5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Cam GREEN (#527)
Finished
GUN TIME:  11:14:50
Place
220  OF 921
Male
202  OF 794
30-34
45  OF 110

Swim 01:09:34 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:00
Swim 1.1k 00:22:01 00:22:01 00:22:01 290 269 51 2.99 / 20:00 07:52:00
Swim 2.0k 00:13:41 00:35:41 00:35:41 320 296 53 3.36 / 17:50 08:05:40
Swim 3.8k 00:33:53 01:09:34 01:09:34 335 308 55 3.27 / 18:18 08:39:33

T1 00:53:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:53:01 01:15:01 201 174 38 - / - 08:45:01

Cycle 05:46:41 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:22 00:10:22 01:25:23 356 337 58 28.94 / 02:04 08:55:23
Bike 11.8k 00:11:58 00:22:20 01:37:20 319 302 50 31.72 / 01:53 09:07:20
Bike 23.4k 00:21:45 00:44:05 01:59:05 - - - 31.85 / 01:52 09:29:05
Bike 38.2k 00:30:01 01:14:06 02:29:06 322 304 55 30.37 / 01:58 09:59:06
Bike 53k 00:26:55 01:41:00 02:56:01 298 281 55 31.48 / 01:54 10:26:00
Bike 67.3k 00:26:31 02:07:31 03:22:32 300 283 52 31.19 / 01:55 10:52:31
Bike 74.4 00:12:54 02:20:24 03:35:25 300 283 52 31.79 / 01:53 11:05:24
Bike 86k 00:22:07 02:42:31 03:57:31 302 285 52 31.75 / 01:53 11:27:31
Bile 100k 00:30:49 03:13:19 04:28:20 292 275 51 31.03 / 01:55 11:58:19
Bike 115k 00:27:42 03:41:00 04:56:01 276 259 51 31.22 / 01:55 12:26:01
Bike 128k 00:26:23 04:07:22 05:22:23 253 237 48 31.04 / 01:55 12:52:23
Bike 135k 00:09:43 04:17:05 05:32:05 249 233 47 31.5 / 01:54 13:02:05
Bike 146k 00:23:27 04:40:31 05:55:31 232 216 46 32.18 / 01:51 13:25:31
Bike 157k 00:21:52 05:02:22 06:17:23 232 216 46 31.35 / 01:54 13:47:22
Bike 169k 00:21:23 05:23:44 06:38:45 231 215 46 31.31 / 01:54 14:08:44
Bike 179k 00:19:24 05:43:07 06:58:08 220 204 45 31.3 / 01:55 14:28:07
Bike 180k 00:03:34 05:46:41 07:01:42 220 204 45 31.15 / 01:55 14:31:41

T2 05:39:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 05:39:50 07:05:13 102 85 21 - / - 14:35:13

Run 04:09:38 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:56 00:01:56 07:07:09 472 431 82 11.57 / 05:11 14:37:08
Run 1.3k 00:04:28 00:06:24 07:11:37 226 208 50 12.01 / 04:59 14:41:36
Run 2.6k 00:06:55 00:13:19 07:18:32 206 193 43 11.9 / 05:02 14:48:31
Run 4km 00:06:48 00:20:07 07:25:19 186 174 40 12.08 / 04:57 14:55:19
Run 5km 00:05:12 00:25:18 07:30:31 192 178 40 11.9 / 05:02 15:00:30
Run 6.1k 00:05:53 00:31:11 07:36:24 200 186 44 11.74 / 05:06 15:06:23
Run 8.3k 00:12:00 00:43:11 07:48:23 210 194 47 11.59 / 05:10 15:18:23
Run 10.5k 00:11:54 00:55:04 08:00:16 208 193 45 11.5 / 05:12 15:30:16
Run 11.4k 00:04:51 00:59:55 08:05:07 206 191 46 11.47 / 05:13 15:35:07
Run 12.8k 00:07:30 01:07:24 08:12:37 205 189 47 11.41 / 05:15 15:42:36
Run 14.2k 00:07:25 01:14:48 08:20:01 211 194 48 11.41 / 05:15 15:50:00
Run 15.2k 00:05:31 01:20:19 08:25:32 210 193 47 11.36 / 05:16 15:55:31
Run 16.3k 00:06:14 01:26:32 08:31:45 212 195 48 11.3 / 05:18 16:01:44
Run 18.5k 00:12:27 01:38:58 08:44:11 214 197 49 11.24 / 05:20 16:14:10
Run 20.7k 00:12:34 01:51:32 08:56:45 212 195 48 11.16 / 05:22 16:26:44
Run 21.6k 00:05:14 01:56:46 09:01:58 213 195 48 11.12 / 05:23 16:31:58
Run 23k 00:08:07 02:04:52 09:10:05 216 197 50 11.05 / 05:25 16:40:04
Run 24.4k 00:08:01 02:12:53 09:18:06 210 191 48 11.02 / 05:26 16:48:05
Run 25.4k 00:05:58 02:18:50 09:24:03 213 194 50 10.97 / 05:27 16:54:02
Run 26.5k 00:06:46 02:25:35 09:30:48 218 199 52 10.9 / 05:29 17:00:47
Run 28.7k 00:13:26 02:39:01 09:44:13 219 200 52 10.84 / 05:32 17:14:13
Run 30.9kk 00:14:58 02:53:58 09:59:11 231 210 52 10.67 / 05:37 17:29:10
Run 31.8k 00:05:47 02:59:45 10:04:57 230 209 52 10.62 / 05:38 17:34:57
Run 33.2k 00:09:49 03:09:33 10:14:46 249 227 55 10.5 / 05:42 17:44:45
Run 34.6k 00:09:18 03:18:51 10:24:03 255 232 55 10.44 / 05:44 17:54:03
Run 35.6k 00:06:25 03:25:15 10:30:27 256 233 56 10.4 / 05:46 18:00:27
Run 36.6k 00:07:44 03:32:59 10:38:11 257 232 56 10.32 / 05:48 18:08:11
Run 39k 00:15:31 03:48:29 10:53:42 268 243 58 10.21 / 05:52 18:23:41
Run 41.1k 00:14:45 04:03:13 11:08:26 272 246 57 10.13 / 05:55 18:38:25
Run 00:06:25 04:09:38 11:14:50 276 250 58 10.14 / 05:54 18:44:50