | 110 | 6.66 / 08:59 | 21:58:36 |
| Run 33.2k | 00:11:51 | 04:58:13 | 14:35:00 | 863 | 751 | 110 | 6.67 / 08:59 | 22:10:27 |
| Run 34.6k | 00:13:03 | 05:11:15 | 14:48:03 | 862 | 749 | 110 | 6.66 / 08:59 | 22:23:29 |
| Run 35.6k | 00:16:17 | 05:27:32 | 15:04:20 | 879 | 758 | 110 | 6.51 / 09:12 | 22:39:46 |
| Run 36.6k | 00:11:30 | 05:39:02 | 15:15:49 | 879 | 759 | 110 | 6.48 / 09:15 | 22:51:16 |
| Run 39k | 00:22:42 | 06:01:43 | 15:38:31 | 878 | 758 | 109 | 6.45 / 09:17 | 23:13:57 |
| Run 41.1k | 00:22:33 | 06:24:16 | 16:01:03 | 875 | 755 | 108 | 6.41 / 09:20 | 23:36:30 |
| Run | 00:10:17 | 06:34:33 | 16:11:20 | 877 | 756 | 109 | 6.41 / 09:20 | 23:46:46 |
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