5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Brock SMITH (#523)
Finished
GUN TIME:  11:31:19
Place
269  OF 921
Male
247  OF 794
30-34
53  OF 110

Swim 01:10:49 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:00
Swim 1.1k 00:23:16 00:23:16 00:23:16 424 388 66 2.83 / 21:08 07:50:16
Swim 2.0k 00:13:44 00:36:59 00:36:59 406 371 62 3.24 / 18:29 08:03:59
Swim 3.8k 00:33:51 01:10:49 01:10:49 375 343 57 3.21 / 18:38 08:37:49

T1 00:54:38 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:04 00:54:38 01:17:53 369 326 58 - / - 08:44:53

Cycle 06:13:36 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:59 00:10:59 01:28:52 531 498 77 27.32 / 02:11 08:55:52
Bike 11.8k 00:12:40 00:23:38 01:41:31 500 471 72 29.96 / 02:00 09:08:31
Bike 23.4k 00:22:31 00:46:09 02:04:01 - - - 30.42 / 01:58 09:31:01
Bike 38.2k 00:33:47 01:19:55 02:37:48 554 518 84 28.15 / 02:07 10:04:47
Bike 53k 00:28:32 01:48:27 03:06:20 496 467 76 29.32 / 02:02 10:33:19
Bike 67.3k 00:27:23 02:15:50 03:33:42 474 446 72 29.28 / 02:02 11:00:42
Bike 74.4 00:13:52 02:29:41 03:47:34 476 448 71 29.82 / 02:00 11:14:34
Bike 86k 00:22:33 02:52:13 04:10:06 461 433 69 29.96 / 02:00 11:37:06
Bile 100k 00:33:26 03:25:38 04:43:31 455 427 69 29.17 / 02:03 12:10:31
Bike 115k 00:30:13 03:55:51 05:13:43 450 425 69 29.25 / 02:03 12:40:43
Bike 128k 00:29:30 04:25:20 05:43:13 438 414 66 28.94 / 02:04 13:10:13
Bike 135k 00:10:40 04:35:59 05:53:52 438 414 66 29.34 / 02:02 13:20:52
Bike 146k 00:25:16 05:01:14 06:19:07 427 404 65 29.96 / 02:00 13:46:07
Bike 157k 00:23:34 05:24:48 06:42:41 427 403 64 29.18 / 02:03 14:09:41
Bike 169k 00:23:09 05:47:57 07:05:50 425 400 64 29.13 / 02:03 14:32:49
Bike 179k 00:21:52 06:09:49 07:27:41 422 396 64 29.04 / 02:03 14:54:41
Bike 180k 00:03:48 06:13:36 07:31:28 423 397 64 28.9 / 02:04 14:58:28

T2 06:09:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:09 06:09:46 07:38:37 536 468 80 - / - 15:05:37

Run 03:52:43 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:40:25 336 309 68 11.57 / 05:11 15:07:25
Run 1.3k 00:04:34 00:06:22 07:44:59 220 203 47 12.06 / 04:58 15:11:59
Run 2.6k 00:07:16 00:13:38 07:52:14 240 224 51 11.63 / 05:09 15:19:14
Run 4km 00:06:50 00:20:27 07:59:04 221 207 48 11.88 / 05:02 15:26:04
Run 5km 00:05:14 00:25:40 08:04:17 223 208 50 11.73 / 05:06 15:31:17
Run 6.1k 00:07:38 00:33:18 08:11:55 328 302 67 10.99 / 05:27 15:38:55
Run 8.3k 00:12:01 00:45:18 08:23:55 293 270 61 11.04 / 05:25 15:50:55
Run 10.5k 00:11:19 00:56:37 08:35:13 250 230 53 11.19 / 05:21 16:02:13
Run 11.4k 00:04:54 01:01:30 08:40:07 246 226 53 11.18 / 05:21 16:07:07
Run 12.8k 00:07:20 01:08:50 08:47:27 238 219 53 11.17 / 05:22 16:14:26
Run 14.2k 00:06:54 01:15:43 08:54:20 227 208 52 11.27 / 05:19 16:21:20
Run 15.2k 00:05:15 01:20:58 08:59:35 224 206 52 11.27 / 05:19 16:26:35
Run 16.3k 00:05:52 01:26:49 09:05:26 216 199 50 11.26 / 05:19 16:32:26
Run 18.5k 00:14:54 01:41:42 09:20:19 259 240 58 10.93 / 05:29 16:47:19
Run 20.7k 00:11:50 01:53:32 09:32:09 243 224 56 10.96 / 05:28 16:59:09
Run 21.6k 00:04:58 01:58:29 09:37:06 238 219 56 10.95 / 05:28 17:04:06
Run 23k 00:07:41 02:06:10 09:44:47 231 212 55 10.94 / 05:28 17:11:47
Run 24.4k 00:06:45 02:12:55 09:51:32 211 192 49 11.02 / 05:26 17:18:32
Run 25.4k 00:05:14 02:18:08 09:56:45 206 187 47 11.03 / 05:26 17:23:45
Run 26.5k 00:05:56 02:24:04 10:02:41 199 183 47 11.02 / 05:26 17:29:41
Run 28.7k 00:12:04 02:36:08 10:14:44 190 174 45 11.04 / 05:26 17:41:44
Run 30.9kk 00:12:42 02:48:49 10:27:26 187 171 45 10.99 / 05:27 17:54:26
Run 31.8k 00:05:15 02:54:04 10:32:41 185 169 43 10.96 / 05:28 17:59:41
Run 33.2k 00:08:04 03:02:08 10:40:45 185 169 44 10.93 / 05:29 18:07:45
Run 34.6k 00:07:31 03:09:39 10:48:16 184 168 44 10.94 / 05:28 18:15:15
Run 35.6k 00:05:37 03:15:16 10:53:53 183 167 43 10.93 / 05:29 18:20:52
Run 36.6k 00:06:17 03:21:32 11:00:09 181 165 42 10.91 / 05:29 18:27:09
Run 39k 00:12:28 03:33:59 11:12:36 176 161 40 10.9 / 05:30 18:39:36
Run 41.1k 00:13:14 03:47:13 11:25:50 179 163 41 10.85 / 05:31 18:52:49
Run 00:05:30 03:52:43 11:31:19 178 162 41 10.88 / 05:30 18:58:19