5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Joshua JORDAN (#536)
Finished
GUN TIME:  11:30:53
Place
267  OF 921
Male
245  OF 794
30-34
52  OF 110

Swim 01:13:14 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:14
Swim 1.1k 00:24:12 00:24:12 00:24:12 529 482 84 2.72 / 21:59 07:50:25
Swim 2.0k 00:14:04 00:38:15 00:38:15 503 459 74 3.13 / 19:07 08:04:28
Swim 3.8k 00:35:00 01:13:14 01:13:14 456 415 68 3.11 / 19:16 08:39:27

T1 00:56:56 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:56:56 01:21:08 473 416 70 - / - 08:47:21

Cycle 05:46:37 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:38 00:09:38 01:30:45 146 137 31 31.19 / 01:55 08:56:58
Bike 11.8k 00:11:30 00:21:07 01:42:14 162 153 34 33.53 / 01:47 09:08:28
Bike 23.4k 00:21:32 00:42:39 02:03:46 - - - 32.92 / 01:49 09:30:00
Bike 38.2k 00:28:00 01:10:39 02:31:46 190 178 40 31.85 / 01:53 09:57:59
Bike 53k 00:26:20 01:36:59 02:58:06 178 167 35 32.79 / 01:49 10:24:19
Bike 67.3k 00:25:38 02:02:36 03:23:43 184 172 37 32.45 / 01:50 10:49:56
Bike 74.4 00:12:15 02:14:50 03:35:58 187 173 38 33.1 / 01:48 11:02:11
Bike 86k 00:21:05 02:35:55 03:57:02 185 171 37 33.09 / 01:48 11:23:16
Bile 100k 00:29:50 03:05:45 04:26:52 182 168 38 32.3 / 01:51 11:53:05
Bike 115k 00:28:55 03:34:40 04:55:47 198 183 44 32.14 / 01:51 12:22:00
Bike 128k 00:28:36 04:03:15 05:24:22 214 199 44 31.57 / 01:54 12:50:35
Bike 135k 00:09:52 04:13:06 05:34:13 214 199 44 32 / 01:52 13:00:26
Bike 146k 00:24:34 04:37:39 05:58:46 215 200 44 32.51 / 01:50 13:24:59
Bike 157k 00:21:56 04:59:35 06:20:42 219 203 44 31.64 / 01:53 13:46:55
Bike 169k 00:22:22 05:21:57 06:43:04 219 203 44 31.49 / 01:54 14:09:17
Bike 179k 00:20:56 05:42:52 07:03:59 219 203 44 31.32 / 01:54 14:30:13
Bike 180k 00:03:45 05:46:37 07:07:44 219 203 44 31.15 / 01:55 14:33:57

T2 05:41:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 05:41:57 07:12:41 259 225 49 - / - 14:38:55

Run 04:18:12 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:06 00:02:06 07:14:47 610 549 96 11.57 / 05:11 14:41:00
Run 1.3k 00:05:21 00:07:27 07:20:08 536 486 92 10.32 / 05:48 14:46:21
Run 2.6k 00:07:37 00:15:03 07:27:44 448 409 84 10.53 / 05:41 14:53:57
Run 4km 00:07:42 00:22:45 07:35:26 440 402 82 10.68 / 05:36 15:01:39
Run 5km 00:05:30 00:28:14 07:40:55 411 374 78 10.67 / 05:37 15:07:08
Run 6.1k 00:06:09 00:34:22 07:47:03 398 362 74 10.65 / 05:37 15:13:16
Run 8.3k 00:12:41 00:47:03 07:59:44 378 347 73 10.63 / 05:38 15:25:57
Run 10.5k 00:12:31 00:59:34 08:12:15 360 330 68 10.63 / 05:38 15:38:28
Run 11.4k 00:05:30 01:05:03 08:17:44 367 335 70 10.57 / 05:40 15:43:57
Run 12.8k 00:07:37 01:12:40 08:25:21 357 325 68 10.58 / 05:40 15:51:34
Run 14.2k 00:07:33 01:20:13 08:32:54 343 311 66 10.64 / 05:38 15:59:07
Run 15.2k 00:05:42 01:25:54 08:38:35 339 310 65 10.62 / 05:38 16:04:49
Run 16.3k 00:06:54 01:32:47 08:45:28 342 311 64 10.54 / 05:41 16:11:42
Run 18.5k 00:13:11 01:45:58 08:58:39 338 308 65 10.49 / 05:42 16:24:52
Run 20.7k 00:13:49 01:59:47 09:12:27 341 309 66 10.39 / 05:46 16:38:41
Run 21.6k 00:05:33 02:05:19 09:18:00 338 306 65 10.36 / 05:47 16:44:13
Run 23k 00:08:25 02:13:43 09:26:24 335 303 65 10.32 / 05:48 16:52:37
Run 24.4k 00:08:01 02:21:44 09:34:25 330 300 65 10.33 / 05:48 17:00:38
Run 25.4k 00:05:45 02:27:29 09:40:10 324 294 65 10.33 / 05:48 17:06:23
Run 26.5k 00:06:40 02:34:09 09:46:49 313 283 64 10.3 / 05:49 17:13:03
Run 28.7k 00:13:57 02:48:05 10:00:46 311 281 64 10.25 / 05:51 17:26:59
Run 30.9kk 00:15:19 03:03:23 10:16:04 329 298 65 10.12 / 05:55 17:42:17
Run 31.8k 00:06:02 03:09:25 10:22:06 330 299 65 10.07 / 05:57 17:48:19
Run 33.2k 00:08:54 03:18:18 10:30:59 324 293 64 10.04 / 05:58 17:57:12
Run 34.6k 00:08:44 03:27:01 10:39:42 326 294 64 10.02 / 05:58 18:05:56
Run 35.6k 00:06:18 03:33:19 10:46:00 324 292 64 10.01 / 05:59 18:12:13
Run 36.6k 00:07:11 03:40:29 10:53:10 322 290 65 9.97 / 06:00 18:19:23
Run 39k 00:14:55 03:55:24 11:08:05 326 292 65 9.91 / 06:03 18:34:18
Run 41.1k 00:15:39 04:11:02 11:23:43 341 306 65 9.82 / 06:06 18:49:56
Run 00:07:10 04:18:12 11:30:53 349 312 67 9.8 / 06:07 18:57:06