5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

James LEAHY (#528)
Finished
GUN TIME:  10:15:01
Place
83  OF 921
Male
75  OF 794
30-34
21  OF 110

Swim 01:01:39 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:29
Swim 1.1k 00:19:43 00:19:43 00:19:43 85 77 14 3.34 / 17:54 07:41:11
Swim 2.0k 00:11:57 00:31:39 00:31:39 92 83 15 3.79 / 15:49 07:53:07
Swim 3.8k 00:30:00 01:01:39 01:01:39 95 86 16 3.69 / 16:13 08:23:07

T1 00:46:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:12 00:46:08 01:05:51 92 78 21 - / - 08:27:19

Cycle 05:35:27 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:54 00:09:54 01:15:44 206 194 41 30.32 / 01:58 08:37:12
Bike 11.8k 00:12:04 00:21:58 01:27:48 271 257 45 32.24 / 01:51 08:49:16
Bike 23.4k 00:21:07 00:43:05 01:48:55 - - - 32.59 / 01:50 09:10:23
Bike 38.2k 00:28:43 01:11:47 02:17:37 236 222 45 31.34 / 01:54 09:39:05
Bike 53k 00:26:28 01:38:15 02:44:05 220 206 44 32.36 / 01:51 10:05:33
Bike 67.3k 00:25:44 02:03:58 03:09:48 218 203 44 32.09 / 01:52 10:31:16
Bike 74.4 00:12:24 02:16:21 03:22:12 222 207 45 32.74 / 01:49 10:43:40
Bike 86k 00:21:14 02:37:35 03:43:25 217 202 44 32.74 / 01:49 11:04:53
Bile 100k 00:29:32 03:07:06 04:12:56 200 185 43 32.07 / 01:52 11:34:24
Bike 115k 00:26:05 03:33:10 04:39:00 182 167 39 32.37 / 01:51 12:00:28
Bike 128k 00:25:14 03:58:23 05:04:14 173 159 38 32.21 / 01:51 12:25:42
Bike 135k 00:09:14 04:07:37 05:13:27 170 157 37 32.71 / 01:50 12:34:55
Bike 146k 00:22:44 04:30:20 05:36:10 166 154 38 33.39 / 01:47 12:57:38
Bike 157k 00:21:15 04:51:34 05:57:25 164 152 37 32.51 / 01:50 13:18:53
Bike 169k 00:20:33 05:12:07 06:17:58 161 149 36 32.48 / 01:50 13:39:26
Bike 179k 00:19:40 05:31:46 06:37:37 161 149 37 32.37 / 01:51 13:59:05
Bike 180k 00:03:41 05:35:27 06:41:17 161 149 37 32.19 / 01:51 14:02:45

T2 05:29:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 05:29:50 06:45:33 173 150 37 - / - 14:07:01

Run 03:29:28 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:33 00:01:33 06:47:06 94 87 22 11.57 / 05:11 14:08:34
Run 1.3k 00:04:59 00:06:32 06:52:05 258 239 56 11.77 / 05:05 14:13:33
Run 2.6k 00:06:35 00:13:06 06:58:39 180 168 37 12.09 / 04:57 14:20:07
Run 4km 00:06:25 00:19:31 07:05:04 142 130 29 12.45 / 04:48 14:26:32
Run 5km 00:04:53 00:24:23 07:09:56 138 128 30 12.35 / 04:51 14:31:24
Run 6.1k 00:05:19 00:29:42 07:15:14 123 113 30 12.32 / 04:51 14:36:42
Run 8.3k 00:11:03 00:40:44 07:26:17 113 104 26 12.28 / 04:53 14:47:45
Run 10.5k 00:10:40 00:51:24 07:36:57 98 90 24 12.32 / 04:51 14:58:25
Run 11.4k 00:05:06 00:56:30 07:42:03 114 105 27 12.17 / 04:55 15:03:31
Run 12.8k 00:06:41 01:03:10 07:48:43 104 95 25 12.17 / 04:55 15:10:11
Run 14.2k 00:06:30 01:09:39 07:55:12 101 93 25 12.25 / 04:53 15:16:40
Run 15.2k 00:04:51 01:14:30 08:00:03 100 92 25 12.25 / 04:53 15:21:31
Run 16.3k 00:05:32 01:20:01 08:05:34 98 90 25 12.22 / 04:54 15:27:02
Run 18.5k 00:11:31 01:31:31 08:17:04 101 92 26 12.15 / 04:56 15:38:32
Run 20.7k 00:10:51 01:42:21 08:27:54 92 84 24 12.16 / 04:55 15:49:22
Run 21.6k 00:04:28 01:46:49 08:32:22 87 79 24 12.15 / 04:56 15:53:50
Run 23k 00:07:08 01:53:57 08:39:30 89 81 24 12.11 / 04:57 16:00:58
Run 24.4k 00:06:37 02:00:33 08:46:06 84 76 23 12.15 / 04:56 16:07:34
Run 25.4k 00:04:54 02:05:27 08:51:00 82 74 23 12.14 / 04:56 16:12:28
Run 26.5k 00:05:31 02:10:58 08:56:31 76 68 21 12.12 / 04:56 16:17:59
Run 28.7k 00:11:12 02:22:10 09:07:43 73 65 20 12.12 / 04:56 16:29:11
Run 30.9kk 00:11:15 02:33:24 09:18:57 71 63 19 12.1 / 04:57 16:40:25
Run 31.8k 00:04:37 02:38:01 09:23:34 71 63 19 12.08 / 04:57 16:45:02
Run 33.2k 00:07:05 02:45:06 09:30:39 69 62 18 12.06 / 04:58 16:52:07
Run 34.6k 00:06:43 02:51:48 09:37:21 67 60 18 12.08 / 04:57 16:58:49
Run 35.6k 00:04:59 02:56:46 09:42:19 64 57 17 12.08 / 04:58 17:03:47
Run 36.6k 00:05:46 03:02:32 09:48:05 64 57 16 12.04 / 04:58 17:09:33
Run 39k 00:11:08 03:13:39 09:59:12 61 54 16 12.05 / 04:58 17:20:40
Run 41.1k 00:10:57 03:24:36 10:10:09 58 51 16 12.05 / 04:58 17:31:37
Run 00:04:52 03:29:28 10:15:01 58 51 16 12.08 / 04:57 17:36:29