5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Brock WILSON (#529)
Finished
GUN TIME:  12:27:10
Place
445  OF 921
Male
409  OF 794
30-34
81  OF 110

Swim 01:18:48 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:06
Swim 1.1k 00:24:11 00:24:11 00:24:11 528 481 83 2.73 / 21:58 07:57:17
Swim 2.0k 00:14:38 00:38:49 00:38:49 534 485 81 3.09 / 19:24 08:11:55
Swim 3.8k 00:39:59 01:18:48 01:18:48 613 548 84 2.89 / 20:44 08:51:54

T1 01:02:28 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:51 01:02:28 01:26:39 463 408 69 - / - 08:59:45

Cycle 05:51:06 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:32 00:10:32 01:37:10 394 372 62 28.5 / 02:06 09:10:16
Bike 11.8k 00:12:26 00:22:58 01:49:36 415 391 63 30.84 / 01:56 09:22:42
Bike 23.4k 00:21:23 00:44:20 02:10:58 - - - 31.67 / 01:53 09:44:04
Bike 38.2k 00:28:21 01:12:41 02:39:19 272 256 51 30.96 / 01:56 10:12:25
Bike 53k 00:26:41 01:39:21 03:05:59 252 237 51 32.01 / 01:52 10:39:05
Bike 67.3k 00:25:48 02:05:08 03:31:46 252 237 47 31.79 / 01:53 11:04:52
Bike 74.4 00:12:20 02:17:27 03:44:05 249 234 47 32.47 / 01:50 11:17:11
Bike 86k 00:21:39 02:39:06 04:05:44 246 230 47 32.43 / 01:50 11:38:50
Bile 100k 00:31:03 03:10:09 04:36:47 246 231 46 31.55 / 01:54 12:09:53
Bike 115k 00:29:00 03:39:09 05:05:47 248 232 47 31.48 / 01:54 12:38:53
Bike 128k 00:28:35 04:07:43 05:34:21 257 241 50 31 / 01:56 13:07:27
Bike 135k 00:10:31 04:18:14 05:44:52 263 247 52 31.36 / 01:54 13:17:58
Bike 146k 00:24:27 04:42:41 06:09:19 259 243 51 31.93 / 01:52 13:42:25
Bike 157k 00:22:19 05:04:59 06:31:37 260 244 51 31.08 / 01:55 14:04:43
Bike 169k 00:22:22 05:27:21 06:53:59 260 244 51 30.97 / 01:56 14:27:05
Bike 179k 00:20:12 05:47:32 07:14:10 252 236 50 30.9 / 01:56 14:47:16
Bike 180k 00:03:35 05:51:06 07:17:44 250 234 50 30.76 / 01:57 14:50:50

T2 05:45:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 05:45:16 07:22:26 220 192 43 - / - 14:55:32

Run 05:04:44 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 07:24:20 436 397 78 11.57 / 05:11 14:57:26
Run 1.3k 00:04:54 00:06:48 07:29:13 343 316 70 11.31 / 05:18 15:02:19
Run 2.6k 00:07:22 00:14:09 07:36:34 316 289 68 11.19 / 05:21 15:09:40
Run 4km 00:07:24 00:21:33 07:43:58 327 302 70 11.27 / 05:19 15:17:04
Run 5km 00:05:30 00:27:03 07:49:28 325 300 69 11.14 / 05:23 15:22:34
Run 6.1k 00:06:29 00:33:31 07:55:56 340 311 70 10.92 / 05:29 15:29:02
Run 8.3k 00:12:55 00:46:26 08:08:51 355 326 71 10.77 / 05:33 15:41:57
Run 10.5k 00:13:21 00:59:46 08:22:11 368 337 71 10.6 / 05:39 15:55:17
Run 11.4k 00:05:31 01:05:17 08:27:42 377 345 73 10.53 / 05:41 16:00:48
Run 12.8k 00:08:01 01:13:17 08:35:43 376 343 72 10.49 / 05:42 16:08:49
Run 14.2k 00:08:04 01:21:21 08:43:47 373 339 72 10.49 / 05:43 16:16:53
Run 15.2k 00:05:50 01:27:11 08:49:36 372 338 73 10.46 / 05:43 16:22:42
Run 16.3k 00:06:29 01:33:39 08:56:04 364 330 72 10.44 / 05:44 16:29:10
Run 18.5k 00:15:20 01:48:59 09:11:24 400 362 76 10.2 / 05:52 16:44:30
Run 20.7k 00:15:18 02:04:16 09:26:41 433 389 81 10.01 / 05:59 16:59:47
Run 21.6k 00:06:16 02:10:31 09:32:57 434 390 81 9.94 / 06:01 17:06:02
Run 23k 00:08:45 02:19:16 09:41:41 431 387 81 9.91 / 06:03 17:14:47
Run 24.4k 00:11:35 02:30:50 09:53:15 459 412 82 9.71 / 06:10 17:26:21
Run 25.4k 00:06:34 02:37:24 09:59:49 457 410 82 9.68 / 06:11 17:32:55
Run 26.5k 00:07:37 02:45:00 10:07:25 459 412 82 9.62 / 06:13 17:40:31
Run 28.7k 00:16:29 03:01:29 10:23:54 466 417 84 9.49 / 06:18 17:57:00
Run 30.9kk 00:16:38 03:18:07 10:40:32 471 421 86 9.37 / 06:24 18:13:38
Run 31.8k 00:06:45 03:24:51 10:47:16 471 421 86 9.32 / 06:26 18:20:22
Run 33.2k 00:10:23 03:35:13 10:57:38 474 423 87 9.25 / 06:29 18:30:44
Run 34.6k 00:11:02 03:46:14 11:08:40 482 428 87 9.17 / 06:32 18:41:45
Run 35.6k 00:13:55 04:00:09 11:22:34 532 473 90 8.89 / 06:44 18:55:40
Run 36.6k 00:13:48 04:13:56 11:36:22 568 507 92 8.65 / 06:55 19:09:27
Run 39k 00:23:55 04:37:50 12:00:16 601 537 95 8.4 / 07:08 19:33:22
Run 41.1k 00:20:52 04:58:42 12:21:07 618 550 94 8.25 / 07:16 19:54:13
Run 00:06:03 05:04:44 12:27:10 614 547 95 8.3 / 07:13 20:00:15